7 Days Yoga, Meditation, Movement, and CrossFit, Retreat in Aljezur, Portugal

7 Days Yoga, Meditation, Movement, and CrossFit, Retreat in Aljezur, Portugal

  • Ocean Life Guest House, Urb Paisagem Oceano LT 2 Vales, Aljezur, Faro, Algarve, Portugal

Portugal Yoga Retreat Algarve

Join Felix, Rose, and Gertrud for a fun week in Potugal for Yoga, Pilates, Crossfitness, Movement Training, Martial Arts, Natural Cosmetic workshops, Meditation, Hula Hoop, Relaxing and so much while meeting like-minded people! Every day, they offer a wide variety of classes and workshops, so you can choose what fits perfect for you.

Highlights

  • 2 daily yoga classes
  • Chanting or bonfire sessions
  • Meditation and Pranayama workshops
  • Daily crossfit and body movement classes
  • Ecstatic dance/free movement classes
  • Natural cosmetic cream workshop
  • Hula Hoop workshops
  • Evening meditation
  • 6 days with instruction
  • Dutch, French, German, English
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Single, Double/Twin or Triple rooms with ensuite bathroom, pool and terrace, relaxing living room, and a homely atmosphere.

Sunday

  • 19:00 - Dinner
  • 20:30 - Opening Circle and meditation

Monday

  • 07:30 - 08:30 Waking Yoga
  • 08:45 Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Hula Hoop & Pranayama
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Flow & Yin Yoga
  • 19:00 - Dinner
  • 20:30 - Creative Meditation

Tuesday

  • 07:30 - 08:30 Morning Flow Yoga
  • 08:45 - Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Natural Cosmetic Cream Workshop
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Pilates
  • 18:30 - Restaurant with cliff views
  • 21:00 - Mantra chanting

Wednesday

  • 07:30 - 08:30 Waking Power Yoga
  • 08:45 - Breakfast
  • 10:15 - 13:30 Cliff Hike
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Flow Yoga
  • 19:00 - Dinner
  • 20:30 - Ecstatic Dance/Free Movement on the beach

Thursday

  • 07:30 - 08:30 Pilates
  • 08:45 - Breakfast
  • 10:15 - 12:00 Crossfit-Movement Training
  • 10:15 - 12:00 Hula Hoop and Mindfulness Session
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Vinyasa and Yin Yoga
  • 19:00 - Dinner
  • 20:30 - Bonfire ritual

Friday

  • 07:30 - 08:30 Yoga
  • 08:45 - Breakfast
  • 10:15 - 12:00 Movement Training
  • 12:30 - Lunch
  • Optional afternoon activities or free time
  • 17:00 - 18:00 Pool Yoga
  • 19:00 - Dinner at Pizza Party
  • 21:00 - Dance - Dance - Dance at Hippy party in the Mountains of Monchique

Saturday

  • 08:30 - Breakfast
  • 10:15 - 11:30 Partner Yoga at beach
  • 12:00 - Closing circle
  • Felix Schaefer

    Felix currently works as a freelancer in Berlin, Germany. He works as the European manager for the Vospertron Performance Group. Furthermore, he works as an actor and dancer. He also teaches Pilates, cross-fitness, movement, and dance classes.

  • Gertrud Tavernier

    Ryoga (Vinyasa Yoga)

    Growing up in tiny Belgium, Gertrud always pursued the philosophy of “Healthy Mind in Healthy Body”. She finished her PhD in Pharmacy in Berlin and started focusing on whichever projects are aligned with her morals and passions: next to her freelance career as a medical writer, she is involved in herbal medicine, fashion design, R&D of anatural cosmetic creams and… YOGA. She attained her RYA200 in India and her RYA500 teacher certificate in Bali and teaches a mixture of Vinyasa Power & Flow, Hatha and Yin Yoga. Currently, she is training in the movement the movement arts of Budokon.

The venue for this retreat is a nice Portuguese Villa in Vale de Telha, a quiet village in Aljezur (Algarve), close to the beaches of Arrifana, Amoreira, and Monte Clerigo. Some of you classes will be organised at these places too.

The price of the retreat includes the following meals:

  • 6 breakfasts with super smoothies
  • 4 light raw vegan lunches
  • 4 delicious veggie home cooked dinners

Optional activities for the free afternoons are surfing, hiking, rejuvenating massages, private classes (martial arts, yoga, and Pilates), swimming technique classes, and sunbathing.

Massages can be booked on site.

  • 7 nights accommodation
  • 4 delicious vegan home cooked dinners
  • 6 breakfasts with super smoothies
  • 4 light raw vegan lunches
  • 7 Yoga Classes
  • 1 Partner/Acro Yoga Workshop on the beach
  • 2 energizing Pilates classes
  • 4 Movement Training Workouts
  • 1 ecstatic dance workshop
  • 1 hula hoop workshop
  • 1 Cream Making Workshop
  • 2 Meditation Workshops
  • 4 Meditation or Self-inquiry evening sessions
  • As much tea, coffee & fruit as you like
  • Endless space for self-development and love
  • 1 pizza party night out (10 EUR entry fee)
  • 1 Dinner at restaurant
  • 1 Lunch at beach bistro
  • Optional activities for the free afternoons

Arrival by airplane

Please book your flight to arrive at Lisbon Airport (LIS) or Faro Airport (FAO). Transfer from and to these airports is available upon request during the week. Please enquire to Yoga Ties.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Berlin, Germany

Yoga Ties is a collective of like-minded yoga, sports, and lifestyle coaches sharing retreats, events, and tips for health, body awareness, and natural beauty.

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7 days / 6 nights

Availability

Arrival: Sunday May 13, 2018
Departure: Saturday May 19, 2018

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