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2 Days Sound Therapy, Meditation, and Yoga Retreat in Pahang, Malaysia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 2 Days Sound Therapy, Meditation, and Yoga Retreat in Pahang, Malaysia

New Era Organic Farm, Kampung Janda Baik, 28750 Bentong, Pahang

Incredible Yoga and Meditation Retreat in Malaysia

Expert tip: This is one of the most popular yoga retreats offered in Malaysia.

Get in touch with your inner self through sound therapy and yoga! Daily yoga classes are held and a sound therapy with Tibetan Singing bowl will be conducted. You will be staying overnight in a incredible villa where you may discover the unique fauna in this area including the hornbill, siamang, and slow loris.

Meet the instructors

Katie (Surya)
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Highlights

  • 2 Yin yoga classes
  • 2 pranayama sessions
  • Guided mindfulness meditation
  • Sound therapy with Tibetan Singing Bowl
  • Raw vegetarian dinner and juice
  • 1 night accommodation
  • Herbal foot bath

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction
Group size: Maximum of 12 participants
Airport transfer available:
Kuala Lumpur International Airport (US$7 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
14:00

During this retreat, you'll be staying at longhouse 1 and 2 which separate bathroom and shower room outside the longhouse. Each longhouse comes with a 6-floor mattress with enough social distance from each other.

Program

Tibetan Singing Bowls

The ancient brain entrainment methodology for healing and meditation. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul.

Yoga type: Yin yoga

Suitable for all levels included beginners. Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time - for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.

Daily schedule

Day 1

  • 13:00 Check-in (free and easy)
  • 15:30 Herbal footbath
  • 16:00 Yin yoga for relaxation
  • 18:00 Rest and shower
  • 19:00 Dinner
  • 20:30 Group Sound Therapy with Tibetan Singing bowl
  • 21:00 Rest

Day 2

  • 06:30 Meditation
  • 07:00 Pranayama (alternative nostril breathing)
  • 07:30 Morning yoga stretch
  • 09:00 Breakfast
  • 13:00 Lunch
  • 14:00 Check-out

Instructors

Katie (Surya) Chong

Retreat location

This retreat will take place at Bentong, Pahang.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served raw vegetarian meals included snack, dinner on day 1, breakfast and lunch on day 2.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 night of twin sharing
  • 2 session of Yin yoga
  • 1 session of Group Sound Therapy with Tibetan Singing Bowl
  • 2 session of guided pranayama and mindfulness breathing
  • Vegetarian meals (including snacks, dinner on day 1, breakfast and lunch on day 2)

What's not included

  • Transportation to venue
  • Yoga mat for rent (50MYR)
  • Tent (if you wish to camp)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kuala Lumpur International Airport (KUL). Transfer from and to this airport is available upon request to Yoga Tree for 30 MYR for one way and 50 MYR for return trip.

Airport: Kuala Lumpur International Airport Airport transfer available: Kuala Lumpur International Airport (US$7 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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