21 Days 200-Hour MultiStyle Yoga Teacher Training in Goa, India
Yoga Teacher Certification in Goa
Vimoksha Yoga’s 200 Hours Multi Style Yoga Teacher Training Course (TTC) is offered by a team of experienced teachers. In this Multi Style TTC, Yoga Vimoksha will teach several modules of yoga and these include Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga and also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join them for their own benefits and also be able to help others.
The course is comprehensively designed to give students the opportunity to explore the type of yoga that best suitstheir style. It allows students to broaden their practice and understanding by studying both Hatha & Vinyasa flow giving the student an opportunity to choose a yoga style that resonates most with their natural teaching style. You can also experience how the different practices work in harmony with your body and mind.
Retreat highlights
- Meditation sessions
- Various styles of yoga
- Yoga classes twice daily
- Shatkama kit or cleaning techniques equipment
- 20 nights accommodation
Skill level
- Beginner
- Intermediate
Yoga styles
Airport transfer available:
Dabolim Airport (US$44 per person)
Accommodation
Yoga Vimoksha offers air-conditioned deluxe rooms at an associate property with attached bath, and television, just near the beautiful beach of Sernabatim in Goa. The rooms are single occupancy or twin sharing occupancy, which is subject to availability.
Yoga Vimoksha 200-Hour Yoga Teacher Training Program
A typical day at Yoga Vimoksha (Monday - Saturday)
- 06:30 - 08:00 Asana practice
- 09:30 - 10:15 Breakfast
- 10:15 - 10:45 karma yoga
- 11:00 - 13:00 Asanas adjustments and techniques/ asanas theory/teaching methodology
- 13:00 - 14:00 Lunch & study break
- 14:30 - 16:00 Yoga philosophy/anatomy
- 17:00 - 18:30 Asana practice
- 18:30 Trataka practice (alternate day)
1st week morning & evening asana classes focus on Hatha yoga.
2nd week morning & evening asana classes focus on Vinyasa Flow (Dynamic).
3rd week on morning class on Hatha & evening class in Yin yoga, partner yoga and yogic management of common disease like back pain, high blood pressure, diabetes.
Eligibility
Minimum 6 months yoga practitioner only apply for YTTC course.
Those who are really serious to do YTTC or self-practice only apply for YTTC.
YTTC is not for broken bones or serious medical issues.
YTTC is not for leisure purpose.
Objective of the course
- To give students and opportunity to Reflect and Experience Yoga “A Way of Life” and not just merely a practice done for some hours in a day.
- To motivate the students to become good Yoga Sadhaka (Practitioner) and guiding them on to the path of Yoga that brings transformation and not simply a change.
- To help students acquire a Sound Body, a Superior Mind and a Higher Spiritual Consciousness.
- To train students and transform them into well trained Yoga Teachers with an ability to go into the world and teach all levels and abilities.
- To develop the overall personality of the students.
- To motivate students to take up teaching YOGA as a profession.
Instructors
Retreat location
Yoga Vimoksha Goa is located at The Beach House, Goa, a premium wellness resort just five kilometers from Margao City.
Nearby places
- Margao City - 5 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Food supplement of 150 USD per person is applicable. Three daily meals can be provided at the center and is 100% vegetarian, but not vegan (containing milk products). However, vegan food can be arranged if notification is given in advance.
Spa treatments
During your course you will be pampered with two complimentary 40-minute massages.
What's included
- 20 nights accommodation in a rivate room (single/double) with attached bath at associate property
- Shatkama kit (cleaning techniques equipment)
- Yoga training program
- 2 40-minute complimentary massages
What's not included
- Meals
- Airfare
- Airport transfers
- Personal expenses
