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7 Day Wake Up Your Own Yogi - Part II in Paiania, East Attica
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Day Wake Up Your Own Yogi - Part II in Paiania, East Attica

Yoga Skyros Academy, 19002 Paiania, Alexadro, Athanasiadi 8, Greece

Meditation and Yoga Retreat in Greece

This special program is made for yoga lovers who want to be able to train at home by themselves and avoid the "fast food yoga" on TV or online. There will be two different sessions, each lasts seven days, where you learn a particular subject of yoga. In these two sessions you will learn the essential of meditation and Pranayama and the essence of Ayurveda.

Meet the instructors

Carmen
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Highlights

  • Enjoy yoga practice
  • Retreat includes theory and lecture
  • Learn about Ayurveda, Pranayama, yoga, and meditation
  • Receive a certificate upon completion
  • 6 nights accommodation
  • Daily breakfast

Yoga styles


6 days with instruction in English
The organizer also speaks: French, German
Group size: Maximum of 10 participants
Airport transfer available:
Athens International Airport (US$30 per person)
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Accommodation

You will be staying at the accommodation of Yoga Skyros Academy. The student rooms are well furnished and every room is well-equipped with bathrooms, shower, bathtub, and toilet.

It is important that you do not have to bring too much clothing since washing machines are available for a small fee of 10 EUR. Students will be staying in a double bedroom. A single room option is available upon request.

Program

7 days - session III: Meditation, Pranayama, and Ayurveda

Meditation

Impermanence is the rule in the Universe. Everything is always changing! Learn how to use meditation in this changing environment. It is must-have knowledge to be able to establish harmony in your daily life.

Pranayama

Learn the essential breathing techniques (Pranayama) to be able to use it in the daily life and for different purposes.

Ayurveda

The words “Ayur” and “Veda” mean literally the science of life. Ayurveda is here to balance all imbalances in the physical body, while Yoga is here to stop all movement of the mental body. Ayurveda recognizes the world in terms of elements, functions, and qualities. Any disorder is just the result of an imbalance of the biological condition on a physical or emotional level.

Ayurveda asserts that the human body is a microcosm that follows the law of the Universe-macrocosm. It is only a vague introduction to let you know about the amalgamation of yoga and Ayurveda in enchanting surrounding.

Daily schedule

  • 09:00 - 10.00 Yoga class
  • 10:30 - 12.30 Theory and lecture
  • 12:30 - 14.00 Lunch break
  • 14:00 - 16.00 Free time for self-study and recreation
  • 16:00 - 17.00 Yoga class / meditation

Why choose Yoga Skyros Academy?

Have you heard of Yoga Skyros Academy, in Paiania, Greece? Well, it's the only place so close to the city center of Athens and nature, where you can join and enjoy all-year-round programs of restoration, as well as be taught and get certified as a yoga teacher and/or as a yoga therapist, in a traditional and authentic way, alongside the Masters Dietmar and Carmen Hellmann.

Yoga Skyros respects your privacy and well-being. You will have the time and space for yourself in the beautiful and luxurious place and the areas around Paiania. Here, they aim for and achieve a high quality of the 3 T’s - teaching -therapy -training, not only for the body but for the mind and spirit as well. As BKS Iyengar has stated ''Health is the state of complete harmony of the body, mind, and spirit."

Yoga Skyros is different; because Dietmar and Carmen teach all courses by themselves, which shows the amplitude of their knowledge, love, persistence, and inner power. Their approach to teaching and learning is ''baby steps''.

They are here to support you along the way, with patience and love and as Carmen says ''The body will always adapt to the demand, we put on it'', so there is no need to rush or doubt the process. Additionally, because the quality is above quantity, and each class has a maximum of 10 students, each individual gets to develop a traditional and authentic master to student relationship, where they are connected for life no matter how many miles apart.

Yoga Skyros Academy strives to share the ancient knowledge, practices, and light within the modern world. You can all heal yourself and one another. Join Yoga Skyros Academy and feel the difference for yourself.

Instructors

Carmen Hellmann

Retreat location

The Yoga Skyros Academy and Therapy Center is located at the foot of the Hymettus Mountain Range with an enchanting village called Lavrio in Paiania. It is close to the airport and it takes only 25 minutes to arrive. It is also close to the subway station to Athens and it takes only 20 minutes. Supermarkets are within walking distance. Vineyards of the area can be found about 3 to 4 kilometers away.

Food

Daily breakfast is included in the price. Lunch and dinner are available at an extra cost.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your stay in Paiania, you may enjoy a hiking excursion and visit the world-renowned archeological cave on Hymettus Mountain.

What's included

  • Breakfast
  • 6 nights accommodation
  • Certification

What's not included

  • Airfare
  • Pick up from Athens International Airport (ATH)
  • Lunch and dinner (available at an extra fee of 25 EUR per day per person)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH). Transfer from and to this airport is available upon request (approximately 25 EUR one way, local taxi rate).

Airport: Athens International Airport Airport transfer available: Athens International Airport (US$30 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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