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22 Days 200hr Yoga Teacher Training in Costa Rica

Yoga Teacher Training Costa Rica

Join Yoga Revolution Academy for this training teacher training and experience the ultimate transformation of mind, body, and soul. With lush jungle, beaches, waterfalls, and wildlife surrounding you, you will strengthen and expand your physical practice and witness a profound personal transformation. You will nourish your body with a vibrant plant-based diet, re-connect and build confidence within yourself, and leave as a certified yoga instructor. As you hike through the jungle, explore beautiful black sand beaches and connect closely with wildlife, you will gather inspiration for the journey and discover a greater sense of peace and happiness within your heart.

Retreat highlights

  • Yoga training manual
  • 200 hours of accredited study
  • Yoga certification by Yoga Revolution Academy
  • Professional mentoring after successful completing your studies
  • Daily vegetarian breakfast and lunch
  • 21 nights accommodation

Yoga styles


21 days with instruction in English
Spoken languages: Spanish, English
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Accommodation

Doce Lunas is unique among Costa Rica Hotels, with five acres of jungle gardens. Luxury lodging, at the base of a jungle covered mountain, with plenty of spaces to relax and unwind, and only a few minutes away from beautiful South Jaco beach. Each room features amenities such as: free wireless internet service, LG art model air conditioning, maintained regularly for fresh clean air, large luxury bathrooms with large tubs and showers, drinkable double-purified mountain spring water on tap, Costa Rican hardwood furniture, U.S. style on-demand heaters for reliable, safe, environmentally friendly hot water, hardwood closet, cable TV, stocked mini bar, coffee maker and complimentary coffee, hair dryer, laundry services, fine linens-thread counts from 400 (deluxe rooms) to 1,000 (VIP rooms), room service, local and international call service available.

Yoga Revolution Academy Costa Rica Yoga Teacher Training Program

The Yoga Revolution Academy mindful Vinyasa approach to asana creates an intimate connection to breath and energy, guiding you through a deep exploration of self, allowing you to find your own voice to create and teach intelligently sequenced classes and workshops. Cultivating personal wisdom and self love, the Yoga Revolution Academy will create a strong foundation for powerful and safe classes. Threading the core teachings of yoga with elements of traditional Chinese medicine, Buddhist meditation, and physical anatomy, set within a stimulating and nurturing environment inspiring deep personal experiences, teacher trainees gain a strong and purposeful understanding of how to begin your teaching path and grow your yoga career.

A profound personal experience creates powerful yoga teachers. You will learn to trust yourself and others through an introduction to Acro yoga and partner practices, along with workshops in embodying and spotting inversions, working with energetic quality of the classroom, compassionate communication, mindfulness of the breath, healing touch, and several meditation techniques, to empower you with the tools to intuitively incorporate these unique elements into your yoga practice and teaching philosophy.

Healthy yoga bodies begin from the inside-out. Yoga Revolution Academy approach to the Yoga of Food helps you discover how your relationship to what you feed yourself is a powerful expression of your connection to source and presence. This training will help you raise your vibration by establishing a yogic approach to food that nourishes body and soul, honoring healthy, inspired eating attuned to your bodys needs as your path to energetic and physical wellbeing.

As an eastern-minded yogi living in this fast-paced modern world, you will be given tools to market your class and workshop offerings skillfully, engage with social media, and develop a successful marketing platform, supporting you in finding your unique niche among the diverse international yoga community, while providing you with the hands-on skills you need to grow your student following and career as a yoga teacher.

Included excursions

Beach front yoga and adventures and jungle hikes are included in this training.

Instructors

Anabel Miranda
(Acupuncture, Chinese Herbal Medicine)
Yoga Alliance RYT 200 (Yoga)
Jivani Yoga School Yoga Alliance RYT 500 (Yoga)
Anabel is a Panamanian-born with a unique blend of Chinese and Ngobe indigenous heritage. Anabel has a vital passion for life and innate ability to connect deeply with those around her, touching the heart and soul of those seeking deep connection to source, always in love, joy, and kindness. Her style blends dynamic sequences with a strong emphasis on breath expansion combined with teachings of yoga and traditional Chinese medicine.
Kadri Kurgun
An internationally renowned teacher and guide of yoga, AcroYoga, and meditation, whose infectious smile can be felt the moment he enters the room. As a meditation practitioner for over 30 years, he brings presence, compassion, and tender lightheartedness to everything he does. He helps people release the self-doubt, fear, unworthiness, and shame intrinsic to the human condition, and reconnects​ them to their childlike, playful nature, and sense of belonging.

Retreat location

Hotel Doce Lunas is nestled among the jungle in a quiet neighborhood of the quaint, yet vibrant beach town of Jaco, located on Costa Ricas Central Pacific Coast. It offers a very personal and private boutique hotel experience, with only twenty rooms amid five acres of jungle gardens. While other hotels in Jaco Beach are mostly located on the main street through town which is more developed and has fewer trees, Hotel DoceLunas provides luxury lodging at the base of a jungle covered mountain. Five acres of jungle gardens distinguish DoceLunas from other Playa Jaco hotels. Towering shade trees create a beautiful natural environment, cool temperatures, and a quiet retreat just a three minute drive or a one mile walk from the beach and the action downtown. The hotel has a much more secluded feel than the other hotels. That's one of the many reasons guests say that Doce Lunas is the best place to relax after an adventure in Playa Jaco Costa Rica.

Nearby places

  • Hermosa beach - 10 minutes
  • Jaco - 3 minutes
  • San Jose - 45 minutes

Food

You will delight with fresh and organic when available. Doce Lunas has an organic vegetable garden and super foods grow in the premises of the hotel. Get ready to reboot your system drinking galangal tea, turmeric and moringa shots, and much more.

Exclusions

  • Dinner is not included.

Things to do (optional)

Visit the National Park

Jaco is located in the center of the Pacific coast. It is an hour to Manuel Antonio Park to the south, and half an hour to Carara National Park to the north.

Enjoy wildlife

You couldn't be in a better location to enjoy nature. Capuchin monkeys, toucans, scarlet macaws, ahinga, and another 200 or so species of birds, crocodiles, sea turtles, whales, dolphins, and many more species make their home in the area. Many tourists who visit Jaco are early risers on a hardcore safari or eco-adventure mission.

Shopping and dining

Jaco has several U.S. style grocery stores, a discount store, and five fine dining restaurants, there are also typical Costa Rica grocery stores and traditional "soda rustico" restaurants with four dollar meals abound.

Experience the nightlife

The nightlife is varied, ranging from typical Costa Rica bars to fancy Miami style clubs.

Sportfishing

There is a marina 15 minutes away in Herradura for sportfishing, with charters ranging from 200 USD for a small panga to over 1,000 USD for an 8-passenger 40 feet cabin cruiser.

Surf

Jaco has long been recognized as the "surf city" of Costa Rica. Doce Lunas hotel is located in Jaco, only one mile from the south end of the beach and ten minutes from the world famous Hermosa Beach where the 2009 ISA World Games of Surf were held, and there are ten more beaches and river mouth breaks within an hour drive. To the south, Hermosa, Esterills Oeste, Centro, Este, and Bejuco, and to the north La Isla, Escondido, Coralillos, Puerto Caldera, and Boca Barranca await you. This area of the coast receives more consistent surf than most places on the planet, and with ten beaches to choose from, there is almost always something firing. There are at least eight surf shops in town and with all the competition repair and rental prices are pretty low.

Other activities

Other activities are available. This includes Chefs tasting menu, Jaco after the dark, salsa lesions, and turtle egg laying and hatching.

Optional tours

Full day tours

  • Manuel Antonio National Park
  • Near shore fishing
  • Off-shore deep sea fishing
  • Tortuga Island boat ride and snorkeling
  • Whale watching
  • Whitewater rafting

Half day tours and activities

  • Butterfly garden tour
  • Canopy tram
  • Carara National Park
  • Crocodile tour
  • Golf
  • Half day snorkeling
  • Horseback riding
  • Jaco Hotel Doce Lunas exclusive waterfall tour
  • Mountain biking - beginner to expert
  • Scuba diving
  • Sea kayak or outrigger canoe trips
  • Surf and river mouth fishing
  • Surf lessons on Jaco beach
  • Three pools waterfall trip
  • Trip to artists studio
  • Turtle egg laying and hatching
  • Zip line canopy tour

Spa treatments

Doce Lunas has its own spa called Equilibrium. The spa goal is to promote the total rejuvenation of mind, body, and spirit. The spa offer specialized spa treatments and services, only use the highest quality natural products, and with individual consultation can create the optimal treatment program for you. You can relax and rejuvenate, gaining relief from the stress and tension of everyday living. The therapeutic benefits will be felt immediately and will stay with you for days to come. Equilibrium spa offers many types of massage, wraps, aromatherapy, and reflexology, in addition to traditional facial treatments, manicures, and pedicures. There is also a hair salon on site and all treatments are performed by the expert highly trained staff.

Equilibrium spa has a special hydrotherapy room for wraps, mud treatments, and salt scrubs. As well as facilities for guest therapists who practice acupuncture, energy work, Reiki, and other alternative therapies.

What's included

  • 21 nights accommodation
  • 200 hours of accredited study
  • Delicious gourmet vegetarian breakfast and lunch daily
  • Drinking water, coffee, tea.
  • Comprehensive Yoga Alliance teacher training
  • Professional mentoring from Anabel Miranda after successful completion of the studies Yoga training manual written by Anabel Miranda

What's not included

  • Airfare
  • Ground transportation
  • Costa Rica departure tax (29 USD)
  • Travel insurance
  • Yoga books for studies

How to get there

Arrival by airplane

The airport you will fly into is Juan Santamaria Airport (SJO).

Arrival by taxi

The new highway from Juan Santamaria airport takes only 45 minutes to an hour and 15 minutes to Jaco. A taxi transfer is around 100 USD.

Distances

  • San Jose - 45 minutes

GPS

9.61154,-84.611635

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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