90 Day 200-Hour Certified Online Yoga Teacher Training Program (3 traditions)

Certifications

Students who complete this online training before December 31st, 2021 are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Pre-application requirements

You do not need a certain amount of time before you can enroll in yoga teacher training. Past graduates refer to this as listening to the voice inside when it’s time to deepen your practice and follow your passion. Graduates come from all different walks of life, even self-taught yogis who heard the voice inside to help others through the power of yoga. You will also need proficiency in English, as all instruction and the final exam is given in English.

How the training works

You will need a webcam or smartphone with a camera. Block time in your schedule to review material. There are required reading books, so in addition to the price of the program, prepare less than 99 USD for books that can be purchased as eBooks on Amazon.

The training will be held online. You can use your iPad or other mobile devices to complete this training. You will have live training sessions with Julianne and Rafael, all of the core training and learning material will be available on-demand. You will be able to access your virtual classroom 24/7 on any of your mobile devices, desktop, or laptop. You can take this course based on real-time. You will have 60 days from date of registration to complete your self paced certification. If you need more time there is the possibility of extending.

There are Monday to Friday live yoga practices, and a weekly "Students Connect" session. The students receive the weekly forecast the weekend before.

Requirements in order to graduate and receive certification

To graduate from the program you must:

• Complete home practices
• Complete journal assignments
• Asana worksheets
• Class observations
• Virtual teaching to your peers including a class final
• Paper on the yoga philosophy

Program

This training is designed for practitioners of yoga who seek to deepen their practice and build their best practice. Most training only teaches you how to instruct classes using their model, and that’s how most instructors fail. This program has formulated the practice of finding your teaching voice and style, these two are a major key in your yoga teaching.

You will be helped in finding a teaching style that you build upon and find your voice teaching flow. In addition, you will learn how to lead a safe and well-balanced class. There will be three yoga traditions covered in this training; Vinyasa, Yin, and Hatha. The training will also have a heavy focus on meditation, pranayama breathwork, the fascial system, chakras, bringing yoga philosophy into your daily life.

Curriculum

Phase one information: Learn it - the science of the yoga practice

Now that you have heard the voice within you to learn what it takes to deepen your practice, in phase one you will unlock the science behind your yoga Through this, you will see for the first time each tradition broken down to the physical body. You will be guided through the hidden science of the respiratory and nervous system, as you unfold how to increase life force energy in the human body.

Your outcome through this phase with training videos, audios, and action guide it to allow your mind to begin seeing the science behind the power of yoga. By the time you complete this phase of your yoga teacher training experience, you will - for the first time - get a glimpse into the reality of becoming the beacon of light that holds the space for your community. The outcome of phase one is the full intellectual understanding of the science of the yoga practice.

Phase two integration: Live it - the art of the yoga lifestyle

This phase is known as the art integration of the yoga lifestyle. Every other week as you complete the video training, audio, and action guides, you will have a group live hands-on coaching call with your lead trainer, Julianne Arce. This will ensure you fully understand the science and the art of marrying the two together. The fine art of creating sacred space in your teaching and fostering the journey of the ones who seek you to guide them through their practice.

The integration of guided and unguided meditation is a vital component of the yogic lifestyle. In this phase, Yoga Teacher Academy breaks down the framework of delivering such beautiful art of your teachings. In the conclusion of your integration between the two, you will immerse yourself in the understanding of the business of yoga. Giving you the clarity to effectively communicate your message and start marketing your passion. The outcome of this phase is to fully integrate the art of the yoga lifestyle.

Phase three illumination: Teach it - the illumination of teaching methodology

Now that the information (science) and the integration (art) have been completed, you move to the next phase in your training. By the time you reach this level, you will integrate the development of your teaching voice. You have a unique teaching voice, accessing it to craft your final class before graduation. This will also serve you as you guide others through their meditation during savasana.

Hands on adjustments is what will separate you from the rest, your ability to deliver this will make every practice memorable. The power is in your hands and your voice, use them to create a lasting experience in every practice you deliver. As you conclude your classes, the art of savasana is the "reward" for most yoga practitioners. There is an art to deliver the most crucial part of one's practice, you will learn to master this craft. The outcome of this phase is the full immersion of the science and art of living, and teaching the power of yoga.

Upon completion of the training and after receiving our certificate you will be registered for free for 1 Year to Yoga Teacher Alliance directory.

This teacher training is held online. Yoga Teacher Academy is based in Carlsbad, California (US PDT), and they will guide you through online training from the comfort of your home.

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• Authentic 200-hour yoga teacher certification online from California studio
• Connect to their own “Om At Home” App (available on App Store and Google Play)
• 1 Year FREE registration to Yoga Teacher Alliance directory
• On-demand training released every week
• 140-non-contact hours and 60 contact hours
• Digital teacher training manual (PDF)
• Learn 3 traditions Vinyasa, Hatha, and Yin
• Eligible to register with Yoga Alliance (complete course before December 31, 2021)
• Private training accountability group
• ​Fast start yoga teacher training action guide
• On-demand training released every week
• Weekdays live sessions
• Online sessions' timezone: USA PDT
• Advanced yoga business training and mentoring
• Free teacher development module
• Email support until graduation
• Access to past training material
• How to lead meditations training
• 90 days of training

• Accommodation and meals
• Yoga props

• A reservation requires a deposit of 100% of the total price.
• The deposit is non-refundable, if the booking is cancelled.