7 Days Boutique Yoga and Restore Therapy Retreat in Attica, Greece
Yoga Retreat Greece in Professional Hands and to Let Go
Expert tip: This is one of the most popular yoga retreats offered in Greece.
It is time now to give yourself a break and give yourself a timeout in the fabulous and unique retreat. Yoga Skyros Academy does not only talk but also walk their talk. What is so different in the retreat concept of the Yoga Skyros Academy, which other retreats do not provide? Restore and reset your mind, body, and soul in Voula, Greece. You will immerse in a unique restorative and retreat program starting with assessment and needs of your body status. Yoga Skyros Academy will use the self-healing power of your body by using yoga therapy sessions, kinesiology by Dr. Goodheart, and Dr. Bach consultation sessions and massage therapies. This retreat is especially suitable for persons with a stress life or rehabilitation needs.
Meet the instructors
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Highlights
- Daily yoga therapy sessions
- Half an hour meditation in the evenings
- Daily treatments according to the assessment: Kinesiology
- Dr. Bach consultation and massage therapies I.e. essential oils
- Remedies, hot stone, spine wake up
- Diet and nutrition tips for a healthy life
- 6 nights’ accommodation
- Breakfast included
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Athens International Airport (US$51 per person)
Accommodation
Facilities
- Garden
- Kitchen
Yoga Skyros Academy is a high standard accommodation in a villa-type house with a garden around. There is a single room and shared room for two or three. Two large bathrooms with shower, bathtub, and toilets are available. Large and well-equipped kitchen facilities are available. Also, two washing machines are available.
Program
The restorative and retreat program is designed for the persons who have a professional life and constantly under stress and high tension, for persons in rehabilitation, for persons who are in changing life situation, for persons who need to reset after a stress event, or for persons who just want to let go and enjoy the surrounding of an enchanting place with designed treatments.
After the assessment of your body status, you will receive not just Hatha yoga but Hatha yoga as therapy. There will be specially designed sessions of particular asanas in order to help you improve your posture and connect body and mind. You will further receive the science and theory on why these asanas are being applied. Kinesiology will remove energy blockages in your body by using the touch for health technic by Dr. Goodheart to detect the location of the blockages. You will receive immediate treatment by using acupressure on the respective lymphatic and neurovascular points.
Moreover, you will receive Dr. Bach consultations in order to remove the negative feelings, which are the cause for most of nowadays’ diseases. The western medicine treats the symptoms, but Yoga Skyros Academy treats the origin of the disease. They use individual massage therapies like spine wake up or essential oils to treat ailments or engage relaxation and calming process.
As for the yoga part, the master Carmen Hellmann and Yoga Alliance continuing education provider herself will design for you the yoga sessions. As for the holistic treatments, the Diploma of Kinesiologist and registered Dr. Bach practioner and massage therapist Dietmar Hellmann is in charge. The professionals with outstanding and proven records are taking care of you.
Typical daily schedule
- 09:00-10:00 Hatha yoga therapy sessions
- 10:00-12:00 Treatments as explained above
- 12:00-16:00 Free time to enjoy and relax like hiking, swimming, visiting beauty treatments, shopping, etc.
- 16:00-17:00 Treatments as explained above
- 17:00-18:00 Meditation
Instructors
Dietmar Hellmann
Dietmar is passionate about health and fitness. He is also a sports enthusiast and since 2007, he is a professional registered tennis coach. He enrolled in the famous Wat Po Traditional Medical School in Bangkok and received his certification in Thai massage. From there, he realized that Ayurveda was a vital part of the jigsaw and studied and became certified in Aroma massage, hot stone massage, Indian head massage at the renowned ISBC (International Spa and Beauty College) of Hong Kong. In 2015, Registered at Dr. Bach Foundation as Dr. Bach Practioner and in 2016, and is Diplom Kinesiologist.
Carmen Hellmann
The experienced and qualified Yoga Master (800 RYT), Radha Ji, trained in Asia and India, promises you fun and pleasure in the discovery of yoga. She will teach you yoga novices or experienced yogi, Hatha yoga, the mother of all yoga, and how to use yoga in the daily life of stress and tension.
Retreat location
This retreat is located in the enchanting Vari-Voula-Vouliagmeni in the south of Athens on the seaside. It is called the Beverly Hills of Athens.
Nearby places
- Athens International Airport (ATH) - 40 minutes
Unique features
Activities
- Hiking
- Massage
- Spa
General
- Beach
- Garden
- Kitchen
Food
Breakfast is included. Yoga Skyros Academy also offers lunch and dinner at an additional cost of 40 EUR per person and day. Also, Yoga Skyros Academy is able to cater all food requirements.
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Regular (typically includes meat and fish)
- Whole food
- Yogic
- Other dietary requirements on request
- Ayurvedic
Things to do (optional)
- Enjoy enchanting views of mountain
- Enjoy the beautiful seaside and different beach settings with sand or rocks and the beautiful and unique crystal-clear water
- Fitness
- Hiking
- Shopping in Glyfada and Athens
- Swimming
- Visit the cultural archeological sites in Athens such as Acropolis, Parthenon, amphitheater, and museums
Spa treatments
Enjoy massage therapies such as aroma essential oil, spine wake up, and hot stone.
What's included
- Daily yoga therapy sessions
- 30-minute meditation in the evenings
- Daily treatments according to the assesment: Kinesiology
- Dr. Bach consultation and massage therapies
- Remedies, hot stone, and spine wake up
- Diet and nutrition tips for a healthy life
- 6 nights’ accommodation
- Daily breakfast
What's not included
- Airfare to come to Greece
- Pickup at Athens International Airport (ATH)
- Lunch and dinner (available at an additional cost of 40 EUR per person and day)
How to get there
Recommended Airports
Athens International Airport
18 km
Transfer available for additional US$51 per person
Arrival by airplane
Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request. You can request a pickup for 45 EUR or use a taxi or bus. The time to the retreat location is 30 to 40 minutes.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.