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7 Days You Are What You Juice Yoga Retreat in Panama

Detox and Yoga Retreat Panama

Join Yoga Retreat in Panama for an escape with yoga and detox. You will bring to your body and your mind a fresh start, drinking delicious and detox juices. This retreat is made to rediscover the emotional wellbeing feeling and refresh yourself in the wonderful quiet place at the heart of Panama nature. A perfect wellness and yoga retreat for anyone who wants to get around the interior of their soul and of Panama.

Retreat highlights

  • 2 daily yoga classes
  • Ayurveda workshops
  • 2 daily meditation sessions
  • 3 green juices and 3 added fruit and nut milks
  • Roundtrip transfer to and from El Valle
  • Hike through the beautiful nature
  • Use of Jacuzzi, sauna, and pool
  • 6 nights accommodation

Skill level

  • Beginner

Yoga styles


7 days with instruction in English
Spoken languages: Spanish, English
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Accommodation

Yoga Retreats in Panama Program

In order to promote a healthy detox, you must sweat and cleanse not only with food but also the largest organ in our body, our skin. You will be practicing natural hikes, walks, and yoga. With yoga, you not only get to move and twist the organs, but also connect and get much deeper to the core of your own being.

What to expect

  • An emotional shake to finally release and let go of whatever we don’t need, let go of old habits and to become the best version of us that we can be.
  • Sleeping patterns change. It might happen that while detoxing our sleepiness can be altered, but once you are finished, you should feel very restful and restored.
  • Weight loss.
  • While on detox, you might also experience strong body odor, and this is symbol that you are cleansing. Everyone will be provided with Ayurvedic techniques to clean your tongue, scrub the body, and aid the belly function.
  • When you finish, you will experience a lot of vitality and mental clarity. Your palate will feel like new, being a mirror of what has just happened on the inside, and showing you how clean you already are. Your skin will clear out also on the following days, your eyes will be shiny and clear, and your aura will be so bright that people will tell you how great you look.
  • Your metabolism in general will be much faster, therefore expect more visits to the toilet.

Instructors

Katherine Croston
Katherine Croston is the founder of Yorepa and she loves to travel and visit her teachers worldwide to learn more and keep sharing the love on her retreats. She is obsessed with nature, elevating herself and other people and the power of love. Katherine is also a trained Vinyasa and Kundalini yoga teacher as well as a certified health coach and chef. Her techniques address Vinyasa style alignment, Bhakti yoga in its devotion and lessons in love as well as Kundalini yoga for its power for deep transformation and manifesting the highest self.
Anna Karina Gutierrez
Anna will be offering flow, Kundalini, and astrology reading onsite so that you will have more to get nourished as you spend a week in paradise.

Retreat location

The retreat will take place in El Valle, Panama.

Features

Activities

  • Hiking
  • Hot tub/Jacuzzi
  • Massage
  • Sauna
  • Swimming pool

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking
  • Massage
  • Purgative workshop
  • Relax in Jacuzzi and sauna
  • Swimming in the swimming pool

What's included

  • 2 daily yoga and meditation classes
  • 6 daily juices
  • 6 nights accommodation
  • Ayurveda workshops
  • Nature hikes
  • Transport to and from El Valle and the city
  • Use of Jacuzzi, sauna, and pool

What's not included

  • Massages and facials are not included in the price.

Cancellation Policy

  • The rest of the payment should be paid on arrival.
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