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Three days relaxing rejuvenating yoga holiday by the river in the mountains of Rishikesh. Relax with yoga sessions. Eat healthy locally produced vegetarian food. Indulge in some adventure like river rafting, tent comping, hiking, or bungee jumping. Chill out with a book, by the river, or trinket shopping in local markets. A meditation session to calm mind is optional in the evenings.
A clean simple stay close to the Ganga River and the markets. A quiet twin sharing room available with all the amenities required.
Lunch and orientation
Evening yoga session with meditation
Some motivational talks
Morning start with 90 minutes yoga session
Evening meditation session
Morning yoga session
Indian culture orientation and some activity
Local colors and shopping
Evening session of meditation and some chanting
Lamp ceremony by the river.
Your retreat will take place in Rishikesh, Uttarakhand, India.
Yoga Sadhna India offers three home cooked vegetarian meals, which are wholesome, nutritious and prepared with locally grown produce. The food is fresh and full of flavor to heal and nurture you.
An aromatic massage could be arranged at a specially discounted price.
You can book your flight to either Indira Gandhi International Airport (DEL) in Delhi or Jolly Grant Dehradun Airport (DED) in Dehradun.
Arrive at Dehradun airport and take a taxi to ashram.
Arriving at Indira Gandhi International Airport in Delhi, you should take a taxi to Rishikesh. It takes about 6 hours and costs 80 USD.