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4 Days Acro Yoga Retreat in Arizona, USA

Yoga Retreat USA

Start the New Year in sunny Scottsdale, Arizona with Tam and guest instructors as you come together in an exploration of many modalities of movement and sound including Acro yoga, Ddance, yoga, Thai massage, and acropella to delight and nourish your bodies and connect with others in creative play.

Retreat highlights

  • Thai massage
  • Hiking excursion
  • Acro yoga and partner acrobatics
  • Contact improv and ecstatic dance party
  • 3 nights accommodation
  • 9 healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
Spoken languages: English
The maximum participants in the group is 14
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Accommodation

You will be staying in remodeled trailer houses, mobile homes, and tiny houses located in an all ages mobile home community in Scottsdale, Arizona, adjacent to a beautiful lake park. There is a backyard practice area with mats and a grassy ark with shade and mats.

Yoga Rootage USA Yoga Retreat Program

Immerse yourself in a long relaxing and engaging weekend Thursday to Sunday to play, connect, move, and sing together. Enhance your partnering and communication skills in sunny Scottsdale, Arizona. Enjoy a warm welcome from a small supportive group. No prior experience necessary, all levels of movement practitioners, acroyogis, dancers, yogis, and vocalists will find challenges and growth opportunities. Nourish your body with healthy organic lovingly prepared meals with vegetarian options. Transform your mind with creative movement and vocal expression. Let your spirit fly with dynamic acrobatics in a safe environment with skilled certified instructors.

Move, express, connect, and play

  • yoga and meditation
  • Acro yoga
  • Partner acrobatics
  • Thai massage
  • Flying therapeutics
  • Ecstatic dance
  • Contact improvisation
  • Acropella: movement and sounds

Daily schedule

Thursday

  • 14:00 Check-in
  • 16:00 Acroyoga fundamentals and warm-up
  • 18:00 Dinner
  • 20:00 Acropella movement and sound: round Singing

Friday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 Acro yoga and partner acrobatics
  • 12:30 Lunch
  • 15:00 Hiking excursion to Papago Park or Camelback Mountain
  • 18:00 Dinner
  • 20:00 Acropella movement and sound

Saturday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 AcroYoga and partner acrobatics
  • 12:30 Lunch
  • 15:00 Flying therapeutics and Thai massage
  • 18:00 Dinner
  • 20:00 Contact improv and ecstatic dance party

Sunday

  • 08:00 Yoga and mediation
  • 09:00 Breakfast
  • 10:30 AcroYoga and partner acrobatics
  • 12:30 Lunch
  • 14:00 Closing circle and departure

Included excursions

Included in this retreat is a hike in Papago Park and/or Camelback Mountain.

Instructors

Tam Tilton
Tam Tilton is a certified Acro yoga and partner acrobatics instructor. She studied partnering dance at Western Oregon University, University of Oregon, and Arizona State University. She has facilitated contact improvisation dance jams in Chiang Mai, Thailand, Eugene, Oregon, and Scottsdale, Arizona. Tam is founder and artistic director of Acropella, a unique movement and sound practice that blends round singing and harmonizing with acroyoga postures.

Retreat location

This retreat will take place in Scottsdale, Arizona.

Unique features

Activities

  • Hiking

General

  • Yoga shala

Food

The food included in this retreat is organic, healthy food and primarily vegetarian.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All workshops
  • 9 healthy, organic meals with vegetarian options
  • 3 nights accommodations

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
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