Love travel experiences? Help us by sharing your travel habits. Please take this 5 minute survey.Take the survey!

3 Days Relaxing India Yoga Retreat

  • Durga Guest House, Laxman Jhula Rishikesh, Uttarakhand – 249302, India

Overview

Rishikesh Yoga Retreat

Three days relaxing rejuvenating yoga holiday by the river in the mountains of Rishikesh. Relax with yoga sessions. Eat healthy locally produced vegetarian food. Indulge in some adventure like river rafting, tent comping, hiking, or bungee jumping. Chill out with a book, by the river, or trinket shopping in local markets. A meditation session to calm mind is optional in the evenings.

Highlights

  • Daily yoga
  • Daily meditation
  • Outing to the mountain or river rafting
  • Local sightseeing excursion
  • 2 nights accommodation
  • 3 daily meals
  • 2 daily teas
  • 3 days with instruction
  • English
Hide all

A clean simple stay close to the Ganga River and the markets. A quiet twin sharing room available with all the amenities required.

First day - Arrival

Welcome drink

Lunch and orientation

Afternoon free

Evening yoga session with meditation

Some motivational talks

Dinner

Second day

Morning start with 90 minutes yoga session

Pranayama

Breakfast

Sightseeing

Lunch

Free time

Evening meditation session

Dinner

Third day

Morning yoga session

Indian culture orientation and some activity

Local colors and shopping

Breakfast

Lunch

Free time

Evening session of meditation and some chanting

Lamp ceremony by the river.

Dinner

  • A trip to the Rishis Caves
  • Lamp ceremony by the river
  • Local colors/ shopping and visiting local markets
  • River rafting / or an outing to the Himalayas

Yogi Acharya Kapil and Yogini Sadhna

Both of them are well trained in yoga and have knowledge on Ayurveda, healthy living. Sadhna blends east and west knowledge, while Yogi Kapil gives traditional knowledge on yoga and meditation.

Your retreat will take place in Rishikesh, Uttarakhand, India.

Nearby place

  • Delhi, 6 hours.
Activities
  • Cooking classes
  • Cycling nearby
  • Hiking
  • Hiking trail nearby
General
  • Beach nearby
  • Environmentally friendly
  • River nearby
  • Yoga studio
Services
  • Local market

Yoga Sadhna India offers three home cooked vegetarian meals, which are wholesome, nutritious and prepared with locally grown produce. The food is fresh and full of flavor to heal and nurture you.

  • Aroma massage
  • Beach combing
  • Biking
  • Bungee jumping
  • Canoeing
  • Cooking classes
  • Hiking
  • Jewel shopping
  • Mantra chanting
  • Spa specials
  • Temple visiting
  • Trinket shopping

An aromatic massage could be arranged at a specially discounted price.

  • 2 daily teas
  • 2 nights accommodation
  • 3 daily meals
  • Daily yoga
  • Daily meditation
  • Local sightseeing excursion
  • Outing to the mountain or river rafting
  • Flight
  • Transport to retreat center

Arrival by airplane

You can book your flight to either Indira Gandhi International Airport (DEL) in Delhi or Jolly Grant Dehradun Airport (DED) in Dehradun.

Arrival by taxi

Arrive at Dehradun airport and take a taxi to ashram.

Arriving at Indira Gandhi International Airport in Delhi, you should take a taxi to Rishikesh. It takes about 6 hours and costs 80 USD.

For information about the booking conditions, please send Yoga Sadhna India an inquiry.
  • Review by Jenn from Las Vegas, USA
    10 out of 10

    "I recommend Yog Sadhna India as a good place to improve one's yoga skills and learn about yoga philosophy. The food they served during my retreat was one of the highlights of my trip to India! Sadhna and Kapil made me feel welcome and at home throughout my week with them."

    BookYogaRetreats.com website, edited

  • Review by Ivan from Slovakia

    "My experience was amazing at yoga Sadhna India. They are amazing teachers. Master or Guru Kapil and Sadhna, taught us a lot. Asanas, they taught us, philosophy meditation, in a correct direction. I love it and I will be coming back for next 100 hours. I really recommend this place. Namaste."

    Yoga Sadhna India Website, edited

  • Review by Katherine from Dubai, UAE

    "My experience at Yoga Sadhna India was wonderful. Me and my husband attended this course, and the experience was wonderful. The knowledge we got here, we didnt get anywhere else. We want to start our journey of yoga from here. It was a great time to understand true meaning of Yoga. It opened the mind to what is real. We understand that yoga is not to stand on your head but to get it in to our head. Food was great. Thanks for the chef. We are fortunate to have the real knowledge here. We are very thankful to Sadhna and Acharya Kapil for a great experience. We have moved around a lot and around a lot of teachers because we ourselves are teachers. It was important for us to have a good teaching leadership and experience and knowledge. We are thankful for our this journey into yoga."

    Yoga Sadhna India Website, edited

  • Review by Jeff from Australia

    "We were very comfortable with what we got in terms of knowledge, stay and the money we spent. We appreciate the knowledge and experience of teachers at Yoga Sadhna India, and that was important to us. Especially, they brought the knowledge to our level, as we have just scratched the surface of this knowledge. We really thank them."

    Yoga Sadhna India Website, edited

  • Review by Vartika Sharma

    "Yoga teacher training at Yoga Sadhna India in Rishikesh was very special for me. I learnt a lot about yoga here. The masters of Yoga Sadhna India were expert and knowledgeable. The food was good and the accommodation was comfortable. I definitely recommend Yoga Sadhna India to those who are looking to becoming a yoga teacher. I came with my pain in the knee and now it disappeared, which makes me very thankful and thrilled."

    Yoga Sadhna India website, edited

  • Review by Kay Carter from London, UK

    "Yoga Sadhna India school changed my life. It taught me a lot about yoga. I could feel a great change in me after taking a teacher training at Yoga Sadhna India. I would highly recommend it. I hope to revisit them soon."

    Yoga Sadhna India website, edited

  • Review by Claire from US
    9 out of 10

    "My experience at Yog Sadhna India in Rishikesh was everything I had hoped for in a retreat. I was looking for a program that offered both yoga and meditation together. YSI offers a combination of yoga poses, meditation, pranayama breathing, chanting, and learning about yogic philosophy and history. I found this range of activities very educational and fulfilling. Also, I was looking for somewhere that was not a bare bones ashram but also not a cushy spa. YSI's retreat falls nicely in-between. My highest praise goes to the personal attention given by Sadhna and Kapil. They have made the curriculum flexible so that they can tailor it to the students in attendance. They were also very helpful with excursions and sightseeing in and around Rishikesh, as well as with any logistical arrangements I needed. We were well-fed with vegetarian meals, and the six day retreat passed all too quickly. In short, I would highly recommend Yog Sadhna India to anyone looking for a balanced retreat experience, knowledgeable instructors, and a personal touch. Namaste."

    BookYogaRetreats.com website, edited

  • Review by Juliana from US

    "My four weeks teacher training at Rishikesh with Yog Sadhna India passed by so quickly. With the team of teachers who taught us vigorously, everything was kept at a great pace. The program was intense. The knowledge was given in an organized fashion. What I liked specifically is that they not only taught us about yoga; they taught us how to be good yoga teachers. I learned details and interesting facts of yogic life. My learning curve went through a steep curve. The food was delicious, and the rooms were comfortable. I highly recommend this school to everybody, but be ready to work hard."

    Yog Sadhna India website, edited

  • Review by Irmgart from Germany

    "Yog Sadhna India school changed my views and impacted my life deeply. The quality of yoga education was tough and challenging. By the 8th day, I could feel the difference in my way of approaching poses, my knowledge, and the insight into it. Master Kapil was very patient and knowledgeable. My appreciation and thanks to him. I highly recommend training at Yog Sadhna India. Thank You!"

    Yog Sadhna India website, edited

  • Review by Yoko from Japan

    "If you are looking for traditional yoga education, I must recommend Yog Sadhna India.They provide you comprehensive quality education of yoga, with reasoning and good explanation. I felt blissful after having yoga teacher training in Rishikesh. Its a great school for those who want a yoga career."

    Yog Sadhna India website, edited

  • Review by Hanne from Norway

    "If you still cant decide which yoga school is best for you in Rishikesh, then I would definitely recommend Yog Sadhna India, which provides authentic education of yoga and trains you as a professional teacher. My experience there was very satisfying. I am very happy that I chose them. The anatomy subject by Yogini Sadhna made all the difference in my insight to approaching poses, and it still does now when Im teaching my students. Thank you Yog Sadhna India, the food was delicious and the accommodation very comfortable. I give them 5 out of 5."

    Yog Sadhna India website, edited

  • Review by Gabby from USA

    "A life transformation program at Yoga Sadhna India in Rishikesh I received and nurtured was true to its meaning. I really thanks them for their education and practice. The teachers were great. Yoga Sadhna India not only give you a teacher traing certificate but also make you a yoga teacher. A + to them."

    Yoga Sadhna India website, edited

New Delhi, Rishikesh, India

Yoga Sadhna India, a Yoga Alliance certified school, offers yoga retreats, yoga teachers training, Ayurveda, painting, meditation, and yoga retreats held in various locations in India.

from --

3 days / 2 nights

Why choose BookYogaRetreats.com

  • Best Price Guaranteed
  • 4107 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees