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Restorative Yoga Retreat, Tasmania, Australia

  • Niche Retreat Centre, 206 Abels Bay Road, Huon Valley, Deep Bay, Tasmania, Australia

Restorative Yoga Retreat, Tasmania, Australia

  • Niche Retreat Centre, 206 Abels Bay Road, Huon Valley, Deep Bay, Tasmania, Australia

Restorative Yoga Retreat in Tasmania

Imagine fresh eucalyptus-scented air, the salty goodness of the southern ocean, gentle yoga practice, sensory walks, cloud gazing, tea rituals. Time to breathe deeply, time to surrender into the stillness. Today, you are invited to join Jaye Hayes for a nourishing and inspiring restorative yoga experience in the magnificent Tasmanian bush.

<strong>Restorative yoga to soothe your fatigue</strong>

Experience Jaye's unique blend of restorative practices: yoga, movement, somatic meditation, mindful bodywork, reiki energy, and deep ecology. The retreat schedule also allows free-time for walking, swimming, relaxing in the sauna, napping, reading and cups of tea. This retreat is designed to also be suitable for people with Chronic Fatigue Syndrome or anyone else needing the nourishment of these restorative practices!

<strong>Get in touch with your spirituality</strong>

This retreat is suitable for: those seeking a gentle and nurturing yoga retreat, people needing time out from stressful or busy lives, yoga practitioners wanting to deepen their restorative practice, people seeking to reconnect with spiritual wellbeing, and people living with ME/CFS.

Highlights

  • Daily yoga session
  • Daily meditation movement
  • Daily reiki and mindful bodywork
  • Daily deep ecology practices
  • 5 nights accommodation
  • Daily organic meals
  • 6 days with instruction
  • English

Testimonials

  • Review by a student
    10 out of 10

    "Jaye is a wonderful teacher and healer who I will be grateful for having encountered for the rest of my life. She is incredibly wise and a gentle compassionate guide to greater self-knowledge and health."

    Yoga Teapot website, edited

  • Review by Cathy from Australia
    10 out of 10

    "Stephanie provides healing on many levels with warmth and generosity. Her compassion and intuition enables individualised therapy which has supported my personal well-being and growth for a number of years. Stephanie kindheartedly shares her exceptional skills throughout every session. I highly recommend Stephanie for your personalized therapeutic body work."

    Yoga Teapot website, edited