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Sunshine Adventure Yoga Holiday Spain

Enjoy a nourishing week away where you can connect back to nature, bring attention to where you need it most, and feed your earthy goodness. Treat yourself to a healing yoga adventure in Menorca.

Meet the instructors

Amber
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Highlights

  • 6 days of practice
  • 2 yoga classes per day
  • Daily guided meditation lessons
  • Qigong, sound healing, and kirtan sessions
  • Mindfulness walks and massages
  • 5 nights accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in English
The organizer also speaks: Dutch, Portuguese
Group size: Maximum of 6 participants
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Accommodation

Check-in Time:
10:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Dining area
  • Garden
  • Kitchen
  • Terrace

Your homestay for the week will be held at Villa Serena Rosa. There is a selection of rooms to choose from including a private kingsize room ensuite, shared, or twin room. The villa is open-planned with plenty of natural light beaming through. It has a large private pool and roof terrace with far-reaching sea views, plenty of gardens, aloe vera plants, and fruit trees. Yoga and Qigong classes will be held in the villa or outside (weather permitting). Restaurants and shops are only a stroll away.

Program

With Yoga Retreat Holidays' sincere approach and attention to each individual offering your daily practices and a healthy nutritionally balanced diet and a place of peace and tranquility, you will feel energized, nutritiously inspired, improved focus, alignment, muscle tone, posture, and flexibility in both mind, body, and soul. In your free time, there are plenty of activities on offer and beautiful coastal and country walks and sandy beaches nearby. Relax with a heart-felt book in the hammock by the pool or book yourself in for a massage delight.

Daily schedule

  • 07:30 Sunrise meditation or Qigong
  • 08:00 Dynamic yoga
  • 09:30 Freshly made juice and nutritious vegetarian breakfast
  • Mindfulness walk or massages
  • 14:00 Lunch (one day outing with picnic)
  • 17:00 - 18:30 Sunset Hatha and Yin Restorative yoga
  • 18:30 Wholesome dinner
  • 20:03 - 21:00 Yoga Nidra deep sleep meditation or sound healing and kirtan

Included excursions

You will participate in one guided mindfulness walk with a picnic lunch.

Instructors

Amber Serene

Retreat location

This retreat will take place at Villa Serena Rosa, located in Cala en Porter, a small village just outside of the main town of Mahon, Spain, with spectacular coastal views perfect for sun gazing. There is a beautiful sandy beach nearby with a path that leads you to the famous Cami da Cavals walk. From the villa, you have the luxury of direct access through a lovely coastal path that leads you to a secret hidden cove with plenty of caves and wildlife to explore.

The sea is crystal clear, perfect for swimming and snorkeling, Minorca is truly an unforgettable and magical location to experience. Villa Serena Rosa has plenty of charm and character, beautifully laid out with natural serene surroundings and a cliff edge less than one minute walk away with spectacular sea views leading you on to a footpath with mesmerizing walks.

Distances

  • Menorca Airport (Mahón Airport) (MAH) - 10 minutes

Unique features

Activities

  • Horse riding
  • Massage
  • Swimming pool (outdoor)

General

  • Dining area
  • Garden
  • Kitchen
  • Terrace

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will be served daily fresh juices and wholesome meals as well as bottled water, tea, coffee, fruit, and snacks included in the price. On your surprise adventure outing, there will be an uplifting picnic provided.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, you can walk the “Cami de Cavals”, a lovely country and coastal path, that you can access from the local beach, 10 minutes walk away. Mitjana is a beautiful sandy beach only 20 minutes drive away that has no one in sight. Cova d’en Xoroi is open and it is an amazing bar and cafe carved into the side of the cliff with spectacular sea views.

Massage therapies

  • Holistic massage
  • Aromatherapy
  • Deep tissue
  • Acupressure massage

You will need to pay 60 GBP for 60 minutes and 35 GBP for 30 minutes.

Other activities

  • Horse riding
  • Visits to pre-historical ruins
  • Water sports

What's included

  • Daily multi-style yoga and meditation classes
  • Yoga Nidra deep sleep relaxation
  • Healing sound bath and kirtan
  • 1 guided mindfulness walk and picnic lunch
  • Beach yoga inversion play
  • 5 nights accommodation
  • Daily fresh juices and wholesome meals
  • Bottled water, tea, coffee, fruit, and snacks

What's not included

  • Flights
  • Transfers (can be arranged upon request)
  • Extra activities

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
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Availability

Arrival: Tuesday October 25, 2022
Departure: Sunday October 30, 2022

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