To achieve a clean body and peaceful mind through traditional yogic practices like asana, pranayama, and meditation.
Yoga Retreats (3)
Hari had envisioned opening up of a yoga school that presents yoga in its true essence combined with the traditional detoxification science of naturopathy. A large part of Hari Ji’s childhood was spent in serving and taking care of hundreds of sages and sadhus. Being a national level player in his youth, yoga was an essential part of his routine. However, he realized that in present times, the bodies of most people are full of stress and other kinds of suffrings, which hinders one’s growth. This led him to develop yogic stress management kriya.
Manmohan Rupal Ji is a double master degree holder in human psychology, a holistic healer, a life coach, and a healing tattoo artist. He grew up under the parenthood of a naturopath father and Reiki master mother, Manmohan Ji was always inclined towards holistic healing from the young age. Along with the fusion of psychological master degrees, Manmohan Ji has specialized himself in exclusive yogic psychotherapy which is proving to be a very effective tool in yoga practices to overcome psychosomatic disorders like depression and anxiety.
Girish has been teaching yoga anatomy since 2014. He has N.D. (Doctor of Naturopathy) and Y. D. (Doctor of Yoga) degree.
from India, January 2020
"Grateful to the school for my physical & spiritual growth."
I felt very happy and peaceful as soon as I entered into the ashram. As the ashram is big and outside the city in a peaceful and green environment. All the teachers are experienced and supportive. Girish, anatomy teacher explained anatomy in a simple and effective way. Hari is a wonderful teacher who helped us to get rid of our emotional blockages. Vishal is very experienced teacher who taught hatha yoga and alignment. I liked the food served here, it's fresh, satvik and well balanced. Rooms were also fresh, airy and spacious. Kitchen staff, cleaning staff were very helpful. They were always ready to assist us. I felt the importance of the peacefulness of the ashram a lot when I went to the rishikesh city on day off. The city was very crowded with lots of traffic. I developed a strong bond other participants and teachers gradually. It was like an another family for me. We also celebrated birthday of a participant and sang, danced, enjoyed a lot.
Overall I enjoyed a lot being here in the school. Once again I am very grateful to the teachers and staff of the school. I will highly recommend this school for physical and spiritual growth. Thank you .
from India, January 2020
"Amazing life changing experience "
The school is surrounded by open area with lots of trees. Indian food and herbal tea is amazing.
All the teachers are experienced and supportive.
Stress management kriyas helped me a lot to have a command over my own emotions.