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4 Day Private Ashtanga Yoga Holiday with Adventure and Sports in A Coruña, Galicia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 4 Day Private Ashtanga Yoga Holiday with Adventure and Sports in A Coruña, Galicia

Rua da Republica Bolivariana de Venezuela, A Coruña, Spain

Yoga, Surf and Adventure Retreat

It starts with yoga but then there is so much more. Take the opportunity to improve your yoga practice in an intimate setting, all yoga classes and experiences are private except for surf, come and learn what you have missed in studios full of people, take this retreat as the perfect time to ask and grow in your practice, even if you are a complete beginner.

Enjoy the delicious food Galicia has to offer and be constantly amazed as we drive through beautiful roads looking for adventures, this is a part of Europe that still retains its wilderness. Enjoy activities such as hiking, rivers, waterfalls, surf, SUP, and medieval cities. You will love your time here.

Meet the instructors

Antonio
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Highlights

  • Enjoy 2 daily yoga classes
  • Pranayama (breathing exercise) class
  • 15 minutes daily Thai Massage focused on the legs
  • Transportation and equipment needed for activities such as surf
  • 3 nights accommodation (private room and private bathroom)
  • All 3 meals breakfast, lunch and dinner
  • Airport pick-up and drop off is included
  • Snacks, fruits, and drinks

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 2 participants
Airport transfer included: Santiago de Compostela Airport
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Accommodation

During this retreat, you will be staying in a beautiful rural house surrounded by nature. You will have a private room with private bathroom.

Program

Since this is a private retreat, we can make changes on the plans based on how you feel, you will be practicing yoga daily but the activities can change depending on how you feel or with the weather, if you do not feel like doing surf but doing something else that is fine (Is not for everybody and that is ok!).

This would be an example of 4 days and 3 nights retreat.

Day 1

  • 12:00 Arrival at the airport with free pick up (You can actually arrive at whatever time you prefer, we just have to work out times before your arrival)
  • 13:00 Exploring Santiago de Compostela City
  • 14:30 Lunch in traditional Spanish Restaurant
  • 16:30 Check-in At the hotel
  • 17:00 Hike and waterfall exploration
  • 18:00 Breathing lessons in nature.
  • 20:00 Soft Yoga practice at the beach
  • 21:00 Dinner

Day 2

  • 07:30 Ashtanga Private yoga class
  • 09:30 Breakfast
  • 11:00 Surfing lesson with a surf school and me
  • 13:00 Pranayama (breathing exercises) class
  • 14:30 Relaxing and picnic at the beach
  • 16:00 Short Break at the hotel.
  • 18:00 Handstand & Arm balance workshop
  • 20:00 Relaxing yoga with 15 minutes Thai massage.
  • 21:00 Dinner
  • 23:00 Sleep

Day 3

  • 07:30 Ashtanga Private yoga class
  • 08:30 Breakfast
  • 11:00 SUP (Stand Up Paddle) Session in the calm waters of Galicia
  • 13:00 Pranayama (breathing exercises) in the middle of the water on the SUP
  • 14:30 Relaxing and picnic at the beach
  • 16:00 Short break at the hotel
  • 18:00 Strong Core and Legs Workshop
  • 20:00 Relaxing yoga with 15 minutes Thai Massage
  • 21:00 Dinner
  • 23:00 Sleep

Day 4

  • 07:30 Ashtanga Private Yoga class
  • 09:00 Breakfast
  • 10:00 Private pranayama class while listening to the waves and 15 minutes Thai massage
  • 12:00 Check out
  • 13:00 Free transportation to the airport (Times can be flexible for the transportation)

Included excursions

There will be a daily excursion, the days are packed with activities.

Instructors

Antonio Pardo

Retreat location

Galicia is a beautiful part of Spain not known to many people, it is normally recognised internationally because of Santiago’s Road, but there is so much more, Galicia’s beaches retain the wild feeling lost in most of Europe, it is a land of water, the ocean goes deep within its lands forming unique scenarios and its rivers maintain the mountains green and stunning.

Food

All meals are included in the retreat. Galicia is known for its amazing food. Once Yoga With Antonio knows what type of diet you have, they will work out the best possible menu for you. We will eat outside at local restaurants so you can try the traditional Spanish food, let me know if you have any special request or if there is something you would like to try.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Oporto (Portugal) extra day exploration (for a surcharge)
  • Scuba diving for a surcharge is available as well

What's included

  • 2 daily private yoga (asana) class
  • Daily private pranayama (breathing exercises) class
  • 15 minutes daily Thai massage focused on the legs
  • 3 nights of accommodation
  • All meals
  • Snacks and drinks during the activities
  • Transportation from and to the airport
  • Transportation to all the activities and sightseeing spots we visiting

What's not included

  • Flights
  • Visas
  • Insurances

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Santiago de Compostela Airport (SCQ). Transfer from and to this airport are included but there are 2 more airports (a third one in Oporto), kindly inform Yoga With Antonio your arrival.

Airport: Santiago de Compostela Airport Airport transfer included: Santiago de Compostela Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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