Trips
4 Day Retreat like it's 1999! Digital Detox in Cumbria, UK
June 20-23, 20255 Day Self-Healing Retreat To Welcome Summer in Cumbria, UK
June 16-20, 2025We are constantly updating
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About Yoga Retreats And More
Yoga Retreats and More aim to create the space needed to silence the incessant noise of busy lives. Come and join their meticulously curated retreats.
Instructors
Florence Achery
Florence Achery will be your hostess and holding space. Florence is a sound healer from London. She graduated from the College of Sound Healing and works with 432HZ crystal singing bowls and Tibetan singing bowls. Sound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter.“ It is known to help with anxiety, insomnia, and stress and can rebalance the nervous system and heal on a deep cellular level. Florence will also guide you through the vision board workshop.
Asha Jacob
Asha has over 10 years of experience and fell in love with yoga because of what it taught her about herself and her life. It is a very gentle journey of discovery and infinite possibilities, and also that nothing stays the same. Asha will offer guided meditation during the morning sessions and then an energizing class to set you up for the day ahead. The evening sessions will be about a gentle Restorative practice as we all deserve that essential rest for the mind and body.
Karen Newis
Karen has years of experience teaching yoga and is a well known and loved practitioner from Sedbergh. "Yoga calms the mind and body and is accessible to everybody. I will guide you through your class with kindness and humour. I’ve trained in Vinyasa Flow with Shiva Rea, restorative yoga with Anna Ashby as well as in Vini and Hatha yoga. As well as being a passionate yoga teacher, I’m an outdoor enthusiast and a reluctant gardener. Whether you are a seasoned yogi or you are new to the practice, time on the mat is always time well spent."
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