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7 Days Yoga, Meditation, Movement, and CrossFit, Retreat in Aljezur, Portugal

Overview

Portugal Yoga Retreat Algarve

  • 6 days with instruction
  • Join Felix, Rose, and Gertrud for a fun week in Potugal for Yoga, Pilates, Crossfitness, Movement Training, Martial Arts, Natural Cosmetic workshops, Meditation, Hula Hoop, Relaxing and so much while meeting like-minded people! Every day, they offer a wide variety of classes and workshops, so you can choose what fits perfect for you.

    Highlights

    • 2 daily yoga classes
    • Chanting or bonfire sessions
    • Meditation and Pranayama workshops
    • Daily crossfit and body movement classes
    • Ecstatic dance/free movement classes
    • Natural cosmetic cream workshop
    • Hula Hoop workshops
    • Evening meditation

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 10.

    Languages

    • Instruction language: English
    • Spoken languages: Dutch, French, German, English
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    Single, Double/Twin or Triple rooms with ensuite bathroom, pool and terrace, relaxing living room, and a homely atmosphere.

    Sunday

    • 19:00 - Dinner
    • 20:30 - Opening Circle and meditation

    Monday

    • 07:30 - 08:30 Waking Yoga
    • 08:45 Breakfast
    • 10:15 - 12:00 Crossfit-Movement Training
    • 10:15 - 12:00 Hula Hoop & Pranayama
    • 12:30 - Lunch
    • Optional afternoon activities or free time
    • 17:00 - 18:00 Flow & Yin Yoga
    • 19:00 - Dinner
    • 20:30 - Creative Meditation

    Tuesday

    • 07:30 - 08:30 Morning Flow Yoga
    • 08:45 - Breakfast
    • 10:15 - 12:00 Crossfit-Movement Training
    • 10:15 - 12:00 Natural Cosmetic Cream Workshop
    • 12:30 - Lunch
    • Optional afternoon activities or free time
    • 17:00 - 18:00 Pilates
    • 18:30 - Restaurant with cliff views
    • 21:00 - Mantra chanting

    Wednesday

    • 07:30 - 08:30 Waking Power Yoga
    • 08:45 - Breakfast
    • 10:15 - 13:30 Cliff Hike
    • Optional afternoon activities or free time
    • 17:00 - 18:00 Flow Yoga
    • 19:00 - Dinner
    • 20:30 - Ecstatic Dance/Free Movement on the beach

    Thursday

    • 07:30 - 08:30 Pilates
    • 08:45 - Breakfast
    • 10:15 - 12:00 Crossfit-Movement Training
    • 10:15 - 12:00 Hula Hoop and Mindfulness Session
    • 12:30 - Lunch
    • Optional afternoon activities or free time
    • 17:00 - 18:00 Vinyasa and Yin Yoga
    • 19:00 - Dinner
    • 20:30 - Bonfire ritual

    Friday

    • 07:30 - 08:30 Yoga
    • 08:45 - Breakfast
    • 10:15 - 12:00 Movement Training
    • 12:30 - Lunch
    • Optional afternoon activities or free time
    • 17:00 - 18:00 Pool Yoga
    • 19:00 - Dinner at Pizza Party
    • 21:00 - Dance - Dance - Dance at Hippy party in the Mountains of Monchique

    Saturday

    • 08:30 - Breakfast
    • 10:15 - 11:30 Partner Yoga at beach
    • 12:00 - Closing circle
    • Felix Schaefer

      Felix currently works as a freelancer in Berlin, Germany. He works as the European manager for the Vospertron Performance Group. Furthermore, he works as an actor and dancer. He also teaches Pilates, cross-fitness, movement, and dance classes.

    • Gertrud Tavernier

      Ryoga (Vinyasa Yoga)

      Growing up in tiny Belgium, Gertrud always pursued the philosophy of “Healthy Mind in Healthy Body”. She finished her PhD in Pharmacy in Berlin and started focusing on whichever projects are aligned with her morals and passions: next to her freelance career as a medical writer, she is involved in herbal medicine, fashion design, R&D of anatural cosmetic creams and… YOGA. She attained her RYA200 in India and her RYA500 teacher certificate in Bali and teaches a mixture of Vinyasa Power & Flow, Hatha and Yin Yoga. Currently, she is training in the movement the movement arts of Budokon.

    The venue for this retreat is a nice Portuguese Villa in Vale de Telha, a quiet village in Aljezur (Algarve), close to the beaches of Arrifana, Amoreira, and Monte Clerigo. Some of you classes will be organised at these places too.

    This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

    The price of the retreat includes the following meals:

    • 6 breakfasts with super smoothies
    • 4 light raw vegan lunches
    • 4 delicious veggie home cooked dinners

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Drinks

    The following dietary requirement(s) are served and/or catered for:

    • Vegetarian
    • Vegan
    • Gluten Free
    • Organic
    • Raw food
    • Lactose Free
    • Other dietary requirements on request
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

    Optional activities for the free afternoons are surfing, hiking, rejuvenating massages, private classes (martial arts, yoga, and Pilates), swimming technique classes, and sunbathing.

    Massages can be booked on site.

    • 7 nights accommodation
    • 4 delicious vegan home cooked dinners
    • 6 breakfasts with super smoothies
    • 4 light raw vegan lunches
    • 7 Yoga Classes
    • 1 Partner/Acro Yoga Workshop on the beach
    • 2 energizing Pilates classes
    • 4 Movement Training Workouts
    • 1 ecstatic dance workshop
    • 1 hula hoop workshop
    • 1 Cream Making Workshop
    • 2 Meditation Workshops
    • 4 Meditation or Self-inquiry evening sessions
    • As much tea, coffee & fruit as you like
    • Endless space for self-development and love
    • 1 pizza party night out (10 EUR entry fee)
    • 1 Dinner at restaurant
    • 1 Lunch at beach bistro
    • Optional activities for the free afternoons

    Arrival by airplane

    Please book your flight to arrive at Lisbon Airport (LIS) or Faro Airport (FAO). Transfer from and to these airports is available upon request during the week. Please enquire to Yoga Ties.

    • A reservation requires a deposit of 30% of the total price.
    • The deposit is non-refundable, if the booking is cancelled.
    • The rest of the payment should be paid on arrival.

    Berlin, Germany

    Yoga Ties is a collective of like-minded yoga, sports, and lifestyle coaches sharing retreats, events, and tips for health, body awareness, and natural beauty.

    Speaks English

    • Availability: The Yoga Retreats of this organizer are available 79% of the time.
    from --

    7 days / 6 nights

    Availability

    Arrival: Sunday May 13, 2018
    Departure: Saturday May 19, 2018

    For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

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