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In this seven days Yoga and Nutrition Retreat program with Yoga To Go, you will enjoy a wonderful experience of staying in the beautiful Florence and in the serene countryside of Tuscanyin. At Yoga To Go, we believe that the human body operates to efficiently run the numerous and intricate system that comprise your complex body. Nutrition is the only way to offer fuel to the trillions of cells that control our hear beat, our oxygen intake, our digestive tract, and much more. Proper nutrition is the only way to truly maximize the quality of your nutrients.
<strong>A program to purify the whole you</strong>
Yoga To Go has designed a program to assist the bodys natural cleansing process. Along with daily yoga and discussion, these retreats will help you feel better inside and out. Together we will look at why you have chosen to be a better you and we will focus on clearing your mind in order to illuminate your true path and yogic journey. Mental clarity and inner peace come from your soul training. In order to give ourselves the best opportunity to do so we must settle the mind and focus on cleansing the physical body.