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Join Yoga Sacred Space in a refreshing weekend retreat to be held at Tinakilly Country House Hotel, in County Wicklow, where you can enjoy beautiful rooms full of character, sea views and fresh air, in a quiet old world setting. The yoga practice is suitable for all levels, focusing on postures that cleanse and stimulate the intestines and digestive system, helping to purify the system so you will leave feeling clean inside and out. Using meditation that cleanses the mind and chants to clean the heart, clearing even old, deep seated emotional blockages. The detox practice combined with deep breath work clears the lungs, blood, lymphs and inner body organs. You will feel light, free and joyful on leaving and ready for the new year with clear renewed energy!
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