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We offer 7-day yoga retreats with comfortable accomodations, beach front and mountain views. During the rest of the day you will enjoy your beautiful surroundings and take care of your inner being with a daily massage or treat yourself to some of our Aryuvedic treatments or purification programs already included in some of our retreat programs. Relax in the afternoons over a nice book in your hang mat, sipping a herbal tea or fresh juice, or discover local eco-trails, rivers, waterfalls, natural pools and beaches with our guided tours. Finalize your day at sunset with Pranayama, meditation or relaxing massage, followed by a lovely gourmet vegetarian meal. So come and treat yourself ,your mind body and spirit amongst beautiful peaceful surroundings perfect for relaxation and to recharge your lost energies!
<strong>Holistic Yoga Retreat in Ilha Grande</strong>
This seven day secluded and exclusive Holistic Yoga retreat program is designed to detox your body and de-stress your mind. The combination of outdoor exercise, yoga and meditation, healthy diet, massage and just being amongst nature will help you elevate your physical, mental and spiritual well-being and have life changing effects that may change your future.
Your mornings will be occupied with Yoga practice, guided meditation and Pranayamas. Our retreats offer Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Intergrative Yoga therapy, Tantra Yoga, Yoga Nidra, Iyengar Yoga just to mention a few.