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This unique meditation and yoga retreat in Ibiza is open to all, whether you are an experienced yoga meditation practitioner or a yoga teacher, a complete beginner to yoga, or with some experience in the practice, there is a lot for you to gain from this retreat. What makes this retreat unique from other yoga retreats is the fact that the focus is not just the practice of asana (yoga postures) but to bring forth a holistic and complete approach to yoga in its totality. To bring ancient wisdom to the modern person. It is SHIVA's aim to equip people with knowledge and techniques which they can bring and keep benefiting from.
Shiva Yoga Retreats Ibiza would like to invite all the yogis from across Europe and the world to join them in this unique meditation, Ayurveda, and yoga retreats to be held in a beautifully restored old Finca, 'Can Tunio'.
This is an old Finca house which has been fully restored, yet keeping the old charm. The house used to be a farmhouse for the people inhabiting it and a community based on the old inhabitants of the island of Ibiza.
While preserving the typical Ibiza style construction, which used local mud, stones, seaweed, pine trees, and more, a new comfortable feel has been given to it. The house is a heritage property and most of the original construction has been very carefully preserved.
Living in one of the rooms you will be experiencing the real Ibiza feel. Can Tunio is located in one of the most tranquil parts of Ibiza. Big and equipped swimming pool available.
The house has four suite rooms with an en-suite toilet and two rooms are with a toilet outside for exclusive use of the occupants only. All the rooms have twin beds in them. Shiva Yoga Retreats Ibiza is offering a shared option for the participants, however, the accommodation is also available for single occupancy.
You will be learning a lot in this unique yoga retreat in Ibiza, the ancient techniques of yogic cleansing called Shatkarmas, these techniques have been developed by ancient yogis to cleanse the toxins of the body. Neti (nasal flush), Vaman Dhauti (cleaning of the stomach and esophagus track), Laghoo Shankhaprakshalana (intestinal wash), and Trataka are some of the techniques you will be learning as part of Shatkarma practices.
Chanting of mantra and being part of a special Tantric fire ritual practice at the beginning and at the end of the yoga meditation retreat in Ibiza are some of the unique features.
Besides this, massage therapists will be available to give you massages in the traditional Ayurveda yoga massage technique. You may book your session on a direct payment basis if desired.
If you are a beginner to yoga, this is a great opportunity to introduce yourself to the life-changing science of yoga. If you are an experienced practitioner, you can deepen your practice and also learn many new things that will be taught by a very experienced teacher.
You can expect to learn yoga and Tantra in their totality, how to incorporate the age-old wisdom of yoga and Tantra in your daily day to day life. Shiva's approach is making people know that yoga is not limited to the practice of asana (physical postures) only, and it does not start and finish on your yoga mat. The retreat will be lead by Gyanmitra Saraswati a senior and experienced teacher from the tradition of Bihar School of Yoga/Satyananda Yoga.
In this retreat, you will be introduced to the traditional yogic cleansing practices from the tradition of Hatha yoga. Introduction to yoga Nidra (psychic sleep) a practice having its roots in the tantra, deep relaxation techniques, and various other experience which are unique and rare. The typical daily schedule will be as below however there will be minor changes to fit in the different practices of yoga that will be introduced and practiced during the retreat. This is a serious yoga retreat and Shiva encourage people to come with an open mind and heart to embrace the beautiful life-changing experience.
Arrival at the retreat check-in at 3 p.m., welcome drink/ snacks, dinner followed by a group meeting. Opening sacred Tantric fire ceremony with chanting of mantras for an auspicious beginning.
You will experience different events during the evening, dance, Tantra, kirtan, and music healing therapy. You can choose to go out and explore Ibiza. Shiva can organize tailored excursions
Morning meditation, brunch, group meeting and check out at 10 a.m. An optional day spent on an ancient vessel from 1934 is available. If you take this optional activity, you will experience meditation, a sailing trip in the Ibiza sea; from San Antonio, you will explore the best zone of the north of Ibiza, and enjoy a Paella (vegan option available) and cava. You are a yogi but you can also enjoy life!
Gyanmitra is the founder of the social enterprise SWAN Foundation for Ayurveda and yoga research, based in Goa, India, where he is responsible for managing and teaching the courses conducted during the season. Through this, he is engaged in various activities to promote the traditional knowledge of Ayurveda and yoga to the community in India. Gyanmitra is a trained yoga teacher with many years of experience. He was primarily trained at the Bihar school of yoga, where he was also initiated by his Guru Swami Niranjanananda Saraswati into the ancient yogic and Tantric practices.
After working 16 years as a businesswoman for retail companies in Italy, Francesca decided to change her life and come to live in Ibiza. Ibiza was always the place that she selected to spend her holidays since 2005. An island where she can find her own balance, a magic island where good energy helps people to live better. Yoga was the reason why she left everything, yoga changed her lifestyle, awaking her consciousness and the awareness about herself. She wants to help as many people as possible to improve their lives, that’s why she decided to organize yoga retreats in Ibiza.
This retreat takes place on the magical island of Ibiza. It's common knowledge that Ibiza is the home to the best parties in the world, but Ibiza has its own very strong spiritual side. Since the Phoenician and Punician conquered the island, they were fascinated by its mysteries. The legend speaks about UFO sightings, sirens, apparitions, and of course lot of good energy.
Join in and discover how deep your connection with the island during the retreat can become, and this may become the turning point in your life.
Click to see more vegetarian-friendly Yoga Retreats
Shiva sees the food we eat as the primary way of gaining and maintaining a healthy body and mind. Each ingredient forming a part of their recipes and their dishes ends up forming a part of their bodies.
In their kitchen, they use vegetarian, and to the biggest extent organic, local, and seasonal ingredients. They avoid processed food in favor of ingredients that still have their natural properties intact.
They cook their food with maximum respect, to avoid destroying enzymes and nutrients. For this reason, they usually use the dehydrator, slow heat, or a wok. They always keep the different macronutrients in mind, to create dishes and combining the ingredients that are easy on the digestive system, and that will flood your system with live food.
They can offer vegan options, as well as diets adapted to gluten-free or dairy-free diets or keeping in mind other food intolerances.
Her name is Mar. She has a degree in Therapeutic Cooking from the Macrobiotic Institut of Cataluña (recognized by the prestigious Kushi Institut- Boston) and has trained in raw food with professionals like Mimi Kirk, Javier Andrés Medvedovsky and Chistine Mayr to whom she expresses all her gratitude.
Her project is called Mar Soulkitchen and her path has taken her towards a natural, energetic, conscious, and medical diet.
For the last 5 years, she has worked extensively with the top retreat companies in Ibiza, including Ibiza Retreats, Zen and Sound Healing Ibiza, Art of Movement Amsterdam as well as many private groups and returning clients. Besides working closely with retreats and private groups, she also offers personalized nutritional coaching and workshops. She is passionate about working with and supporting people to change their lives through wellness practices, nutrition and tailored detox programs.
She loves her work. Cooking is for her medicine and an art. It ́s necessary to accomplish the highest nutritional value as well as give pleasure to the sight and the taste, she really likes to take care of it. One of her greatest rewards is to see how you can feed the hearts. A meal cooked with love creates happiness and the soul feels cared for.
Massages and therapies of any kind are available during this retreat at extra cost. Sauna and swimming pool are also available. Don't hesitate to ask, Yoga Retreats Ibiza - SHIVA are here to support and help you.
Transfer available for additional US$42 per person
From Ibiza Airport (IBZ), take the direction to Santa Gertrudis. The house is in the middle of the forest in a very relaxing and silent place.
Shiva Yoga Retreats Ibiza will provide you with all the instructions to reach the villa once you confirm the booking.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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