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Yoga Retreat in Spain

Join Yoga with Catherine for a yogic immersion into the beautiful Andalusian countryside, with progressive yoga workshops, delicious food, plenty of sunshine, and luxurious relaxation. Fall in love again with your unique, sacred yoga practice on this week-long immersion in beautiful Suryalila. If you’re feeling flat, bored, uninspired, like you’re never progressing, or you simply want to advance in all things “yoga” - this retreat is for you! Follow your body, mind, and soul’s calling to beautiful Andalusia. This is for dedicated yogis looking to deeply advance their practice, refresh their creativity and be inspired!

Meet the instructors

Catherine & Silvia
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Highlights

  • Daily morning meditation
  • Relaxing evening yoga practices
  • 5 inspiring and progressive yoga workshops
  • Daily free time to relax in the gardens, hammocks, pagodas, and more
  • A guided hike through Suryalila Danyadara permaculture project
  • Unlimited tea, coffee, and 3 vegetarian meals per day
  • An eco-sauna to ease out your muscles
  • 7 nights of unique accommodation

Skill level

  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Italian, Spanish
Group size: Maximum of 15 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Sauna
  • Shopping
  • Swimming pool (outdoor)
  • Dining area
  • Environmentally friendly
  • Garden
  • Yoga shala
  • Free Wi-Fi

The furnishings and the room decorations have all been imported from Indonesia, Morocco, and India. The Spanish farm-house wooden ceilings with beams and the terracotta style floors blend harmoniously with the exotic Asian furniture and wall hangings. The designer décor is both soothing for the soul and pleasing to the eye. There are many accommodation options. The choice is yours!

Program

Yoga

You will have the luxury of practicing in these different spaces during your week at Suryalila.

  • Om Dome – a breathtaking artistically decorated yoga hall representing a Nepalese temple.
  • Ganesha Hall – the beautiful hall with wooden floors and ceilings complete with a yoga aerial swing if you fancy giving it a go!
  • Moon Shala – Gorgeous sustainable cob (made from mud and straw) perfect for our morning meditation space, tea ceremony, and chanting.

All yoga spaces are equipped with state of the art Manduka props to assist your practice.

Sample daily schedule

  • 08:30 Morning meditation or self-practice
  • 09:30 Suryalila nourishing breakfast
  • 10:00 Yoga workshop – take it next level!
  • 13:30 Suryalila rejuvenating lunch
  • 17:00 Evening relaxing yoga session
  • 19:00 Suryalila sumptuous supper

There will be no practice on the arrival or departure days. Wednesday will be a full day off to enjoy the retreat center in your own way, go on an excursion, horse-riding, have a massage, or soak up some much-needed Vitamin D.

Included excursions

A guided hike through Suryalila Danyadara permaculture project plus the surrounding Andalusian hills are included. It is breathtaking!

Instructors

Catherine Gallagher

Silvia Cerri

Retreat location

Suryalila’s name stems from Sanksrit meaning "Sunny World". It’s a light beautiful happy, peaceful place where the sun shines 300 days of the year! It is a renowned gem in the yoga retreat venue world.

Situated between the charming white villages of Villamartin and Prado del Rey. Nestled serenely in a large open valley in the foothills of the Sierra de Grazalema Natural Park. This majestic mountain range can be seen looming large on the horizon behind Suryalila.

A striking part of the natural beauty of the property is the breathtaking vistas extending in all directions, rolling hills, fields of sunflowers, and lakes.

Unique features

Activities

  • Sauna
  • Swimming
  • Swimming pool (outdoor)

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Yoga shala

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Trust Yoga with Catherine, you will not go hungry! Indulge or go light. The choice is yours and Suryalila is equipped to deal with your specific dietary needs if any.

Suryalila serves three beautiful vegetarian meals a day laid out buffet-style in the dining room. All meals are organic with much of the products supplied from the centre’s permaculture project.

You can enjoy eating the cuisine together either in the spacious dining room or sit outside in sunshine or shade. Onsite juice bar, and cafe for extra sweet treats and indulgences.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Book a massage
  • Book a private yoga session

Spa treatments

At Suryalila Yoga Retreat Centre, you can relax and rejuvenate in this natural saltwater pool. The pool is set amidst stunning and vast vistas of the beautiful Spanish countryside. Summer months in Andalucia average around 30º Celsius, so taking a dip in the pool can be a very regular event! There is a lovely covered terrace with dappled light that offers shade from the hottest part of the day. You can also choose to sun yourself poolside on wooden sun-beds in the full sunshine.

You will be able to enjoy the rejuvenating and detoxifying effect of the cozy Eco sauna up to three times a week. The saltwater swimming pool is right next to it, so you can take advantage and refresh yourself in the pool even during the winter months.

Suryalila center offers one hour massages for 70 EUR and 90-minute massages for 100 EUR. You can book your massage at the office. The type of massage therapy available will vary, depending on the therapist currently in residence. type of massages offered:

  • Deep tissue massage
  • Thai yoga massage
  • Ayurvedic massage

What's included

  • 7 nights unique accommodation in stunning Suryalila Retreat Centre
  • Three daily vegetarian meals buffet style
  • Daily morning meditation
  • Five inspiring and progressive yoga workshops – expect to cover philosophy, intermediate to advanced asana, meditation, pranayama, advanced Yin and Restorative yoga
  • Relaxing evening yoga practices – expect combinations of pranayama, meditation, chanting, tea ceremony, journaling, Yin, and Restorative practices, massage
  • A guided hike through Suryalila Danyadara permaculture project and the surrounding Andalusian hills
  • An eco-sauna to ease out your muscles (try combining with a dip in the saltwater pool between sauna sessions – so refreshing!)
  • Daily free time to relax in the gardens, hammocks, pagodas, swim in the salt-water pool, enjoy the winter sun, go on an excursion to Ronda, Seville, or the beach, try horse-riding or indulge in a massage or other holistic treatment by the wonderful on-site therapists
  • Unlimited tea, coffee, herbal teas, and fruit from the beautiful tea station
  • Welcome yogi goodie bag filled with special treats and wellness products
  • Unlimited Wi-Fi

What's not included

  • Flights
  • Transfers
  • Extras from the Suryalila bar, boutique, daily smoothie café, massages, treatments, and day excursions

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Seville Airport (SVQ) or Málaga Airport (AGP). Suryalila will do its best to coordinate transfers from the airport to help you split the costs of the transfer. If flying from the UK, Gatwick Airport offers the cheapest flights to Seville with Easy Jet. If flying from Italy the cheapest option is with Ryanair from Rome Ciampino airport to either Malaga or Seville.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
from --

Availability

Arrival: Saturday November 6, 2021
Departure: Saturday November 13, 2021

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