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4 Days Unique Yoga and Meditation Retreat to Banish Winter Blues in Chateaubriant, France

La Haute Laudais, 44110 Chateaubriant, France

Yoga Retreat France

From the moment you arrive, you receive a family-like welcome at Yoga Thym. You will be greeted at Nantes (NTE) airport at 3 p.m. and transferred directly to the retreat. The program begins at 5 p.m. with a welcome meeting, followed by Hatha-style yoga and then one-hour of deep Theta meditation (yoga Nidra), a perfect combination after your busy day of traveling. A delicious vegetarian supper is served, and a double bed awaits in preparation for your weekend of activities. Yoga Thym offers this fully inclusive program, every day from November 2018 to March 2019. However, this is an exclusive offer for only two participants per stay, allowing maximum benefit from personal coaching in all areas of this incredible program.

Highlights

  • 6 yoga sessions
  • Calming meditation sessions
  • Enjoy 2 visits to Aqua Choisel
  • 3 nights accommodation
  • Vegetarian meals
  • Airport transfers

Yoga styles


4 days with instruction
The maximum participants in the group is 3
Airport transfer included: Nantes Atlantique Airport
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Accommodation

Check-in Time:
17:00
Check-out Time:
14:30

Facilities

  • Dining area
  • Garden
  • Kitchen
  • Free parking
  • Free Wi-Fi
  • Internet access

During this retreat, you will stay at Nikki's home, a quaint 300-year-old farmhouse set in the peace and tranquility of the Breton countryside. Surrounded by four acres of private farmland, Nikki has lived here for over twenty years with her parents, Sylvie and Laurie, and their two little family pet dogs.

The ground floor offers two double bedrooms used for single occupancy, comfortably decorated with French-style double beds, and a large shared family bathroom (toilet, wet-room style shower, and deep bath).

The first floor has a large open planned kitchen/diner with a huge oak farmhouse table seating up to twelve, a utility with washing machine, a garden room used as a quiet space for reading, a salon with wood burner, and double French doors leading to the terraced garden featuring a wisteria pergola, plunge pool, hot tub, and garden furniture. The immediate enclosed garden is full of colored flowers, trees, and secret areas to explore during the pauses and relaxation breaks.

Across the driveway is the Lodge, a converted stone-built stable block. The ground floor is now an open-planned yoga and workshop space with a small lounging area for breaks, a shower room with toilet. The upper floor has two double bedrooms, for single occupancy, a shared bathroom with bath and sink, a separate toilet, and Nikki's private treatment room. Within one kilometer, is a green route which is perfect for meditation walks in the beautiful countryside.

Program

Day 1

  • 17:00 Transfer from Nantes (NTE) airport
  • 18:15 Hatha-style Yoga Thym routine
  • 19:00 Yoga Nidra meditation
  • 20:00 Supper
  • 20:45 Pre-bedtime meditation

Day 2 and 3

  • 08:00 Hatha-style yoga
  • 09:00 Breakfast
  • 10:00 Guided meditation
  • 11:00 Mindful walk in the local countryside
  • 13:00 Lunch
  • 14:30 Afternoon at our local Aqua Choisel well-being center and pool
  • 18:15 Hatha-style Yoga Thym routine
  • 19:00 Yoga Nidra meditation
  • 20:00 Supper
  • 20:45 Pre-bedtime meditation
  • -Day 4
  • 08:00 Hatha-style yoga
  • 09:00 Breakfast
  • 10:00 Guided meditation
  • 11:00 Mindful walk in the local countryside
  • 13:00 Lunch
  • 14:30 Transfer to Nantes airport arriving at 15:45

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 vegetarian meals
  • Beverages
  • 10 hours of activities
  • 6 yoga sessions
  • 3 yoga Nidra sessions
  • 2 guided meditation sessions
  • 2 evening meditation sessions
  • 2 visits to Aqua Choisel
  • Entrances to Aqua Choisel
  • Airport transfers

What's not included

  • Travel costs
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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Special discount

Enjoy a special discount of 20 EUR per person if you book any date in March.

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