4 Day Sound & Movement Yoga Retreat ~ Hidden Gem, Koh Phangan, Thailand
Nurture, Reconnect & Explore Koh Phangan
Gift yourself a peaceful paradise retreat where you can connect back to nature, bring attention to where you need it most, and nourish your mind and body with earthy goodness. Delve into an exploration of self-discovery. Including; daily yoga, meditation, mindful relaxation techniques, alignment focus, breath-work, sound and movement, tailored to each individual 1-1 Body Work also provided during your stay. Surround yourself with gorgeous panoramic sea views, temple sanctuaries, and nature reserves and enjoy peaceful serenity on Koh Phangan’s most beautiful untouched beach. Join Yoga Retreat Holidays in Thailand on Haad Yuan Beach, Koh Phangan for an inspirational and unforgettable adventure retreat in paradise!
Meet the instructors
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Highlights
- Yoga Nidra intention settings
- 5.5 hours of multi-style yoga
- Sunrise Chakra Meditation
- Shamanic Sound Healing
- 1-1 Body Work Therapy
- Qigong & Ecstatic Dance Journey
- 3 nights accommodation in a private ensuite bungalow
- Wholesome daily brunch and freshly made juice
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Spa
- Steam room
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Meditation garden
- Picnic area
- Restaurant
- Terrace
- Yoga shala
- Free Wi-Fi
The venue provides a number of wooden eco-friendly bungalows with fan, double bed, ensuite shower room and private balcony. There is a open-air sea view community lounge deck / restaurant area where you can enjoy your meals together, swimming pool with sea view and direct access to the beach. You have access to a beautiful wooden decked yoga shala nestled in the hilltop between Haad Yuan and Haad Tien beach, Koh Phangan.
Program
Day 1: Welcome to paradise
Arrive at, relax, and unwind in your new surroundings
18:30 Sunset opening circle -
Yoga Nidra guided relaxation intention setting
- Free time: Dinner, relax / journal
Day 2: The early bird catches the worm
- 08:00 Hatha Yoga flow
- 09:30 Breakfast and fresh juice
- Free time: relax, explore the beach bays, mindful adventure walks / massages
- 18:30 Sunset Yin Yoga and Shamanic sound journey
- Free time: Dinner, relax / journal
Day 3: Surrendering embrace
- 08:00 Alignment focused Yoga
- 09:30 Breakfast and fresh juice
- Free time: relax, explore the beach bays / massages
- 18:30 Sunset Qigong and Ecstatic dance journey
- Free time: Dinner, relax / journal
Day 4: Letting go
- 08:00 Sunrise Chakra Meditation and closing circle
- 09:30 Breakfast and fresh juice
- Free time: relax / reflect and enjoy final together moments
Instructors
Amber Serene
Amber was born into a holistic family, training under her father's guidance for several years offering massage & acupuncture treatments in London. In her early 20s, she discovered her love for yoga, traveling through Asia finding her feet and is certified RYT 500-hour in yoga therapy and multi-style. Her classes are compassionate, down-to-earth and creative. Amber is also an Ecstatic dance facilitator and loves to bring this healing movement into play! With her gentle guidance complementing her knowledge of yoga, self expression, compassion and experience you will feel safe in her hands.
Ariosto Maciek
Ariosto trained on Koh Phangan island at ‘Soul School of Global Wholistic Mentorship’ studying tribal intuitive body work therapy, water therapy and assisting intimate sweat lodge journeys. During your stay Ariosto will be offering one to one body work therapy as well as assisting holding space for evening shamanic journeys. His practice combines sound therapy, breath work, vocal expression, body work, water therapy and dance movement.
Retreat location
Located on Haad Yuan beach, Koh Phangan ~ you will find yourself surrounded by untouched gorgeous white sandy beach bays, community restaurant, swimming pool and sea view accommodation. We are located close by to the famous Why-Nam beach and Than-Sadet Waterfall National park. Join Yoga Retreat Holidays for a nurturing and wholesome retreat in paradise.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
Enjoy daily brunch and fresh juice included during your stay at Bambu with Yoga Retreat Holidays. Gluten-free diet is available and mostly organic produce is used. Meals are prepared with love and care from their inspirational kitchen team!
The following meals are included:
- Brunch
- Drinks
The following drinks are included:
- Water
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
Spa treatments
Yoga Retreat Holidays has amazingly talented therapists with healing hands; various treatments are available.
- Deep tissue
- Aromatherapy
- Intuitive bodywork
- Acupressure
- Lomi Lomi massage
- Lymphatic drainage
- Myofascial release
60 minutes 1300 THB / 35 GBP
90 minutes 2000 THB / 50 GBP
60 minutes Synchronized four hands massage 2500 THB / 60 GBP
90 minutes Synchronized four hands massage 3500 THB / 80 GBP
Kindly inform Yoga Retreat Holidays if you would like to book a massage during your stay.
What's included
- Sunrise Qigong Meditation
- 5.5 hours multi-style Yoga
- Yoga Nidra guided relaxation
- Shamanic sound journey
- Elemental Ecstatic dance
- 1-1 Body Work Therapy
- 3 nights accommodation in a private bungalow
- Located on a beautiful secluded beach bay
- Daily brunch and fresh juice included
What's not included
- Airfare
- Transfers
How to get there
Recommended Airports
Samui Airport
21 km
Transfer not provided
Arrival by airplane
Book your flight to arrive at Samui Airport (USM). It is the closest airport to Yoga Retreat Holidays and can be reached via speed boat. Alternatively flying via Bangkok to Surat Thani Airport is more affordable however a slightly longer journey via ferry to reach our little haven Koh Phangan island.
Arrival by ferry
You can reach the venue via taxi from Thong-Sala ferry-port / Had Rin ferry-port. Yoga Retreat Holidays can arrange a taxi boat to collect you, the boat ride is around five minutes journey to reach our venue on Had Tien beach.
Arrival by car
There is also the option to arrange a truck taking you through the jungle if you would prefer. Please inquire to prebook your place prior to your arrival and we can arrange a pick up for you.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.