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9 Day 100-Hour Holistic and Yoga Therapy-Based Yoga Teacher Training in Rishikesh

Yoga Therapy Foundation, Tapovan Vatika, Tapovan, Rishikesh, India

Yoga Teacher Training India

The 100-hour yoga teacher training course offered by Yoga Therapy Foundation is one of the most fundamental courses for enthusiastic people who would like to pursue their careers in yoga training. For any aspiring yoga teacher, this 100-hour course offers the finest basic skill sets which offer a core understanding of the basics of yoga with yoga philosophy and yoga fundamentals.

Meet the instructors

Yogi Vishnu, Yogi Navkant, Yogi Surendra, & 1 More…
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  • Daily yoga sessions
  • Meditation and pranayama sessions
  • Himalayas sightseeing trip and weekend excursions
  • Free taxi pick up from Dehradun Airport (DED)
  • Daily meals, detox juice, and tea
  • A free Ayurvedic massage
  • 8 nights accommodation

Yoga styles

8 days with instruction in English
The organizer also speaks: Chinese (mandarin), Hindi
Airport transfer included: Jolly Grant Airport
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Yoga Therapy Foundation is located against the lush green background and in a peaceful and natural environment in Rishikesh, the yoga hub of India. At the same time, it offers all the modern amenities that are essential and logical for the well-being of the students learning in the institute. The peaceful natural environment around coupled with all the modern amenities made available to students renders the institute ideal abode for learning yoga therapy.


  • 05:30 Morning bell
  • 06:00 Hatha yoga
  • 07:45 Pranayama
  • 09:00 Breakfast
  • 10:00 Self-study
  • 11:00 Yoga adjustment and alignment
  • 12:15 Anatomy
  • 13:30 Lunch
  • 14:00 Rest and silence practice
  • 15:00 Yoga philosophy
  • 16:00 Yoga therapy
  • 17:15 Asana flow
  • 18:45 Meditation
  • 19:50 Dinner
  • 21:00 Light off

Included excursions

Sunday (in the morning) activity

  • Himalayan sunrise tour
  • White river rafting or waterfall
  • Thursday (half-day in the evening)
  • Cave meditation tour
  • Ganga Arati


Yogi Vishnu Panigrahi

Yogi Navkant

Yogi Surendra

Yogini Parveen

Retreat location


The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 8 nights accommodation
  • Daily nutritious vegetarian meals and tea
  • Weekend excursions
  • Yoga study material
  • 1 free Ayurvedic massage
  • Free taxi pick up from Dehradun Airport (DED)
  • Yoga cleansing kit - Neti pot, Sutra neti
  • 1 Himalayas sightseeing trip

What's not included

  • Any expenses related to visa and travel
  • Private accommodation - 100 USD additional
  • Air-conditioner or room heater - 40 USD additional

How to get there

Recommended Airports

Airport: Jolly Grant Airport Airport transfer included: Jolly Grant Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 5/10 1 review

Value for money
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9 days / 8 nights
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