This yoga retreat by Yoga Vidya Mandiram Yoga School is a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern form of asana and pranayama practices, yoga Nidra, yogic cleansing processes, and many contemporary meditation practices. At the same time, the aspirants will have the opportunity to explore the Himalayas shrines and temple.
Yoga Vidya Mandiram Yoga School is a registered yoga school centered in Rishikesh, India. The center is dedicated to restore, explore, and impart the purest form of knowledge of yogic studies and its practices with their scientific verification. It intends to maintain the yogic teachings to their ancient and traditional purity as taught by the yogis of the Himalayan masters. Thus, it is a bridge between pure and traditional form to a contemporary format of teaching yoga.
Yoga is a science and art of living blissfully. Knowingly or unknowingly, you are continuously looking for the solution of body, mind, and soul issues. Yoga retreat at Yoga Vidya Mandiram provides a solid platform to explore the yogic spiritual roots in the Himalayas through yogic practices along with visiting shrines, temples, and ashrams.
Yoga Vidya Mandiram guides its students of yoga to a journey of self-discovery and inspires to practice yoga holistically. Yoga for you is a process of integrating the body, breath, and the mind and focus is placed on other limbs of the practice beyond the physical yoga asanas.
It is advised that you arrive at the yoga school one day before the course starts.
You will explore the holy town of Rishikesh situated on the river Ganges and you will also go on a tour to visit Himalaya's shrines and temples including Kunjapuri Himalayan Temple, Vasishtha Cave, and experience trekking to Neergaddu Waterfall.
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