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Nourishing & Healing Retreat in UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish your mind and body with earthy goodness. Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, and connection with breath, sound, and movement. Yoga Retreat Holidays cater for vegan/vegetarian and gluten-free diets covering a colorful range of flavors to entertain your appetite as well as offering dietary insight and tips, encouraging a continuation of delicious and nutritious home-cooked meals. Surround yourself with untouched gorgeous panoramic country views, bird sanctuaries, nature reserves, and coastal beaches nearby. Join Yoga Retreat Holidays at their gorgeous homestay in Faversham, Kent, or an inspirational and healing weekend away!

Meet the instructors

Amber, Valerie, & Lula
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Highlights

  • Sound healing meditation
  • Yoga Nidra relaxation technique
  • Introduction to Qigong meditation
  • 5.5 hours multi-style yoga sessions
  • Breath, sound & movement free flow
  • Nutritious vegetarian/vegan meals, snacks, teas, fruits & freshly-made detox juices
  • 2 nights accommodation in a gorgeous homestay in the countryside of Kent

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Dutch, Portuguese
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
17:30
Check-out Time:
14:30

Your home for the weekend will be held in a beautiful secluded country lodge with breathtaking views of Syndale Valley. The house is lovely and bright with an open-planned layout. There is a beautiful garden room and terrace to enjoy our spectacular countryside views as well as a log fire to keep you warm and cozy in the living room through the colder months. The yoga and meditation space has plenty of natural light beaming through with incredible views across the fields of sheep and bunny rabbits. During the summer months, classes will be outside (weather-dependent). The house has a selection of rooms available including; shared, twin, friendship room catering 3/4 guests, private double en-suite, and king suite with balcony. We also cater for private retreats of up to 8 guests minimum.

Program

Welcome home - Friday

  • 17:30 Arrival, relax and unwind in your new surroundings
  • 18:00 Opening circle and yoga Nidra relaxation
  • 19:30 Warming dinner
  • Free time: Relax, journal/reflect and hot tub/stargaze

The early bird catches the worm - Saturday

  • 08:00 Pranayama
  • 08:30 Hatha Vinyasa yoga flow
  • 09:30 Fresh detox juice and energizing breakfast
  • Free time: Relax, mindful walks or massages
  • 12:30 Breath, Sound & Movement
  • 13:30 Wholesome lunch
  • Free time: Relax, explore the woods/mindful walks & massages
  • 17:30 Restorative Yin Yoga & healing sound bath
  • 19:30 Warming dinner
  • Free time: Relax, journal/reflect and hot tub/stargaze

Feeling nourished - Sunday

  • 08:00 Dynamic Yoga flow with Iyengar focused alignment
  • 10:00 Warming brunch and detoxifying juice
  • Free time: Relax, journal/reflect, mindful walks, and massages
  • 13:00 Qigong Meditation and Closing circle

Instructors

Amber Serene

Valerie Watkinson

Lula McGill

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Enjoy daily freshly made juices, wholesome and nutritious vegetarian/vegan meals during your stay with us. Gluten-free diet is available and mostly organic produce used. Prepared with love and care from our inspirational kitchen team!

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are many beautiful beaches nearby and nature reserves including Whitstable, Herne Bay & the magical Blean woods. Enjoy country walks on your doorstep through the orchids reaching the serenity of Syndale Valley. If you adore bird watching, it is highly recommended to visit the Oare Marshes Nature Reserve.

You can relax on the porch with a heartfelt book and a healing herbal tea, or chill in the warmth of the cozy and bright garden room. Surrender to the beautiful scenery that Syndale Valley has to offer.

If you really wish to pampered, book yourself in for a healing massage treat and enjoy the use of our aromatherapy Jacuzzi hot tub.

Spa treatments

Yoga Retreat Holidays works with amazingly talented therapists who offer a variety of treatments including:

  • Deep tissue
  • Swedish
  • Holistic
  • Aromatherapy
  • Acupressure

A 30-minute session for 35 GBP and a 60-minute session for 60 GBP. The exclusive use of the Jacuzzi hot tub is 15 GBP.

Kindly inform Yoga Retreat Holidays if you would like to book a massage and enjoy exclusive use of the Aromatherapy Jacuzzi during your stay. Please note that availability depends on how many guests apply.

What's included

  • Qigong (moving meditation)
  • Yoga Nidra relaxation
  • Multi-style yoga practices
  • Pranayama (breathing exercises)
  • Sound healing meditation
  • Breath, sound & movement free flow
  • 2 nights accommodation in a
  • beautiful home with stunning country views
  • Uplifting wholesome vegetarian/vegan meals
  • Detoxifying juices, herbal teas, fruits, snacks & delicious treats

What's not included

  • Airfare
  • Transfers

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
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3 days / 2 nights
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