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2 Days Sound Therapy, Meditation, and Yoga Retreat in Pahang, Malaysia

Fitfy4Ferns, Kampung Cheringin Janda Baik, Janda Baik, Bentong, Pahang, Malaysia, 28750

Incredible Yoga and Meditation Retreat in Malaysia

Expert tip: This is one of the most popular yoga retreats offered in Malaysia.

Get in touch with your inner self through sound therapy and yoga! Daily yoga classes are held and a sound therapy with Tibetan Singing bowl will be conducted. You will be staying overnight in a incredible villa where you may discover the unique fauna in this area including the hornbill, siamang, and slow loris.

Meet the instructors

Katie (Surya)
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Highlights

  • Yin yoga classes
  • Pranayama sessions
  • Guided mindfulness meditation
  • Sound therapy with Tibetan Singing Bowl
  • Raw vegetarian dinner and juice
  • Stay in an award-winning villa
  • 1 night accommodation

Yoga styles


2 days with instruction
The maximum participants in the group is 12
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Hot tub / Jacuzzi
  • Swimming pool (outdoor)
  • Lobby
  • Bicycle rental

Fern Estate - triple sharing with 2 single bed and 1 sofa bed with attached bathroom

Gives you an awesome hillside vacation home, individually designed along the foothills allowing you a mesmerizing and panoramic view of the hills and the main range.

Fern Hamlet - triple sharing with one king size bed and one sofa bed

Consist of 12 individually designed chalets and wooden houses with modern facilities along the banks of Sungai Ulu Tampit, a large fish pond surrounded by naturally landscaped greens.

Program

This retreat includes a sound therapy with Tibetan Singing bowl will be conducted, the ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul.

Yin yoga is suitable for all level included beginner. Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Daily schedule

Day 1

  • 15:00 Check in
  • 16:00 Yin Yoga session for spine
  • 18:00 Vegetarian Light dinner
  • 19:00 Group Sound Therapy with Tibetan Singing bowl

Day 2

  • 06:30 Meditation and pranayama
  • 07:00 Morning Yin Yoga for spine and hip
  • 09:00 Light breakfast
  • 10:00 Question and answer
  • 10:30 Certificate ceremony
  • 11:00 Free and easy
  • 12:00 Check out

Instructors

Katie (Surya) Chong

Retreat location

At Fifty4Ferns, you are at an altitude of 700 meters above sea level. They are located within a valley bordering The Ulu Tampit streams surrounded by the beautiful forest reserves with lush tropical rainforest trees, shrubs, undergrowth and greeneries around the foothills of the Titiwangsa range. Hence, they are blessed with the cool and fresh mountain air, wide range of flora and fauna, ice cold stream water and a variety of friendly birds, animals and fish. On a clean night, Fifty4Ferns hangs under the bright moon with thousands of stars, which provide “star-gazers” a heavenly evening under the open skies.

Fifty4Ferns consists of three main enclaves within the ambience of a fair undulating hill slopes and valleys.

Facilities

Fifty4ferns offers a wide selection of modern and contemporary facilities such as Swimming Pool, Conference and Meeting Room, Library, Outdoor Jacuzzi, Café for in house dining and Kopitiam, Fishing Ponds, ATV Track, Karaoke, Board Games, Petting Farm, Ferns Aviary, Playground, Canopy Walk and many more. Please find enclosed map for more details and direction.

They offer one of the best conferences or events venue. A 2,400 square feet of comfortable space giving you an awesome and panoramic view of the valley and hills awaits you. The fresh air, lush green surroundings and stunning view will definitely help to enhance and stimulate all forms of brain-storming, team building or bonding engagements, giving you a fresh boost to whatever your goals and themes are.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served cold-pressed juice for breakfast, tea time break with lemongrass juice and snacks, as well ad raw, vegetarian dinner.

The following meals are included:

  • Breakfast
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 night of twin sharing
  • 2 session of Yin Yoga
  • 1 session of Group Sound Therapy with Tibetan Singing Bowl
  • 2 session of guided pranayama and mindfulness breathing
  • 2 vegetarian meals which is dinner and breakfast

What's not included

  • Transportation to venue

How to get there

Arrival by airplane

Please book your flight to arrive at Kuala Lumpur International Airport (KUL). Transfer from and to this airport is available upon request to Yoga Tree for 60 MYR.

Arrival by bus

Go to the Titiwangsa monorail or Star station where there is also a bus station, there you can find at lorong four a red bus called Central Pahang, this is the bus going to Bentong or Raub every full hour. Take this bus for 4,40 MYR and ask to stop at Bukit Tinggi Chinese village, Selesa Hillhomes. Call for a lift, or even better, call Yoga Tree before leaving Kuala Lumpur and they will wait for you 45 minutes later.

Arrival by shuttle

Shuttle from Bukit Tinggi Chinese village, Selesa Hillhomes bus stop is available at an additional cost of 20 MYR

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
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2 days / 1 night
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Availability

Arrival: Saturday November 30, 2019
Departure: Sunday December 1, 2019

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