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Our Byron Bay Yoga Retreat offers a unique weeklong program and a daily schedule based upon the ancient teachings of yoga as a life-style, taught in a traditional and pure way. On each retreat, participants and teachers embark on a powerful and transformative journey that allows them to relax, learn about themselves, overcome many physical, mental, and emotional obstacles and feel renewed, recharged and inspired; taking new knowledge and practical yoga tips to apply to their daily life.
<strong>Sivananda yoga retreat in Australia</strong>
The yoga is based on the classical teachings by Swami Sivananda and The 5 Points of Yoga of Swami Vishnudevananda; taught in the International Sivananda Yoga Vedanta Ashrams around the world for over 50 years. Every day there will be 2 meditations, 2 yoga classes, kirtan, mantra chanting, practical workshops in all aspects of yoga, yoga philosophy, meditative nature walks, and delicious vegetarian meals based on Ayurvedic principles in a positive environment.