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8 Day Connect to Your Inner Self through Yoga Sanchara's Retreat in Civitanova Alta

Villa Olivo, No 2 Contrada Castelletta Str. Pisciarelle 62012, Civitanova Alta, MC, Italy

Yoga Retreat in Italy

Escape from the daily hustle and connect to your inner self. A week away from the daily hustle and bustle. Removed from all the roles you take on in your daily routine to serve others. Withdraw completely. Allow yourself the opportunity to be nobody for a while. Create peace and space for your body and mind. Yoga Sanchara organizes this fully arranged trip in one of the most beautiful places in a luxury resort located on the Adriatic coast in Italy. With daily varying Hatha yoga, Hatha flow yoga, Gentle Hatha yoga, and pranayama classes provided by Lorna Jane, who also guides your entire stay.

Meet the instructors

Lorna Jane
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Highlights

  • 6 Gentle Hatha yoga classes
  • 6 Hatha yoga / Hatha flow yoga classes
  • 6 Hatha yoga surya namaskar / pranayama classes
  • Bathrobe, 2 sets of bath towels, and 1 set of pool / beach towels
  • All meals, fruit, snacks, water, tea, coffee
  • Unlimited use of available facilities
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Dutch
Group size: 8-12 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Facilities

  • Gym
  • Hot tub / Jacuzzi
  • Sauna
  • Swimming pool (outdoor)

Just north of the city of Civitanova Alta, you’ll find the high-lying estate Oliveto with the beautifully designed Villa Olivo. This recently renovated luxury Italian villa overlooks the beautiful coastline of the Adriatic Sea. Surrounded by rolling hills, olive groves, and old vineyards and only a 10-minute drive from the coast.

Villa Olivo can accommodate 12 guests (excluding the host/yoga teacher), has various facilities, and more than 600 square meters of living space. Take a dip in the heated outdoor pool or unwind in the steam bath, sauna, Jacuzzi, or shower “emotional” with scented water. Would you rather be active? Then train in the gym, take a nice walk, retire with a book or just do nothing at all. There are plenty of options for retreating or just going out. Anything is possible, but nothing is necessary. You can make unlimited use of all facilities.

Program

Yoga style

Hatha yoga is the yoga style that forms the basis of the retreat. Hatha yoga is about creating balance in your own body with an inward focus. Traditionally, postures are performed statically; each pose is held for several breaths. As a result, you learn to tighten and relax certain body parts, which improves body coordination.

Breathing is guiding and reinforces the effect of the postures. You discover the limits of your body and push them without forcing, so that you safely build muscle strength, endurance and flexibility. Mental surrender also plays a role: (learning to) relax, observe, feel and experience. This combination stimulates the overall functioning of the body (among other things organs, glands, and nervous system).

In addition to the more traditional style, you’ll also receive variations of Hatha yoga during the retreat, to know Hatha yoga flow, where the postures follow each other at a slow pace and Gentle Hatha yoga, a softer form, in the evening for a good night's sleep. Furthermore, daily attention is paid to the surya namaskar (sun salutation) and pranayama's (breathing exercises). It does not matter whether you are a beginner or experienced yogi(ni), male or female. Feel welcome!

Day 1

  • From 16:00 Arrival
  • 19:15 - 21:00 Welcome and dinner

Day 2 to 7

  • 07:15 - 08:15 Surya namaskar and pranayama
  • 08:30 - 09:30 Fruit, tea, coffee
  • 09:30 - 11:00 Hatha yoga or Hatha flow yoga
  • 11:15 - 12:45 Brunch
  • 18:00 - 19:00 Gentle Hatha yoga
  • 19:15 - 20:45 Dinner

Day 8

  • 08:00 - 09:30 Breakfast
  • 10:00 Departure

It is not mandatory to participate in classes. All afternoons are free to fill in. On day 5, the evening can also be filled in as desired, for example for a restaurant visit.

Instructors

Lorna Jane Smits-Siahaya

Retreat location

Between the impressive Sibillini Mountains and the coastline of the Adriatic Sea in central Italy, you will find the picturesque and enchanting region of Le Marche. Untouched nature, endless coastlines of clean, quiet beaches, breathtaking mountain ranges, and charming historic cities, Le Marche has it all. Comparable to the natural beauty and rich cultural heritage of Tuscany, but without the crowds. Moreover, trendy beach clubs are not missing. There you can enjoy a snack and a drink while enjoying relaxing (lounge) music. Approximately 5 kilometers inland from the coast, Civitanova Alta is a medieval town to wander through narrow streets.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Meals are provided with great passion by your private chef. The meals are completely organic and vegetarian or vegan. Do you have a food allergy, intolerance, or dietary requirements? Please let Yoga Sanchara know when booking. Alcoholic drinks are not included and are at your own expense.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Some tips for day trips and sightseeing

  • The Le Marche coastline covers almost 200 km and offers one of the most Blue Flag beaches in mainland Italy. Visit the Riviera del Conero and its clear blue seas, some of which are only accessible by boat.
  • Fermo (30 min drive) - Visit Teatro dell'Aquila, Piazza del Popolo, Museo Archeologico, Pinacoteca Civica (art museum) and Roman Cisterns.
  • Loreto (25 min drive) - See the Basilica della Santa Casa (one of the world's most important pilgrimage sites), Sala del Tesoro (treasury) and Piazza della Madonna.
  • Macerata (30 min. drive) - Discover the versatile nature with landscapes from mountains, forests to beaches. Or visit the open-air theater Sferisterio with the best acoustics in Italy according to several famous opera singers.
  • Ossimo (45 min. drive) - The Grotte del Cantinone (can only be visited with a guide), the Cathedral of San Leopardo, and Giardini Pubblici are well worth a visit.
  • Sarnano (30 min drive) - Santa Maria di Piazza Alta (church), Le Cascatelle di Sarnano (waterfalls), Pinacoteca e Musei Civici (museum complex with Museum of Sacred Art, Museum of Ancient and Modern weapons, Museum Sibillini Avifauna and the Martelli) are also worth a visit.

Furthermore, various excursions or activities such as a bike ride, truffle hunting, picking and production of olive oil, and wine tasting are possible.

What's included

  • 7 nights accommodation in Villa Olivo
  • 6 Hatha yoga surya namaskar / pranayama classes
  • 6 Hatha yoga / Hatha flow yoga classes
  • 6 Gentle Hatha yoga classes
  • All meals, fruit, snacks, water, tea, coffee
  • Bathrobe, 2 sets of bath towels and 1 set of pool / beach towels
  • Unlimited use of available facilities (spa, swimming pool, gym, yoga props, laundry room).

What's not included

  • Alcoholic drinks
  • Excursions
  • Insurances
  • Airline tickets
  • Transfer
  • Extra option: massage 1 hour - 75 EUR (if interested, please indicate when booking)

How to get there

Recommended Airports

Arrival by airplane

There are several airports located in the vicinity of Civitanova Alta:

  • Ancona Airport – 35 minutes drive
  • Pescara Airport – approx. 1.5 hours drive
  • Rimini Airport – 1.5 hours drive
  • Bologna Airport – 2.5 hours drive
  • Rome Airport – 3 hours drive

When traveling from the Netherlands, Yoga Sanchara recommends booking a return ticket from the airport Weeze Duitsland (NRN) – Pescara, Italië (PSR).

From Pescara (PSR, Abruzzo Airport) it’s a 1 hour and 35 minutes drive to Villa Olivo in Civitanova Alta, Le Marche. To do so, follow the E55, via San Benedetto del Tronto and Porto Sant'Elpidio past Porto Civitanova to Civitanova Alta. This is a good passable road along the Adriatic coast.

Tip: When booking, indicate your interest in car rental or taxi to share the costs with more people if necessary.

Cancellation Policy

  • A reservation requires a deposit of 38% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
8 days / 7 nights
from --
Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Saturday September 25, 2021
Departure: Saturday October 2, 2021

Early bird discount

The prices below include an early bird discount of 100 EUR per person. To benefit, book, or reserve before June 20, 2021.

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