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10 Days 85-Hour Prenatal and Postnatal Yoga Teacher Training in Spain

Sol Den Serra, Ibiza, Balearic Islands, Spain

Pregnancy and Postnatal Yoga Teacher Training Spain

This module is designed to create an opportunity to help you develop safe and appropriate means of increasing your students strength and flexibility to support their ascent towards childbirth and beyond. Jacqueline Purnell has put together a program which combines asanas, breath work, and mudras to optimize safety and fluidity within the specialized teaching.

Meet the instructors

Jacqueline
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Highlights

  • Daily pregnancy and postnatal yoga
  • Teaching methodology and practicum
  • Teaching, training and practice sessions
  • Anatomy and physiology sessions
  • 10 nights accommodation
  • Daily light brunch

Yoga styles


9 days with instruction in English
Spoken languages: English
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Accommodation

Your accommodation is off-site in twin rooms with catering facilities and is perfectly situated a 10 to 15-minute walk from our center. There are restaurants and a supermarket nearby apartments. The apartment accommodates two people sharing one-bedroom, with twin beds and its own sitting room and kitchen. All rooms have their own bathroom with shower facilities. Single rooms are available as well.

Program

Qualification

Please note that for those who have not completed a Level 1 Yoga Alliance Registered Training, or registered with Yoga Alliance at the 200-hour level, you will receive a graduation certificate from Yoga Shala Ibiza upon completion of this training, but you will not be able to register with Yoga Alliance as a prenatal yoga teacher.

Who is this course suitable for?

This module is suitable for existing yoga teachers who wish to integrate pregnant women into their general classes and those who wish to offer classes and/or courses to pregnant women and baby and me classes and/or courses.

Participants should have completed a 200-hour Teacher Training diploma or equivalent. This module is also suitable for midwives, doulas and anyone involved in Obstetrics, childbirth education, and other pregnancy health professionals with a committed yoga practice of at least 2 years.

Program content and aims

Forward and backward bends, rotations, inversions, standing postures and arm-stretching Asanas.

At the beginning of the module, participants are encouraged to examine their own strengths and weaknesses and to develop a personal set of goals regarding the specialty of teaching pregnancy and postnatal recovery yoga.

There is a crying need for pregnancy and postnatal recovery yoga classes. We aim to set out basic guidelines for setting up and running pregnancy classes and classes for babies and mums.

Lots of expecting mums are referred to by their midwives and doctors and during their yoga sessions they have the opportunity to develop a profound bond with their unborn child.

As well as enhancing the vitality, mobility, general health, and emotional wellbeing of the expectant mother, pregnancy yoga also provides a valuable quiet space in which to develop their relationship with the baby inside.

Once those babies are born, we owe it to them and their mothers to give them the chance to continue to develop that bond through yoga, promoting postnatal wellbeing for mother and child.

It is a special kind of work, and we need more teachers who are able to run these kinds of classes.

An important aspect of the role of the yoga teacher in both pre and postnatal work is to mother the mother. For both the expectant and the new mother, her yoga class can be a time to rest in the assurance that she is in safe hands, and that the experience and training of the teacher can allow her to enjoy the sense of being cared for, understood, supported, and encouraged in her role as mother.

Sample daily schedule

  • 09:00 Techniques, training, and practice
  • 11:00 Teaching methodology
  • 12:00 Lunch break
  • 13:00 Pregnancy, childbirth, and postnatal education
  • 14:00 Anatomy and physiology
  • 15:30 Tea break
  • 16:00 Practicum (teaching practice)

Instructors

Jacqueline Purnell

Retreat location

Yoga Shala Ibiza is held in our eco-friendly yoga center, The Garden of Joy, and is set in fabulous natural surroundings just outside Santa Eulalia and only a 15-minute drive from Ibiza Town. It is just 5 minutes from a pebble beach and 10 minutes from a shallow sandy bay and has beautiful views of the nearby Mountain and the sea. It also has an outside shaded yoga platform. As there is very little light pollution, our stars twinkle very brightly.

Distance

  • Ibiza, 15 minutes

Food

The light brunch and dinner are prepared using the finest available ingredients, including homegrown organic produce.

The following meals are included:

  • Brunch

Things to do (optional)

Although the focus is on yoga, while you are in Ibiza, you can take the opportunity to experience aquatic sports, such as windsurfing and sub-aqua diving, in the beautiful clear sea, as well as hiking and horse-riding. It is very easy to commute around the island by bus and small ferries, and we can provide local knowledge to help you find your way around Ibiza on your days off.

What's included

  • All tuition
  • 85-hour pregnancy and postnatal YTT certification
  • All nights accommodation in a shared double room
  • Daily light brunch of muesli and fruit and dinner at the Garden of Joy

What's not included

  • Insurance
  • Flights
  • Airport transfers to and from our venue
  • Meals on your free day, arrival and departure days
  • Extra activities on your free day

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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