Yoga Retreats Lygia & Alosja

This is a collaboration between Alosja Yoga and Lygia Lima Yoga, sharing their vast knowledge and experience of teaching different yoga styles.

Instructors 2

Alosja van Leeuwen

Alosja is a yoga instructor who has practiced and studied yoga since 1995, shortly after her trips and stays in India and with the practice of Ashtanga, Vinyasa, and Iyengar yoga. In 1997, she started the Restorative yoga study with Gert van Leeuwen (author of Stop RSI and yoga on the move) at the Institute Critical Alignment Yoga in Amsterdam, Holland, and she finished the training for teachers in 2003.

Lygia Lima

Lygia is originally from Rio de Janeiro, Brazil. She started studying and practicing yoga at seventeen years old in her hometown, at twenty she went to New York City to become a professional dancer and study at the Merce Cunningham Studio. Her classes are a fusion of the influence and inspiration of the many great teachers she has had on her yoga path for 33 years and she will try to give equal importance to all aspects of yoga.

Testimonials 3

a traveler

Alosja Yoga website

My husband and I have studied yoga with Alosja for over 5 years, in group and private classes, and we attribute much of our health and well being to our classes with her. Alosja is an extremely dedicated and patient teacher. Thank you Alosja !!

Edgardo Aguilar

Alosja Yoga website

Tengo que aceptar que el yoga – alineamiento restaurativo con Alosja, enfocada en la re alineacion restaurativa de mi columna, es lo unico que me ha ayudado a empezar a llevar nuevamente una vida normal…

Melissa Koblizek

Alosja Yoga website

Me encanta la clase de Alosja!, desde la primera vez me senti en un espacio con el equilibrio perfecto de espiritualidad y trabajo fisico, al mismo tiempo que es muy notorio su conocimiento de la estructura y anatomia del cuerpo, lo cual ayuda a sentirte en un espacio seguro, que te lleva a tocar limites, pero nunca lastimarte… su clase es relajante, suavemente profundal, movilizante y renovadora!!!

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