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Join Felix, Rose, and Gertrud for a fun week in Potugal for Yoga, Pilates, Crossfitness, Movement Training, Martial Arts, Natural Cosmetic workshops, Meditation, Hula Hoop, Relaxing and so much while meeting like-minded people! Every day, they offer a wide variety of classes and workshops, so you can choose what fits perfect for you.
The maximum participants in the group is 12.
Double or triple rooms with ensuite bathroom, pool and terrace, relaxing living room, and a homely atmosphere.
Please note that arrival may be on Saturday or Sunday.
Felix currently works as a freelancer in Berlin, Germany. He works as the European manager for the Vospertron Performance Group. Furthermore, he works as an actor and dancer. He also teaches Pilates, cross-fitness, movement, and dance classes.
Ryoga (Vinyasa Yoga)
Gertrud's passion with yoga started at an 11-day silent meditation retreat in Thailand, where one and a half hours of Vinyasa yoga was part of the daily program. Her flexibility improved beyond her comprehension. Since then, she vigorously practices yoga on a daily basis, training in different styles yet with the main focus on Vinyasa power and flow and Yin yoga, as she feels that these styles provide the perfect balance between the creation of peace of mind and bodily focus. She is a certified Ryoga Academy 200-hour teacher.
Ryoga (Hatha Yoga)
With over seven years experience of teaching yoga, Rose Hill is qualified to draw from various practices and incorporate them into classes that offer a relaxing yet energizing experience for her students. Through a variety of postures in each class, Rose helps her students to build strength, flexibility, and balance through stability. Rose has taught in many countries around the world and is currently teaching in Portugal, alongside running a yoga guest house and monthly yoga retreats.
The venue for this retreat is a nice Portuguese Villa in Vale de Telha, a quiet village in Aljezur (Algarve), close to the beaches of Arrifana, Amoreira, and Monte Clerigo. Some of you classes will be organised at these places too.
The price of the retreat includes the following meals:
Optional activities for the free afternoons are surfing, hiking, rejuvenating massages, private classes (martial arts, yoga, and Pilates), swimming technique classes, horse riding, cranial massage, and sunbathing.
Massages and cranial therapy sessions can be booked on site.
Please book your flight to arrive at Lisbon Airport (LIS) or Faro Airport (FAO). Transfer from and to these airports is available upon request during the week. Please enquire to Yoga Ties.