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Italy Yoga Holiday

Two passions combined, a perfect marriage! Have you already practiced yoga on the most beautiful beaches of the Mediterranean Sea? Yoga and sail programs are an unforgettable experience. You will practice yoga in the morning or at sunset in the evening, sail to discover the islands, and enjoy many baths, healthy food, and many new friends for a wonderfully vital holiday.

Meet the instructors

Jessica & Martino
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  • 6 days of practice
  • Daily guided yoga class
  • Sailing through gulfs and bays
  • Meditation, pranayama, and mantra sessions
  • Daily breakfast, lunch, and dinner
  • 7 nights accommodation
  • Incredible landscapes

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

6 days with instruction in Italian
The organizer also speaks: English, French
Group size: 5-12 participants
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  • Dining area
  • Kitchen
  • Lounge

Yoga & Vela Experience has so much passion for their service and they put it at your disposal, for your happiness. The sailing yachts they use are always recent top models from the best shipyards. You will experience this holiday on a sailing boat of the latest generation, Oceanis 46.1 (2019). You will stay overnight on board in a double cabin including one night in port during the week.

The Oceanis 46 boasts all the features of a large cruising yacht with a rare balance between elegance, usable space, and performance. Her stepped hull opens up an incredible amount of space inside and yet her seakeeping performance is still impressive. A large number of clever customizable fittings make her easy to sail and pleasantly comfortable.

  • Naval architect: Pascal CONQ
  • Interior design: Nauta Design
  • Deck design: Nauta Design

Exterior design

The Oceanis 46.1 is based on a Finot-Conq plan, keeping the distinctive stepped hull of the 51.1. Apart from her performance at sea and the huge amount of space that sets this boat apart, this architecture makes optimal use of the cockpit beam. An incredibly efficient deck plan makes her wonderfully safe and easy to use. The furling mast, self-tailing jib, and all the halyards and sheets brought back to a single winch at each of the helm stations make maneuvering simple when short-handed sailing.

Interior design

Large hull portholes bring a considerable amount of natural light right into the center of the boat so that you can truly enjoy the elegant interiors by Nauta Design. A choice of light brushed oak or mahogany set the tone and create the interior atmosphere, which can be readily customized.

Every style of cruising

Easy to sail, easy-going and fast, the Oceanis 46.1 can be customized to make her unique, appealing to a wide range of crews. Attention to design details makes life on board a real pleasure and you can sail confidently in the knowledge that she is safe.

Cockpit and relaxation

The Oceanis 46.1 has a very spacious cockpit with space for eight guests around a large table. There are two reclining sun loungers together with drinks holders on either side of the companionway. These can easily be lifted and brought forward onto the foredeck

Master suite

With unparalleled space on a boat this size, the master’s cabin has a shower room with a separate head, offering comfort worthy of a sailing yacht of much bigger proportions, with a 160-by-205-centimeter island bed.

Speed and sensations

With a longer mast, by one meter, a sail area increased by 28 percent, Harken deck fittings, and a deep lead-bulb keel to reduce drag, the First Line version of the Oceanis 46.1 is all set to offer unique cruising sensations.


  • Length overall: 14.6 meters
  • Hull length: 13.65 meters
  • Hull beam: 4.5 meters
  • Light displacement: 10597.00
  • Fuel tank capacity: 200 liters
  • Fresh water capacity: 370 liters
  • Engine power (Hp): 57 CV
  • CE certification: A10 / B11 / C12


Yoga & Vela Experience does not like large numbers or noisy flotillas, they love to dedicate ourselves to you in small groups, wherein the intimacy of only 10/12 participants, they can establish a unique bond for a wonderful holiday. Their experiences are a great combination of yoga retreats and sea life. They will leave with people who have the same passions as them and return home with new friends. Every program goes from Saturday to Saturday.

You will meet at the departure marina at 2:00 p.m. to meet the crew, make the last purchases, and set sail in the afternoon for these beautiful adventures, circumnavigating beautiful islands aboard the latest generation of sailing yachts, equipped with all the comforts to make your holiday comfortable and regenerating. Yoga classes will be done in the morning or evening on land on the most beautiful beaches and will be guided by super certified teachers.

These classes are open to everyone, from beginners to more experienced practitioners. Days of sea, fun, and relaxation will follow with sailing that will take you to the most beautiful coves. The Tuscan archipelago offers several gulfs and bays with a crystal clear sea, populated by many fish. You will be immersed in the nature of these fabulous islands, let go of all your inner weight, and feel light and regenerated. In the evening, you can go ashore and visit the marinas with their characteristic markets and restaurants.

Night in the bay. Normally, there will be a stop in the port where you can stock up on food and water and spend the night moored at the quayside. Particular attention is paid to the cuisine with a diet based on organic products and fish and vegetarian recipes. The staff will make provisions for the galley before departure according to the food needs of the participants.

Daily schedule


  • 15:00 - 16:00 Meeting at the marina of Marina di Scarlino (GR)
  • 17:00 Navigation to Elba island
  • 20:30 Dinner on board
  • Introduction of people of the group
  • Tea, infusion, and overnight stay at anchor


  • 06:15 Waking up
  • 07:30 Yoga on the beach
  • 09:30 Breakfast on board
  • Navigation, seaside, and relax
  • 13:30 Lunch
  • Seaside and relax
  • 18:30 Meditation on board
  • 20:00 Dinner on board
  • Tea, infusion, and overnight stay at anchor


  • 06:15 Waking up
  • 07:30 Yoga on the beach
  • 09:30 Breakfast on board
  • Seaside and relax
  • 13:30 Lunch
  • Sailing, seaside, and relax
  • 20:00 Dinner on board
  • 22:00 Mantra with music
  • Tea, infusion, and overnight stay at anchor


  • 06:15 Waking up
  • 07:30 Yoga on the beach
  • 09:30 Breakfast on board
  • Navigation to Capraia island, seaside, and relax
  • 12:00 Snack
  • 15:00 Lunch on board
  • 18:00 Docking at Capraia port
  • 20:00 Free evening, aperitif, restaurant, and visit of the place
  • Overnight stay in the port


  • 06:40 Waking up
  • 07:30 Yoga on the beach
  • 09:30 Breakfast on board
  • Free time to visit Capraia, shopping, and relax
  • 12:00 Meeting on the boat and departure for the next destination
  • 13:30 Lunch
  • Seaside and relax
  • 18:30 Pranayama
  • 20:00 Dinner
  • 21:30 Sharing time together, group sharing
  • Tea, infusion, and overnight stay at anchor


  • 06:40 Waking up
  • 07:30 Meditation on board
  • 08:30 Breakfast on board
  • Sailing, seaside, and relax
  • 14:30 Lunch
  • Seaside and relax
  • 18:30 Yoga on the beach
  • 20:00 Aperitif on board with music and dinner


  • 06:15 Waking up
  • 07:30 Yoga on the beach
  • 08:30 Breakfast on board
  • Sailing, seaside, and relax
  • 13:00 Lunch
  • Sailing, seaside, and relax
  • 18:00 Return to the port of departure
  • 20:00 Dinner on board
  • 21:30 Closing the yoga retreat with a group sharing and thanks
  • Tea and infusion


  • 07:00 Waking up
  • Breakfast, packing bags, and luggage
  • 09:00 Disembarkation and greetings

Please note that the program is subject to changes and alterations in relation to weather and decisions of the captain to ensure the retreat is carried out in complete safety.


Jessica Guazzotti

Martino Bigazzi

Retreat location

The holiday will take place in Elba and Capraia Island, Tuscany Archipelago, Italy on a sailing boat - Oceanis 46.1. The port of departure is Marina di Scarlino.

Unique features


  • Boating
  • Sailing
  • Swimming


  • Dining area
  • Kitchen
  • Lounge
  • Luggage room / storage


An important part of the yoga and sailing holidays is definitely the kitchen. The staff will take care of all the participants taking care of the purchases of the galley taking into consideration the intolerances and requests of every single participant. They follow a vegetarian and fish diet with particular attention to organic raw materials. All registered participants collaborate spontaneously in all the activities necessary for a harmonious life on board the boat, from the preparation of meals to the clean up of the kitchen up to the maintenance of the decor of the common areas. Many hands work miracles.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga and meditation program
  • 7 nights accommodation on board (including one night in port)
  • Meals on board
  • Sailing boat of the latest generation
  • Skipper
  • Yoga teacher
  • Insurance
  • Tender with engine
  • Bed linen and bath towels
  • Final cleaning of the boat
  • Fuel

What's not included

  • Any additional nights in port
  • Airfare
  • Airport transfers

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Sunday August 7, 2022
(8 days / 7 nights)

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