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Join Yoga Ties for a week of yoga, meditation, naturopathy workshop, wholesome food, Balinese healing massages, and more to realign with your healthy self in a beautiful, quiet place of Bali. Every day, you will enjoy a wide variety of classes that help your personal growth and harmonizing with the natural as the core of a happy healthy life. This retreat is not merely about physical fitness, yet a combination of a healthy mind in a healthy body.
During this retreat, you will stay in a luxury boutique resort with four French-Balinese style bungalows. You may choose to stay in one of their double or triple rooms with en-suite bathroom, pool and terrace, beautiful garden, relaxing open living room, and a homely atmosphere.
Ryoga (Vinyasa Yoga)
Growing up in tiny Belgium, Gertrud always pursued the philosophy of “Healthy Mind in Healthy Body”. She finished her PhD in Pharmacy in Berlin and started focusing on whichever projects are aligned with her morals and passions: next to her freelance career as a medical writer, she is involved in herbal medicine, fashion design, R&D of anatural cosmetic creams and… YOGA. She attained her RYA200 in India and her RYA500 teacher certificate in Bali and teaches a mixture of Vinyasa Power & Flow, Hatha and Yin Yoga. Currently, she is training in the movement the movement arts of Budokon.
Born in Australia with a Dutch mother and a French dad, Annelise grew up as an earth citizen. She is a devoted yoga practitioner since she discovered it at 18. After her art studies in Le Louvre in 1994, she worked as a flight attendant for 20 years. In 2007, attracted by a spiritual way of life, she decided to settle in Bali. She discovered Vipassana (silent meditation) and started naturopathy studies, her true calling. In naturopathy, she found all is linked, body, mind, and spirit. To be conscious how to optimally nurture your body and emotions is key for a blooming conscious life.
Michael is a former United States Marine Corps Officer and Martial Arts instructor from eastern Pennsylvania, USA. His military training, combined with his love of food and cooking, has fueled Michael's passion for teaching both nutrition and fitness as well as self-defense. Since moving to Bali, he works as a health and nutrition coach, providing personalized diet and workout plans to clients based on their lifestyle and needs. His website LiberateBreakfast.com is dedicated to debunking nutrition myths perpetuated by the sugar industry, with a focus on intermittent fasting and clean eating.
This retreat will take place in a quiet area of Canggu, Bali. With its surf beaches, rice paddies, and the most incredible fusion restaurants, Canggu is sure to inspire you on all levels.
You will be served daily breakfasts with super smoothies, and 3 raw vegan or vegetarian lunches. Unlimited tea, coffee, and fruit will also be available during your stay. For dinner, you can try one of the many amazing restaurants or order it in-house.
During your free time, you can book a private session with the naturopath, go surfing, or visit the Tanah Lot Temple. In addition, you may arrange incredibly rejuvenating traditional Balinese massages and spa treatments at an additional cost.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Canggu is a 45-minute ride from the airport. Transport to and from the airport can be arranged, please inquire to Yoga Ties. They can arrange motorcycle rental and taxi transport for you at all times.
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