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Yoga Sailing Holiday in Spain

Come and grab this precious opportunity to enjoy sailing the Mediterranean, to have the experience of living on a boat, practice yoga in beautiful places, and participate in many other magical moments that simply happen on these weeks. During this retreat, you will be sailing, discovering, and practicing yoga every day in beautiful beaches whilst enjoying the experience of cruising, swimming, sunbathing, creating a team on board and relaxing in the beautiful islands of Ibiza and Formentera.

Meet the instructors

Ana, Leo, Mar, & 2 More…
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  • Daily yoga classes
  • Daily sunset medtiation sessions
  • The opportunity to learn the basics of sailing
  • Swimming, sailing, and paddle boarding in beautiful clear waters
  • Experienced captain, social vibe, and best spots sightseeing
  • 5 nights accommodation on the boat
  • Access to all facilities on board
  • Daily vegetarian meals

Yoga styles

6 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 10 participants
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  • Dining area
  • Environmentally friendly
  • Kitchen
  • Lobby
  • Lounge
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Meeting room
  • Outdoor shower

During this retreat, you will stay on the Atlantis boat. The Atlantis is a Luxurious catamaran boat 13,61 m long. It will accommodate up to 8 guests in 4 different cabins plus the captain and us teachers, so a maximum total of 10 pax will be joining each retreat.

On board, you will find all facilities with full sailing comfort, kitchen, bathrooms, and an inside spacious saloon area. This charming luxurious catamaran boat also offers a great outdoor dining space with a sitting area. This promises many beautiful breakfast, brunch, and dinners al fresco absorbing the scents of the ocean and the surrounding landscapes.

The boat also offers a great front deck to relax where you will have some of your meditation or sungazing sessions. There is plenty of space on the decks outside to relax, read, or sunbathe whilst sailing. Accommodation is always on a private basis. The 4 available cabins are double. Offering a big double bed and the best sailing comfort you need for a good night of rest. So all packages are for 2 people.

If traveling solo, you will also be able to book a private room at an additional price.

There are 2 types of accommodation for these weeks:

  • Private Cabin for 2 (Double big bed) - bookable for friends or couples.
  • Private Cabin for 1 (Big double bed) - amazing and luxurious for 1 person that wishes comfort and privacy if traveling alone.


Every day, depending on the weather and wind, the captain will take you to the best beaches and sports on these islands. You will go to the most beautiful sandy and quiet beaches for the morning yoga practices, and then you will sail along enjoying the boat and the privilege of riding the Mediterranean Sea to great spots to enjoy meditation sessions or a dynamic yoga practice to finish with the stunning sunsets of the islands.

At night, you will moor in a cool beach where you will spend the night at. You will also be able to enjoy a meal in the restaurants by the beach.

Please note this is an amazing retreat with a small component of adventure and community. You will relax, practice yoga in incredible places, eat great food, and discover the islands but also everyone will be part of a team and shall help cooking, setting up common table altogether, etc. The most luxurious experience for nature and sea lovers.

The yoga

The yoga practices will take place in different chosen beaches each morning. Practices on the beach are particular due to the terrain, as they happen on the sand. Please do not expect a practice like you will have on your own studio back at home.

The practice will be tailored to bring a sense of grounding to re-balance after the hours of floating on water. You will work on introspective postures, centering the energy as well as dynamic sequences working on core, balance, and focus.

The classes will also be tailored to suit the sand element and ensure you enjoy the practice on that element. You will also combine the yoga practices with meditation or other sessions in the afternoon both in the boat deck and inland. You will be ensured that you will not miss any of the stunning sunsets that the Balearic Islands offer.

Sailing and onboard living

During this week of sailing, you will get the chance to experience life on a sailing boat. Life on the Atlantis boat is an absolute privilege, however, remember we are in a boat, so accept that and teamwork is essential to enjoy the experience! You will discover life from the sea and have the possibility to access many beaches, places, and restaurants that are not reachable by land.

The times when you go sailing are for yourself, relaxing moments, or the opportunity to chat and socialize with the group. The daily stops on land will give you the opportunity to go exploring the island, discovering local food, cities, or villages.

On the other hand, you will also learn that life in a boat is different from life inland. It is a smaller space than in a house ( even tho the Atlantis is a luxurious catamaran) and you will be an essential part of the crew.

So, your collaboration and help will be needed with the captain, the yoga teacher, and the rest of the team in charge of all duties on the boat. Expect to be asked by the captain to help with some sails, ropes, and in some maneuvers when anchoring or at the port. Please help with preparing the meals, teamwork when setting up the table, and a rota for cleaning the dishes.

Please be mindful of the group and keep the boat tidy. Doing everything together is fun. Enjoy the bonding and the connection you create with the rest of the group.

The captain and the team

On board, you will meet Carlos, the captain, and the yoga retreat teacher. Carlos has over 20 years of sailing experience not only in the Balearic Islands but in plenty of other sports in the world as well. He will safely sail you to all of the amazing places and share his time with the guests. Each boat will be led by one of the Yoga Weeks Barcelona teachers.

All yoga teachers who collaborate with Yoga Weeks Barcelona are all great. They are all international, well-traveled, and knowledgeable yoga teachers with whom you can connect and enjoy the yoga practices, philosophy chats, and plenty of great moments. In addition to the onboard team, you will also have Yoga Weeks Barcelona inland personal contact available at your disposal.

Please note that routes may vary according to weather and sea conditions. Routes due to wind changes are decided pretty much on a daily basis, however, the below places are the ones Yoga Weeks Barcelona would try and visit for being some of the most beautiful places.

Embarking point

The meeting point will be on Saturday, at a cafe-bar at Ibiza Club Nautico from 13:00. Yoga Weeks Barcelona staff will be there available to meet you at 13:00. Please note that you will be able to embark at 13:45 and the boat will set sail from the port at 14:00.

Typical retreat schedule

Day 1 - Saturday

  • Meeting point at the port to embark (Saturdays from 13:00): Club Nautico Ibiza Port
  • Welcome meeting with the teacher and captain on board
  • Setting sale to ride the seas.

Day 2 to 5 - Sunday to Wednesday

  • 08:00 Wake up tea
  • Yoga class on the beach
  • Breakfast on the boat
  • Tidy up and sailing to new location, with stops on different beaches, time for swimming, snorkeling, or visit of villages, time on land
  • Lunch on the boat
  • Free time for siesta, swimming, relaxing, or socializing
  • Evening sunset yoga class on the beach
  • Free time for dinner inland or onboard

Day 6 - Thursday

  • Last morning yoga class
  • Breakfast on the boat
  • Sailing towards the Ibiza Las Salinas drop off point
  • 16:00 Arrival to Las Salinas
  • Packing and disembarking
  • Farewell healthy cocktail at the Jockey bar

Included excursions


In Ibiza, you will visit Salinas Beach to see beautiful turquoise waters where famous Sa Trinxa and Jockey bars are, Cala Proroig, a place only accessible by boat which is a perfect paradise to practice yoga in the morning, and Cala d’Hort, a fantastic beach with a great restaurant for a night dinner located next to the magical water rock of Es Vedrà. Afterwards, you will have plenty of sailing time to Formentera which will take approximately three hours.


In Formentera, you will sightsee at Cala Saona which is an amazing quiet beach for practicing yoga with a great bar-restaurant for enjoying coffee or meals, Ses Illetes, one of the most emblematic places in Formentera where you will be delighted to see amazing sunsets at, Espalmador, a natural reserve located between Ibiza and Formentera, and Es Calò, a small cala located in the west of the island which is an amazing place to swim


Ana Puig

Leo Moggia

Mar Ciai

Arianna Piroddi

Ana Palomo

Retreat location


This is a fantastic time of the year to visit and enjoy the white islands. Ibiza is a multi-faceted island. Although many know it for its famous clubs, Ibiza has got much more to offer and many secrets to discover. From stunning beautiful beaches and coves, to Ibizenc villages, Catalan food, and the amazing UNESCO-listed old town of Ibiza, the charms of the island are unlimited.

You will be sailing from some of the famous Ibiza beaches to quieter sandy coves backed by pine-clad hills found all around the coastline. During your stay there, you will feel a different energy around Ibiza, with the rock of Benirras in the north of the island, and the majestic rock of Es Vedra in the south, Ibiza is known as the third most magnetic place in the world.


Formentera is a smaller island with white sandy long beaches to dream for, coves and cliffs, and possibly the most turquoise waters of the Mediterranean. You can also decide to go and discover the island with the opportunity to rent bikes or scooters. These two treasures of the Balearic Islands will slowly unveil their charms and secrets as the week goes by.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


During this retreat, you will be served two daily daily vegetarian meals including breakfast and lunch. Breakfast will consist typically of teas and coffee, toasts, avocado, tomatoes, and fresh cheese. Lunch will be a light mainly vegetarian fresh dish, delicious dips, and cold soups, accompanied by desserts such as fruit or juices.

If the weather allows, you will moor in nice beaches with nice beach restaurants to enjoy dinner. However, you are also welcomed to stay on board and cook your own food or with the ones also staying in. Snacks such as nuts, fresh fruits, muesli, juices, and vegetable milks will always be available on the boat.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 2 yoga practices daily
  • All yoga materials
  • Sailing practices
  • Paddle board
  • Access to all facilities on board
  • Towels and linen
  • Sightseeing and dinners in land
  • Daily breakfast and lunch
  • 5 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Dinners

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ). Please ensure you coordinate your flights to meet the Saturday 13:45 embarking. The Club Nautico at Ibiza port is really easy to reach from the airport.

Arrival by taxi

From the airport, it should take about about 25 minutes by taxi and should not cost more that 15 EUR.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

Value for money
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