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5 Days Explore Hawaii Yoga Retreat in USA

  • Ku’au Inn, 676 Hana Highway, Paia, Hawaii, USA


Magical Nature Hawaii Yoga Retreat

In fundamentals of Hawaiian Mysticism, Charlotte Berney explains that “having meaningful work to do, enjoying harmonious relationships with those around you and being of service in some way all help to gather mana. Filled with rainbows, waterfalls, some street eats, endless sunsets at the beach, restaurant hopping, and true local adventure, this yoga retreat is about discovering the magic in Maui, Hawaii that has been all the time inside of you. Enjoy and relax the tranquility.


  • 2 daily yoga classes
  • Native Hawaiian ceremonies
  • Relish in the Maui eco-friendly environment
  • Trips to Haleakala Volcano and Napili Kai Beach
  • Daily morning meditation sessions and Daily excursions
  • Transfers from and to Kahului Airport (OGG)
  • Daily nutritious and local meals
  • 4 nights accommodation

Group sizes

The maximum participants in the group is 10.

Good to know

  • All ages are welcome as participants.

  • 5 days with instruction
  • English
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About the house

This wonderful treasure house has five rooms for guests. Two rooms are located upstairs with ocean and mountain views. They share a lovely bathroom with a bathtub and cable TV. In downstairs, there are three guest bedrooms, a queen bedroom with private bathroom, a queen bedroom, and a twin bedroom with shared bathroom. There is also two bathrooms downstairs. Additionally, there is an outdoor open-air hot water shower for two.

Inside Kuau Inn

Inside the House there is a lanai patio, which is where the gang will be hanging out in the converted carport, local style, barbecuing, doing yoga, and watching the sun go down. Warm evenings in the yard offer endless star gazing. The house is surrounded by tropical landscaping, fruit trees, and a large backyard for playing and sunbathing.

This house can hold up to five to 10 people, five beautiful rooms, four being double deluxe rooms with queen beds, and one double deluxe with two twin beds. You can always choose to be in your own single room or one shared room.

  • 07:00 Wake up and a sweet Vinyasa flow to awaken your senses
  • 09:00 Smoothie bar with local organic nuts, tea, and coffee
  • 10:00 Meditation or healing followed by a hike of the Waihee Ridge trail
  • 14:00 Lunch and time to enjoy your fee time
  • 18:00 Meditation on-site and a local dinner out in the town.
  • 21:30 Back home

Enjoy excursions to Waihee Ridge trail, Maui's waterfall, Haleakala Volcano, and Napili Kai Beach that are tailored as part of the program.

  • Katherine Croston

    Besides being Vinyasa and Kundalini yoga teacher, Katherine Croston is also a health coach and workshops and classes teacher in the city to help people carry a happy, healthy, and holy lifestyle. Katherine's energy focuses on making people happy and helping them understand that this is your true nature. Her techniques are based on Bhakti yoga, the yoga of devotion, and through the power of love.

Maui stands above a sea of clouds atop Haleakala. Watch a 45-foot whale breach off the coast of Lahaina. Lose count of the waterfalls along the road as you maneuver the turns of the Hana highway. The second largest Hawaiian island has a smaller population than you would expect to make Maui popular with visitors who are looking for sophisticated diversions, amenities in the small towns, and airy resorts spread throughout the island.

Paia reflects its heritage as a unique Hawaiian plantation village that was originated in the latter half of the nineteenth century. The first mill was constructed in the 1870’s as the sugar industry took hold on Maui. Paia Town was established later in 1896 with the founding of a company store for plantation workers.

In recent decades, Paia has become a laid back town with local businesses and a coexistence between longtime residents and those attractive world's windsurfing spots. The unique blend of shops, boutiques, and restaurants has become a destination in its own right, nestled along some of Maui’s best beaches and still surrounded by sugar cane.

  • Boating
  • Cycling nearby
  • Hiking nearby
  • Hiking trail nearby
  • Kitesurfing
  • Shopping nearby
  • Snorkeling nearby
  • Stargazing
  • Surfing
  • Swimming
  • Wave boarding
  • Whale watching
  • Bar nearby
  • Barbecue facilities
  • Beach
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Restaurant nearby
  • Terrace
  • Board rental nearby
  • Convenience / grocery store nearby
  • Internet access
  • Laptop rental
  • Laundry
  • Toiletries
  • Tour assistance

During your stay, you will be served daily nutritious and local meals from organic produce.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirements are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
(If you have special dietary requirements its a good idea to communicate it to the organiser when making a reservation)

During your free time, you can stroll down the beach, flow around the town, go swimming, kitesurfing, or windsurfing.

  • 1 to two daily yoga classes
  • 4 nights accommodation
  • A visit to Haleakala Volcano including one dinner
  • A visit to Napili Kai Beach
  • Daily nutritious and local meals
  • Daily excursions to the best places in Maui
  • Daily morning meditation sessions
  • Fire ceremonies at the beach
  • Native Hawaiian ceremonies
  • Relish in the Maui eco-friendly environment
  • Transfers from and to Kahului Airport (OGG)
  • Airfare
  • Extra any entrance fee to private natural reserves
  • Extra excursions
  • Tips for any ritual or ceremony.

Arrival by airplane

Please book your flight to arrive at Kahului Airport (OGG). Transfer from and to the airport is included. Yoga Retreats in Panama will pick you up from the airport.

  • Review by Brea Burke

    "The ERES Retreat at Azul Paradise on Bastimentos Island with Katherine Croston and Erin Moens was exceptional! I could not have asked for a better experience. The setting at Azul Paradise is truly a gem and makes for a great atmosphere for relaxation and inspiration. Katherine is a fabulous teacher who is able to guide you to a comfortable space that connects your heart with nature. Her daily practices are just the right amount of depth and cleansing. Erin, is no doubt an incredible chef offering some of the most unique delicious local food I have ever tasted. With amazing massages, facials, and island tours the whole experience was healing and unforgettable. I highly recommend this retreat to anyone looking for a long lasting memory of yoga in a paradise setting. I could live this way! Much love girls."

    Yoga retreats in Panama website, edited

  • Review by Brea Burke from Bocas del Toro, Panama

    "I could not have dreamed of a better experience than yoga retreats in Panama. The experience was freeing, creative, and inspirational. The fusion of a paradise setting, deep practices, genuinely beautiful people, and amazing food was unforgettable and transformative. I highly recommend this retreat to anyone seeking a unique experience." Website, edited

  • Review by Michael

    "The retreats just what I needed. You and Erin took care of us all so well. The juices and soups were delicious and I didn't feel any hunger whatsoever. Slowly slowly I started to feel better and better throughout the week. You teach with so much love and compassion and have so much empathy for each and everyone one. It was a blessing to be part of such an experience. Love, light and blessings my Bhagavati" website, edited

  • Review by Erin Morper from Boston, Massachusetts, USA

    "My experience with Yoga Retreats in Panama was one of the most incredible and profound of my life. Not knowing what to expect, I went to Panama with an open mind and came home with an open heart. Katherine and Brian nourished us with the most delicious yoga, food, and love that my entire being got exactly what it needed every day. This retreat experience is for you if you feel like you need a reset in your life and are yearning for some peace of mind and clarity. You'll return to your daily life a happier, healthier person!" website, edited

  • Review by Aimee Baxter from Europe

    "I can still feel the love, compassion and wisdom from our shared experienced in Panama and I am radiating that energy outwardly in NYC. Thank you to each one of you for infusing your energies and sacred gifts (especially to our wonderful cadre of teachers!) in the retreat and creating a memorable experience in our all of our hearts. "

    Yoga Retreats in Panama website, edited

  • Review by Rema Iyer from USA

    "Thank you so much for a wonderful getaway. It was exactly what I needed - I felt like I had taken 2 months off not 9 days, feeling absolutely refreshed. It was great to meet all of you and experience new and wonderful styles of teaching. Thank you for all you dedication and attention to all of us and making us feel right at home.Thank you to all the participants who shared your stories and lives with us for the week. I am in awe of all of you and grateful to have met each one of you. I hope our paths cross again!"

    Yoga Retreats in Panama website, edited

  • Review by Andrea Vargas from New Mexico, USA

    "It has been a busy week getting back to reality here in New Mexico! I'm barely getting caught up on e-mails. Just wanted to take a second to tell all of you to thank you! It was an amazing week! What a beautiful surprise to have started the journey with complete strangers (except for my dear friend Brian, of course), and at the end of it, feeling like each of you was a part of my family.I had beautiful moments with each of you, that I won't ever forget. There were moments during the week, with the sights and sounds of the ocean and the jungle that were so overwhelming, I felt as if my heart would burst! Driving back to the city was such a bittersweet experience, as we all were singing along to Natalie's playlist, I reflected with tears in my eyes as I said 'hasta luego' to the beach. I can feel everything that we worked on manifesting in my daily life. Trying to take a moment to really listen to everyone that comes into my office, and at the very least look every person in the eyes and not try to just hurry on to the next thing. Kathy, Grace and Brian, you are each beautiful rays of sunshine! I wish you love and success as you go on to share your practices. I have been raving to everyone that will listen about this experience and I hope to send more student your way!!I really believe that slowing down and really taking the time to understand each other could be the key to healing the world, one heart at a time. Know that each one of you has a home, if you ever come to visit New Mexico!"

    Yoga Retreats in Panama website, edited

  • Review by Vanesa Curutchet from Canada

    "I do yoga retreats yearly and even lived in an ashram for 2 months, so I'm very familiar with the benefits of these kinds of getaways. This year was different for me because I was introducing my boyfriend, to this whole experience and I was really hoping that he would embrace the whole thing whiteout feeling like it was a foreign world. I have to say that from the moment we walked in we felt welcomed, like a family.The food Kathy would prepare was wholesome and as good or even better than the food your Abuelita would make you. The love was the #1 ingredient. The Yoga was uplifting and sensorial, with music and aromas that would stay with you beyond your practice. The inner spiritual work was beyond the physicality of the practice. This was one of the most rejuvenating experiences for both of us, he got sold on the whole yoga retreat and wants to make this an annual experience.I could not agree more and feel that I will always owe you Kathy the gift of wanting to spend more time in the kitchen cooking with love, uplifting vegetarian foods for my friends, and family. You were so beautiful to see!" website, edited

  • Review by Dov Shapiro from USA

    "Beautiful words from two very beautiful people. Thanks to all of you for helping make this retreat so special for Vanesa and I. We experienced friendship, mutual respect, and love from all of you, and we are so grateful. As a result of this time together, Vanesa and I have grown closer together, and our spiritual path has aligned even further.This trip helped shape our love for each other exponentially. Thanks to breakthroughs we each shared with one another, we have fallen deeper in love, and words cannot effectively share my sentiment when I say - Thank you to all for helping make this happen. I hope to see you again, but until then, be good and take care of yourselves"

    Yoga Retreats in Panama website, edited

  • Review by a traveler from Europe

    "Such a beautiful an open group we had this magic weekend. Thank you guys! for showing up for yourselves, for being open and for sharing your light, for as we allow ourselves to shine our light, we give permission to others to also be who they are and shine their own light. I enjoyed seeing each and every one of your smiles every day.Please keep up the light. As you move forward on your journey, you will be blessed with peace, prosperity, and luck. Blessings, Sat Nam, Namaste"

    Yoga Retreats in Panama website, edited

  • Review by Grace Villalaz from Europe

    "Thank you guys for showing up for yourselves, for being open and for sharing your light, for as we allow ourselves to shine our light, we give permissions to others to also be who they are and shine their own light. I enjoyed to see each and every one of your smiles every day and please keep up the light. As you move forward on your journey, you will be blessed with peace, prosperity, and much good fortune."

    Yoga Retreats in Panama website, edited

  • Review by Erik

    "Attending the yoga retreat in Panama was an amazing and life-altering experience. The yoga instruction, food, and lodging were all super! Furthermore, the location and scenery were absolutely breathtaking. We formed beautiful friendships and I left the retreat with deeply rooted feelings of gratitude, joy, and freedom.", edited

  • Review by Andii from USA

    "Erin and Katherine, thank you so much for the amazing experience! Had to do a juice cleanse after the retreat because I couldnt handle the thought of going back to my old eating habits! Also, started taking yoga classes this week. Love it!", edited

  • Review by Joannie from USA

    "My first yoga retreat experience was absolutely memorable! The energy, the yoga, the head stand, the paddle board, the water, the turtles, and the people made this trip a dream come true. Thank you first putting it out there that this is a non judgement retreat, it really helped me become comfortable in my own skin. The teachers have given me a different perspective on yoga and in life.", edited

  • Review by Erin from USA

    "I'm left with the afterglow of being in the presence of all of your loveliness for an entire week. I learned so much from each and every one of you. Thank you for sharing space and energy with me. It was such a pleasure.Love and light always.", edited

  • Review by Teresa Martinez from USA

    "I have been blessed to participate in a few retreats with Katherine at Yoga Retreats in Panama in Playa Venao. The retreat was truly a perfect way to decompress and renew on so many levels. The location is beautiful and spectacular. The retreat is set up with an awesomely delicious and healthy menu, yummy. The activities are transformative. The yoga classes and sessions are profound in so many ways. Katherine and Brian are awesome together and bring such divine mixing energies. I highly recommend this and more retreats. ", edited

  • Review by Ciara Kirby from Ireland

    "I and my husband have had the great pleasure of participating now in several of the yoga and surf retreats with Katherine and Brian. The energy, light, love, nurturing and transformation that happens during these beautiful retreats is profound and I feel renewed and refreshed at a deep level every time I leave. I also see this happening for each participant that commits to the retreat, they leave feeling expanded, nourished and alive. It is not only a fun adventure with amazing people in a tropical beach paradise it is also a very safe and healing space that Kathy and Brian create for people to open up, allow their vulnerability and to be themselves. It really is a space of unconditional love, this comes through the food by the amazing and sweetie pie organic chef Erin, the powerful yoga classes, the workshops and the yummy hugs. Book in, you won't regret it, it will change your life. Personally, I can't wait for the next one!", edited

  • Review by Chapron Franois from Moncton, Canada

    "I had the best yoga experience in Panama with Anna Karina and Katherine. They are great teachers, full of love, and eager to share their knowledge and practice.The detox part was a bit challenging at the beginning if you never did it in your life, but after three days, it felt natural and easy. At the end, I felt very strong mentally and physically. I highly recommend it. As far as the place is concerned, El Valle de Anton, it was magical. Being surrounded by mounts and forests is perfect for meditating and recharging one's batteries.I will renew this yoga retreat experience." website, edited

  • Review by Wichert Tjerkstra

    "Today I had mine first Kundalini yoga lesson in Amsterdam and of course not as good as in Panama! I missed the good music as well! Thank you and see you another time!" website, edited

  • Review by Josie Skelly

    "It's near impossible to find the words to express my gratitude for your magical retreat! All aspects far exceeded my expectations! I grew a lot. I learned a lot. I met amazing people. I did wonderful yoga and was reintroduced to meditation that was truly spiritual to my core. You are a light Katherine, thank you to you and Anna for a perfect experience of light and love!"

    Yoga Retreats in Panama website, edited

  • Review by Colleen from USA

    "It was great to spend the week with each of you and enjoy such a magical place together. It was very hard to come back to the reality of home. I hope each of you is having a fantastic week."

    Yoga Retreats in Panama website, edited

Panama City, Panama

Yoga Retreats in Panama is a yoga and wellness platform to look for good ideas, workshops, classes, and retreats happening in the lovely countryside of Panama.

Speaks your language

Meet the instructors

from US$1,750

5 days / 4 nights


Arrival: Monday December 5, 2016
Departure: Friday December 9, 2016

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