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Yoga Retreat in Greece

This special program is made for yoga lovers who want to be able to train at home by themselves and avoid the "fast food yoga" on TV or online, without the need to attend a Yoga Teacher Training. This program is perfect for those who wish to get the first real yoga experience.

Meet the instructors

Carmen
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Highlights

  • Enjoy yoga practice
  • Retreat includes theory and lecture
  • Learn basic physiology, anatomy, and alignment
  • Explore the history of yoga with the ancient text of the Masters
  • Receive a certificate upon completion
  • 6 nights accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German
Group size: Maximum of 10 participants
Airport transfer available:
Athens International Airport (Eleftherios Venizelos Airport) (US$29 per person)
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Accommodation

Facilities

  • Sauna
  • Swimming pool (outdoor)
  • Fireplace
  • Garden
  • Kitchen

You will be staying at the accommodation of Yoga Skyros Academy. The student rooms are well furnished and every room is well-equipped with bathrooms, shower, bathtub, and toilet. It is important that you do not have to bring too much clothing since washing machines are available for a small fee of 10 EUR. Students will be staying in a double bedroom. A single room option is available upon request (at an additional cost).

Program

7 days: Asanas and Chakras

Asanas

Teachings at Yoga Skyros Academy are based on the concept of small classes, high quality teaching, better learning and understanding, and better connection to your consciousness and inner peace in a safe and healthy environment. The following are just some aspects of the topics that you will cover during the program:

  • Explore the history of yoga with the ancient text of the Masters
  • Learn about alignment of Asanas
  • Learn basic physiology and anatomy related to Asana and Chakra
  • Learn how to sequence Asanas in a fluid manner
  • Learn the different Sequence according to the respective Chakra

Chakras

Chakras are wheel of energy that regulates our daily harmony, prana, the life force. During this week you will study how those Chakra effect our daily life when they are not balanced and active.

This knowledge will help you to wake the inner yogi, so that the yogi is in full joy, love, and healthy in peace and free from sorrow.

Sample daily Schedule

  • 09:00 - 10.00 | Yoga class
  • 10:30 - 12.30 | Theory and lecture
  • 12:30 - 14.00 | Lunch break
  • 14:00 - 16.00 | Free time for self-study and recreation
  • 16:00 - 17.00 | Yoga class / meditation

About Yoga Skyros Academy

Have you heard of Yoga Skyros Academy, in Paiania, Greece? Well, it's the only place so close to the city center of Athens and nature, where you can join and enjoy all-year-round programs of restoration, as well as be taught and get certified as a yoga teacher and/or as a yoga therapist, in a traditional and authentic way, alongside the Masters Dietmar and Carmen Hellmann.

Yoga Skyros respects your privacy and well-being. You will have the time and space for yourself in the beautiful and luxurious place and the areas around Paiania. Here, they aim for and achieve a high quality of the 3 T’s - teaching -therapy -training, not only for the body but for the mind and spirit as well. As BKS Iyengar has stated ''Health is the state of complete harmony of the body, mind, and spirit."

Yoga Skyros is different; because Dietmar and Carmen teach all courses by themselves, which shows the amplitude of their knowledge, love, persistence, and inner power. Their approach to teaching and learning is ''baby steps''.

They are here to support you along the way, with patience and love and as Carmen says ''The body will always adapt to the demand, we put on it'', so there is no need to rush or doubt the process. Additionally, because the quality is above quantity, and each class has a maximum of 10 students, each individual gets to develop a traditional and authentic master to student relationship, where they are connected for life no matter how many miles apart.

Yoga Skyros Academy strives to share the ancient knowledge, practices, and light within the modern world. You can all heal yourself and one another. Join Yoga Skyros Academy and feel the difference for yourself.

Instructors

Carmen Hellmann

Retreat location

The Yoga Skyros Academy and Therapy Center is located at the foot of the Hymettus Mountain Range with an enchanting village called Lavrio in Paiania. It is close to the airport and it takes only 25 minutes to arrive. It is also close to the subway station to Athens and it takes only 20 minutes. Supermarkets are within walking distance. Vineyards of the area can be found about 3 to 4 kilometers away.

Food

Daily breakfast is included in the price. Lunch and dinner are available at an extra cost.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay in Paiania, you may enjoy a hiking excursion and visit the world-renowned archeological cave on Hymettus Mountain.

What's included

  • All yoga classes
  • Breakfast
  • 6 nights accommodation
  • Certification

What's not included

  • Airfare
  • Pick up from Athens International Airport
  • Lunch and dinner

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request (approximately 25 EUR one way, local taxi rate).

Airport: Athens International Airport (Eleftherios Venizelos Airport) Airport transfer available: Athens International Airport (Eleftherios Venizelos Airport) (US$29 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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