5 Day Self-Healing Retreat To Welcome Summer in Cumbria, UK
Relaxing Wellness Retreat UK
This retreat is all about you being number 1 in your own life. Treat yourself to 5 days/ 4 nights in a nurturing environment among a very small group of like-minded people - 8 guests maximum.
Step away from the noise and stress of your everyday life.
Meet the instructors
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Highlights
- Twice daily yoga, breathwork, and meditation with Asha Jacob
- Beautiful walks to the countryside and to Cautley Spout
- Vision board workshop
- Picnic with barefoot walking, talking circle, and gratitude journaling
- Crystal and Tibetan singing bowl sound bath
- Fire ceremony, stargazing, wild dipping
- 4 nights accommodation
- Delicious wholesome plant-based breakfast, lunch, and dinner
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Terrace
- Yoga deck
- Yoga studio
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
St. Marks Stays is a recently renovated vicarage full of character and charm. All bedrooms are beautifully decorated with a choice of king-size beds or twin beds and have an en-suite bathroom. All rooms have a stunning view of the Cumbrian countryside. There is free parking and free Wi-Fi.
Program
This retreat is all about you and feeding your body and soul. The yoga styles are Hatha, Yin, and Nidra.
- 2 daily sessions of yoga, breath work, and meditation with Asha Jacob to help you quieten the mind. In the studio or on the deck.
- Beautiful walks to explore the stunning Cumbrian countryside on your doorstep that will allow you to reconnect with nature. One walk will take you to Cautley Spout, England's highest waterfall
- A vision board workshop - Visualize your dreams and goals to inspire and motivate you
- A picnic in a nearby field where you can practice barefoot walking, hold a talking circle, gratitude journaling, and indulge in cloud spotting. Mindfulness at its best!
- A crystal and Tibetan singing bowls sound bath, aiming to reset the nervous system and slow down the production of stress hormones
- For the more adventurous, there is the possibility of cold water dipping nearb,y which has a variety of health benefits, including boosting your immune system and jump-starting your metabolism
- Talking circle around the fire pit.
- Delicious wholesome plant-based meals
- Tea, biscuits, and fruits are available throughout the day
Schedule
Day 1: Monday, 16 June
- 16:30 Check in
- Welcome tea and biscuits
- Circle time/ice breaker
- Dinner
- After-dinner yoga Nidra
Day 2: Tuesday, 17 June
- Morning yoga
- Breakfast
- Free time/wild dipping/reading
- Lunch
- Guided walk to Cautley Spout, England's highest waterfall (approximately 3.5 hours)
- Late afternoon yoga
- Dinner
Day 3: Wednesday, 18 June
- Morning yoga
- Breakfast
- Vision board workshop
- Connect with nature / nourish your inner child: Picnic lunch / barefoot walking/talking circle/gratitude journal/cloud spotting
- Late afternoon yoga
- Dinner
- Crystal and Tibetan singing bowls sound bath
Day 4: Thursday, 19 June
- Morning yoga
- Breakfast
- Free time/cold water dipping/reading
- Lunch
- Guided walk to Farfield Mill / arts and xrafts shopping opportunity (approximately 2.5 hours)
- Late afternoon yoga
- Dinner
- Talking circle by the fire pit
Day 5: Friday, 20 June
- Morning yoga
- Breakfast
- 10:30 Check out
All activities are optional. All outdoor activities are weather permitting.
Included excursions
- Guided walks
- Local wild dipping possible
Instructors
Florence Achery
Florence Achery will be your hostess and holding space. Florence is a sound healer from London. She graduated from the College of Sound Healing and works with 432HZ crystal singing bowls and Tibetan singing bowls. Sound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter.“ It is known to help with anxiety, insomnia, and stress and can rebalance the nervous system and heal on a deep cellular level. Florence will also guide you through the vision board workshop.
Asha Jacob
Asha has over 10 years of experience and fell in love with yoga because of what it taught her about herself and her life. It is a very gentle journey of discovery and infinite possibilities, and also that nothing stays the same. Asha will offer guided meditation during the morning sessions and then an energizing class to set you up for the day ahead. The evening sessions will be about a gentle Restorative practice as we all deserve that essential rest for the mind and body.
Retreat location
St. Marks Stays in Cumbria is situated between two stunning national parks, The Lake District and The Yorkshire Dales. The perfect setting for beautiful walks. There is wild dipping nearby for the more adventurous.
Unique features
General
- Dining area
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Terrace
- Yoga deck
- Yoga studio
Services
- Free parking
- Free Wi-Fi
- Ironing / ironing board
- Laundry
- Library
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
A local chef will prepare all meals. Nutritionally balanced plant-based breakfast, lunch, and dinner will be provided. A varied selection of teas, biscuits, and fruits will be available throughout the day.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Organic
What's included
- 2 daily yoga, breathwork, and meditation sessions
- 2 guided walks
- Wild cold water dipping on your doorstep
- 1 vision board workshop
- Talking circles, picnic lunch, stargazing by the fire pit
- Sound bath
- 4 nights accommodation
- Nutritionally balanced plant-based breakfast, lunch, and dinner
- Mid-afternoon tea, biscuits, snacks, and fruits
- Parking
What's not included
- Travel to and from the venue
How to get there
Recommended Airports
Newcastle Airport
92 km
Transfer not provided
Arrival by car
There is free parking available at the venue.
Arrival by train
There are two train stations nearby: Kirkby Stephen is 15 minutes away, and Oxenholme is 25 minutes away. Yoga Retreats And More can book a taxi for you if required.
Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.