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14 Days Sailing Yoga Holidays in Caribbean

Meditation and Yoga Retreat Caribbean

Come on board a sailing yacht with people who share a passion for yoga, meditation, and sailing! The ocean is the perfect place to de-stress and re-connect with yourself, nature, and the elements. Explore the Caribbean, sail to uninhabited islands, and surrender to the beauty of the stunning landscapes. The wind will bring you to each destination, as you practice yoga on secluded beaches and meditate under the stars.

Retreat highlights

  • Yoga sessions on deserted beaches
  • Practice yoga siestas, or yoga Nidra, sessions
  • Meditation sessions on the ocean and under the stars
  • Sail to some of the most beautiful Caribbean islands
  • Vegetarian meals on board included
  • 13 nights accommodation

Skill level

  • Beginner

Yoga styles

14 days with instruction in English
Spoken languages: Dutch, English
The maximum participants in the group is 5
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During this holiday, you will sail on a 45-feet sailing yacht. The cabins have a double bed that is usually shared between two persons. Private cabins are also available. There are two bathrooms on board.

Yoga Sailing Adventures Meditation and Yoga Retreat Caribbean Program

The itinerary depends on the weather conditions, the captain has the final call. You will be cruising the area of Martinique, St. Lucia, St. Vincent, and the Grenadines. The daily program varies depending on the sailing distance. The day will start with a yoga or meditation session on the beach. After breakfast, you will set sail. On short sailing days, you will have a yoga siesta, also known as Nidra yoga. Your days on the sea will be closed with meditation on board.

Upon arrival, you will have to pay an additional fee of 25 EUR per person per day, which is used for water, diesel, fuel, provisioning, customs and immigration fees, and mooring fees. Also, there is no alcohol and no smoking on board the yacht.


Loes Hendriks
Loes is a yoga instructor and captain with more than 40,000 nautical miles of experience as crew and captain of various sailing yachts, including four Atlantic crossings. With an early passion for sailing and a lifelong ambition to work at sea, she made yachting her full-time profession in 2011 and has gained considerable experience in the past years. In her spare time, Loes enjoys pilates, reading, and outdoor activities, such as hiking, rafting, and adventure holidays. She also loves backpacking and exploring different cultures.

Retreat location

The charter starts and finishes in Marina Le Marin, Martinique. From there, you will explore the islands of St. Lucia, St. Vincent, and the Grenadines.



  • Diving nearby
  • Hiking nearby
  • Sailing nearby
  • Snorkeling nearby
  • Swimming nearby


  • Beach nearby
  • Kitchen
  • Smoke-free property

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats


A yogic lifestyle is encouraged on board. Therefore, all meals are vegetarian and cooked with local products. Also, once a week, you will get to taste local food on the islands.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go diving
  • Go hiking
  • Go sailing
  • Go snorkeling
  • Relax on the beach

What's included

  • 13 nights accommodation
  • Bed sheets
  • Daily meditation sessions
  • Daily yoga sessions
  • Dinghy
  • Meals on board
  • Snorkeling gear

What's not included

  • Additional 25 EUR fee per person, per day
  • Airfare
  • Excursions
  • Meals on the shore
  • Personal expenses
  • Transfers to and from the airport
  • Travel insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Martinique Aimé Césaire International Airport (FDF).

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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