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The hustle and bustle of life sometimes becomes draining. And what better way to recharge your senses than to draw back and immerse yourself in nature and yoga. With a superb Iyengar yoga teacher and program from Yoga West WA, and the serene landscape of mountains and rice fields surrounding the unique eco-resort Puri Lumbung Cottages in Bali, Indonesia, your senses will truly be revitalized.
You will be staying in Puri Lumbung Cottages, set in a stunning location high in the cool, fresh and clean mountain air of Munduk in North Bali. This eco-resort has spectacular views of dramatic mountain peaks, rice fields, lush green valleys, clove plantations and the coastline of the Java Sea in the distance. Puri Lumbung, meaning rice barn palace, uniquely honors traditional Balinese culture, environment, healing, wellness, architecture, design, arts, farming and cuisine.
The retreat will start each morning at 7:00 a.m. with a 40-minute pranayama class. This will be followed by a short tea-break as you take in the morning stillness and fresh, clean mountain air against a backdrop of spectacular views to the mountains, valley, and coastline of the Java sea in the distance. The asana class will start at 8:30 a.m - 10:30 a.m each day to Friday, June 16. In the afternoons, the restorative class will be at 4:30 p.m - 6:00 p.m except Tuesday afternoon, which will be free. This day is an opportunity if you wish to hire a car and driver and go down to the north coast of Lovina area, or hot springs at Banjar.
Every second day after breakfast, a different outing will be organized to trek and explore the local area of rice fields, clove and coffee plantations, waterfalls, and local villages. Cooking classes and massage treatments are also available on request. Departure on Saturday, June 17 to the airport or your next destination.
Shane is a professional Iyengar yoga instructor and holds the Junior Intermediate Certificate. He started his teaching career in 1988 and has gained extensive experience over the past decade. He brings inspiration from his own practice to his students. Detailed instruction ensures the classes are a safe learning environment.Shane has attended numerous workshops in Australia and Indonesia. To further his education in the art and science of Hatha yoga, he has studied in Pune, India with the Iyengar family, attending daily classes.
This retreat will take place in Munduk, Bali, Indonesia.
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The program includes brunch and 1 group buffet.
Spa treatments will be available near the retreat venue.You can choose from their range of treatments from their signature Arathi massage,Traditional Balinese massage, Aromatherapy to body and beauty treatments . Additional fees apply and not included in the price.