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Meditation and Yoga Retreat in India

A seven-day yoga course discusses meditation, mantra chanting, shat-karma (nose cleansing technique), kriya, pranayama, asana practice, prayer, kirtan, sacred fire rituals. Meditative walks, Tour in the Himalayas, along with devotional practices on mantra sadhana, darshan and karma yoga (community service).

Meet the instructors

Swami
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Highlights

  • Daily two Asana classes
  • Daily one Pranayama class
  • Daily one meditation class
  • One Ayurvedic massage
  • Nature excursions and one tour in the Himalayas
  • Daily nutritious vegetarian meals
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction in English
The organizer also speaks: Hindi
Group size: 2-20 participants
Airport transfer available:
Jolly Grant Airport (US$ 20 per person)
Airport transfer available:
Indira Gandhi International Airport (US$ 80 per person)
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Accommodation

Check-in Time:
10:00
Check-out Time:
18:00

You will stay in a room with an attached bathroom.

Program

Yoga Village Rishikesh gives people a golden chance for effective and cheap days of happy meditation and yoga in Rishikesh, India. Yoga retreat is ideal as a peaceful holiday, whether you are beginner or expert in yoga. Meditation practices are also used to train the mind or inspire a mode of consciousness, so that people can achieve physical awareness as well as mental, emotional and spiritual self-development. Yoga Village Rishikesh inspires you to learn deeply about your body and mind, and will guide you through your own personal transformation.

Holistic approach

This retreat offers a holistic approach to well-being, featuring:

  • Meditation sessions to calm your mind and center your spirit.
  • Mantra chanting to awaken your inner peace.
  • Shat-karma (nose cleansing techniques) to purify your body.
  • Kriya practices to enhance your energy flow.
  • Pranayama exercises to deepen your breath control.
  • Asana practice to improve your physical health.
  • Daily prayers and kirtan to connect with the divine.
  • Sacred fire rituals to cleanse and rejuvenate your spirit.

Yoga Philosophy is the major part of yoga. It gives knowledge about the different paths of the yoga, their development in different time era & gives the guidance to follow these paths.

Included excursions

  • One tour in the Himalayas to visit Mother Kunjapuri Temple (Shaktipeeth)
  • Visit to Vashitha Cave

Instructors

Swami Rudrakshdev

Retreat location

Rishikesh is a well-known place for yoga and meditation in India. Rishikesh is believed as the yoga capital of the world. Since ancient times, so many yogis, sages, and seers had practiced yoga and meditation here; in the forest of the Himalayas and on the bank of the holy river Ganga.

Maharishi Patanjali had a deep practice of yoga, the grammar of Sanskrit language as well as research on herbal medicines in the forest of Rishikesh nearly 2600 years ago. At that time, he was the first man in the world who had written a book, especially on yoga, and that was "Yoga Sutra". He also wrote another book "Ayurveda and Vyakaran". It’s a very interesting thing that after 2600 years, of knowing about the benefits of yoga on humankind, the world is accepting the Patanjali Yoga Sutras as a strong tool of yoga practice and following it.

Nowadays, Rishikesh is famous for yoga schools, yoga ashrams, and studios as well as for tourism. So many people come here from around the world throughout the year for yoga and meditation, Ganga river rafting, camping, trekking, bungee jumping, rock climbing, and jungle safari in the Rajaji National Park.

  • Rishikesh is 244 kilometers from New Delhi International Airport and 19 kilometers from Dehradun Airport.

Unique features

Activities

  • Massage

General

  • Dining area
  • Smoke-free property

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served daily nutritious vegetarian meals (breakfasts, lunches, and dinners) and herbal teas. Yoga Village Rishikesh will provide your yoga retreat in the lap of nature and give the facility to purify the self through a sattvic food diet and balance the yoga practices. You are not allowed to bring the utensils from the dining area in your rooms.

Non-vegetarian food, smoking, and drinking alcohol are not allowed on the premises of Yoga Village Rishikesh. If you are having a fasting day, you have to inform the kitchen manager to avoid food waste.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

These activities are outside of the program:

  • Bungee jumping
  • Jungle safari in the Rajaji National Park
  • Rock climbing

Spa treatments

One Ayurvedic massage is included.

What's included

  • 6 nights accommodation
  • Daily nutritious vegetarian meals (breakfasts, lunches, and dinners) and herbal teas
  • 1 Pranayama class daily
  • 1 meditation class daily
  • 2 yoga classes daily
  • 1 Ayurvedic massage
  • Nature excursions
  • 18% GST

What's not included

  • Flights
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). Airport transfer is available upon request.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$ 20 per person) Additional charges may apply. You can request this in the next step.
Airport: Indira Gandhi International Airport Airport transfer available: Indira Gandhi International Airport (US$ 80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

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