Namaste yogis. Catherine is a full-time yogi specializing in teaching Hatha yoga, Hot yoga, Restorative yoga, Vinyasa flow, and Yin yoga.
Yoga Retreats (3)
CATHERINE FROM HER GLOBAL BRAND “YOGA WITH CATHERINE”, RUNS HER OWN INTERNATIONAL YOGA RETREATS IN MOROCCO, ITALY, IBIZA AND CORNWALL, A MENTORSHIP PROGRAMME FOR DEDICATED YOGA TEACHERS. CATHERINE’S CLASSES FOCUS ON COMPASSION, ACCEPTANCE AND SELF-LOVE COMBINING BOTH DYNAMIC ASANAS WITH DEEP RELAXATION TAUGHT TRULY FROM THE HEART. CATHERINE HAS COMPLETED FOUNDATION TEACHER TRAININGS WITH BRYONY HAMERTON, RACHEL BRATHEN (@yoga_girl) & LARA HEIMANN AND ADVANCED TEACHER TRAINING WITH VIDYA HEISEL AT FROG LOTUS YOGA INTERNATIONAL WHERE CATHERINE ALSO ASSISTS ON 200HR TRAININGS.
Silvia is a yoga teacher and a sport specific personal trainer based in Italy. Her background in gymnastics make her classes focus on alignment and mobility, core engagement and fluid movements. Silvia has completed her Vinyasa Yoga teacher training with Marisa Van Vuuren at Yoga Zanzibar. She is the cofounder of an italian association that organizes yoga day events and retreats in and outside of Italy with the goal to promote a healthy lifestyle. She is also the owner of “Napoli Sup” school where she runs Sup Yoga classes and events in the bay of Naples.
from Great Britain, July 2019
"More than just a retreat"
The idyllic location provided the perfect backdrop to relax and restore. Catherine's guided meditation and yoga practice was soulful and deeply restorative. The vegan food was delicious and nutritious, even for a meat eater like myself. The accommodation was beyond my expectation, comfortable, clean giving space for good rest. The nature walk and foraging under Este's knowledgeable guidance was so informative. Nothing beats immersing myself in nature and finding space to breath. This retreat gave me all I needed from the hustle and bustle of London, and then some. Thank you Catherine.💖