7 Days Body and Mind Cleanse Yoga Retreat in Badung, Bali

  • Villa Mooz, Jalan Bantan Kangin Number 3, Tibubeneng, Canggu, Kuta North, Badung, Bali 80361, Indonesia

7 Days Body and Mind Cleanse Yoga Retreat in Badung, Bali

  • Villa Mooz, Jalan Bantan Kangin Number 3, Tibubeneng, Canggu, Kuta North, Badung, Bali 80361, Indonesia

Healthy Yoga Retreat Bali

Join Yoga Ties for a week of yoga, meditation, naturopathy workshop, wholesome food, Balinese healing massages, and more to realign with your healthy self in a beautiful, quiet place of Bali. Every day, you will enjoy a wide variety of classes that help your personal growth and harmonizing with the natural as the core of a happy healthy life. This retreat is not merely about physical fitness, yet a combination of a healthy mind in a healthy body.

Highlights

  • Daily yoga classes
  • Evening meditation sessions
  • Individual 15-minute morning yoga routine
  • 1 evening chant session, bonfire ritual, and ecstatic dance
  • Guided meditation walk and naturopathy workshops
  • 6 raw, vegan, or vegetarian meals
  • Unlimited tea, coffee, and fruits
  • 6 nights accommodation
  • 7 days with instruction
  • Dutch, French, German, English
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During this retreat, you will stay in a luxury boutique resort with four French-Balinese style bungalows. You may choose to stay in one of their double or triple rooms with en-suite bathroom, pool and terrace, beautiful garden, relaxing open living room, and a homely atmosphere.

Day 1 - Monday

  • 18:00 Welcome circle and meditation

Day 2 - Tuesday

  • 07:30-09:00 Hatha and Vinyasa Flow yoga
  • 09:15 Breakfast
  • 10:30-12:00 Guided mindful walk in rice fields
  • 12:30 Lunch
  • (Optional afternoon activities or free time)
  • 17:00-18:00 Vinyasa and Yin yoga
  • (Dinner: try one of the many amazing restaurants or order dinner in-house)
  • 20:00 Guided meditation session

Day 3 - Wednesday

  • 07:30-09:00 Sun Hatha and Vinyasa Flow yoga
  • 09:15 Breakfast
  • 10:30-12:00 Ecstatic dance
  • 12:30 Lunch
  • (Optional afternoon activities or free time)
  • 17:00-18:00 Vinyasa and Yin yoga
  • (Dinner: try one of the many amazing restaurants or order dinner in-house)
  • 20:30 Chanting at bonfire

Day 4 - Thursday

  • 07:30-09:00 Sun Hatha and Vinyasa Flow yoga
  • 09:15 Breakfast
  • (Time for one-on-one yoga or health advice)
  • 12:30 Lunch
  • (Optional afternoon activities or free time)
  • 17:00-18:00 Vinyasa and Yin yoga
  • (Dinner: try one of the many amazing restaurants or order dinner in-house)
  • 20:30 Meditation

Day 5 - Friday

  • 07:30-09:00 Sun Hatha and Vinyasa Flow yoga
  • 09:15 Breakfast
  • 10:30-12:00 Naturopathy workshop: essential oils
  • 12:30 Lunch
  • (Optional afternoon activities or free time)
  • 17:00-18:00 Vinyasa and Yin yoga
  • (Dinner: try one of the many amazing restaurants or order dinner in-house)
  • 20:30 Meditation

Day 6 - Saturday

  • 07:30-09:00 Morning Vinyasa Flow yoga
  • 09:15 Breakfast
  • 10:30-12:00 Naturopathy workshop: spring Detox
  • 12:30 Lunch
  • (Optional afternoon activities or free time)
  • 17:00-18:00 Vinyasa and Yin yoga
  • (Dinner: try one of the many amazing restaurants or order dinner in-house)
  • 20:30 Spring ritual (bonfire)

Day 7 - Sunday

  • 07:30-09:00 Sun Hatha and Vinyasa Flow
  • 09:15 Breakfast
  • 10:30-12:00 Personal 15-minute yoga routine (Sadhana) to take home
  • 12:30 Closing circle and lunch
  • Gertrud Tavernier

    Ryoga (Vinyasa Yoga)

    Gertrud's passion with yoga started at an 11-day silent meditation retreat in Thailand, where one and a half hours of Vinyasa yoga was part of the daily program. Her flexibility improved beyond her comprehension. Since then, she vigorously practices yoga on a daily basis, training in different styles yet with the main focus on Vinyasa power and flow and Yin yoga, as she feels that these styles provide the perfect balance between the creation of peace of mind and bodily focus. She is a certified Ryoga Academy 200-hour teacher.

  • Annelise Jouffrieau

    Born in Australia with a Dutch mother and a French dad, Annelise grew up as an earth citizen. She is a devoted yoga practitioner since she discovered it at 18. After her art studies in Le Louvre in 1994, she worked as a flight attendant for 20 years. In 2007, attracted by a spiritual way of life, she decided to settle in Bali. She discovered Vipassana (silent meditation) and started naturopathy studies, her true calling. In naturopathy, she found all is linked, body, mind, and spirit. To be conscious how to optimally nurture your body and emotions is key for a blooming conscious life.

This retreat will take place in a quiet area of Canggu, Bali. With its surf beaches, rice paddies, and the most incredible fusion restaurants, Canggu is sure to inspire you on all levels.

Nearby places

  • Ngurah Rai International Airport (DPS) - 45-minute drive

You will be served two daily meals, consisting of breakfasts with super smoothies, and raw vegan or vegetarian lunches. Unlimited tea, coffee, and fruit will also be available during your stay. For dinner, you can try one of the many amazing restaurants or order it in-house.

During your free time, you can book a private session with the naturopath, go surfing, or visit the Tanah Lot Temple. In addition, you may arrange incredibly rejuvenating traditional Balinese massages and spa treatments at an additional cost.

  • 1 ecstatic dance session
  • 1 end-of-year evening bonfire ritual
  • 1 evening chant session
  • 11 yoga classes
  • 2 Naturopathy workshops: (1) learn to properly use essential oils, (2) prepare your own spring detox cure
  • 4 evening meditation sessions
  • 6 breakfasts with super smoothies
  • 6 nights’ accommodation
  • 6 raw vegan/vegetarian lunches
  • As much tea, coffee, and fruit as you like
  • Endless space for self-development and love
  • Guided mindful meditation walk in rice fields
  • Your individual 15-minute morning yoga routine (your Shadhana)
  • Additional activities or excursions
  • Additional stay
  • Airfare
  • Airport transfers
  • Dinners
  • Massage treatments

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Canggu is a 45-minute ride from the airport. Transport to and from the airport can be arranged, please inquire to Yoga Ties. They can arrange motorcycle rental and taxi transport for you at all times.

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • Review by Celine from Switzerland
    10 out of 10

    "I enjoyed everything. Great yoga. Relaxing mediation. Great vegan food. Wonderful massage. Good times at the beach. Accommodation is like a family house with nice pool and all you need is there. Has a really great week with Yoga Ties!"

    BookYogaRetreats.com website, edited

  • Review by David from Germany
    10 out of 10

    "Being with nice people during this retreat was really beautiful for body and soul! The week was intensive and healing at the same time. Yoga Ties retreat is a perfect mix of yoga, pilates and crossfit. The food is amazing and the side events with such lovely people was always amazing as well! Anytime again. Thanks!"

    BookYogaRetreats.com website, edited

  • Review by Gabriel from Switzerland
    10 out of 10

    "You are not your thoughts - that is what I learned from this retreat. A house that felt like home. A group of lovely people who were supportive, understanding and positive in all ways. The retreat passed by too fast. I’m so grateful to have spent this week in such a lovely place (pool, house). An unforgettable experience! Thanks to Amy for the delicious food and awesome massage. Thanks for your always positive attitude, Rose. Felix, thanks for your awesome crossfit classes and really good one-to-one boxing instructions, it was great fun and I improved a lot! Also a big thanks for the two yoga classes each day, I followed attentively and gained some flexibility."

    BookYogaRetreats.com website, edited

  • Review by Carine from Belgium
    10 out of 10

    "I learned from this retreat that age has no importance! The retreat with Yoga Ties is a wonderful life experience for all overruled, stressful western people! The spiritual massage therapist is completing the retreat and makes a super-good feeling… Thanks a lots to bring over your enthousiasm, energy, laugh and … love!"

    BookYogaRetreats.com website, edited

  • Review by Ann from Belgium
    10 out of 10

    "It’s a total relax and pure pampering, both for body and mind! A week with Yoga Ties brings balance and peace within. A source of vitamins with and because of healthy food, yoga, pilates, massages, spiritual approach, … Thanks to everyone for the effort and enthusiasm! Keep up the good work!"

    BookYogaRetreats.com website, edited

  • Review by Margret from Germany
    10 out of 10

    "Die Leichtigkeit der Ablaüfe und des Zusammenspiels hat mir sehr gut gefallen. Ausserdem waren die alle immer sehr gut gelaunt, haben viel gelacht und alle Dinge erschienen sehr leicht. Das essen war supertoll, ein im wahren Sinnen “Augenschmaus” und es schmeckte herausvoragend, war phantasievoll zusammengestellt und liebevoll angerichtet!"

    "Schön war auch das wir yoga Unterricht bekamen von 2 Lehrerinnen, Gertrud und Rose! Und Hula Hoop mit Gertrud machte sehr viel Spass! Besonders schön war für mich Meditation und Schweigen mit Rose, Atmen und Schwimmen am/im See und Tanzen am Meer! You are all 3 very gut teachers und sehr liebevolle!"

    BookYogaRetreats.com website, edited

  • Review by Veronica from Germany
    10 out of 10

    "Ich fan des eine sehr schöne Zeit: eine Auszeit für mich, das hatte ich mir gewünscht. Es war wunderbar, lebendig und lustig!"

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Jessica

    "Oh it was lovely. I'm in love with the area, the yoga was so nice in the morning and the host and yoga teacher, Rose, is a wonderful person. I enjoyed every second of this stay."

    Yoga Ties website, edited

  • Review by Nollaig

    "I arrived feeling frazzled, I was running on empty! The welcome I received made me instantly feel at home. The environment was relaxed, the yoga classes were pitched to suit all levels of experience. The accommodation was clean and well maintained. The food was superb with a wide variety throughout the week; every night, I exclaimed, "This has been the best food so far!" The passion and depth of knowledge that Sarah and Rose have for yoga is testament to their genuine appreciation for yogic philosophy. I leave with a softness in my body and in my mind - the tank is now full! I will return as soon as I can."

    Yoga Ties website, edited

  • Review by Harald

    "Yoga with Gertrud is like your favorite pair of pajamas, it's cozy and fits perfectly. The small group and homely environment will help surpass the first hurdles of each novice yogi. Gertrud's experience with a variety of yoga types and her drive to experiment will push the more experienced. However, it's more than yoga, it's a delicious vegan dessert, an open chat about all good things in life, a place to come back to."

    Yoga Ties website, edited

  • Review by Ann

    "It’s a total relax and pure pampering, both for body and mind! A week with Yoga Ties brings balance and peace within. A source of vitamins with and because of healthy food, yoga, pilates, massages, spiritual approach, … Thanks to everyone for the effort and enthusiasm!"

    Yoga Ties website, edited

  • Review by David

    "Being with nice people during this retreat was really beautiful for body and soul! The week was intensive and healing at the same time. Yoga Ties retreat is a perfect mix of yoga, pilates and crossfit. The food is amazing and the side events with such lovely people was always amazing as well! Anytime again. Thanks!"

    Yoga Ties website, edited

Berlin, Germany

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7 days / 6 nights

Availability

Arrival: Monday December 11, 2017
Departure: Sunday December 17, 2017

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