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Relaxing Cambodia Yoga Retreat

Join an experienced yoga teacher at The Vine Retreat in Kep, Cambodia for a relaxed weekend of yoga, great food, relaxation, and fresh air. Yoga Phnom Penh's weekends are suitable for all yogis from beginners to those with many years practice. You will have sunrise meditation on both mornings, followed by a light fruit snack and herbal teas. Then, the morning asana session will be held in a purpose built yoga space surrounded by lush plants. The morning asana session will be a stronger and more dynamic session. The afternoon session will be a more technical or relaxing session.

Highlights

  • Quality yoga classes
  • Sunrise meditation sessions
  • Yoga space surrounded by lush plants
  • A guest house in a countryside location
  • 2 nights' accommodation
  • Excellent local meals

Skill level

  • Beginner

Yoga styles


3 days with instruction in English
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Accommodation

The rooms are mostly shared twin rooms, one triple room, and one 5-bed room. All rooms are equipped with bathrooms. There are a total of 9 rooms: one with 5 beds, one with 3 beds, and the remaining rooms are twins, doubles, or singles. Single rooms are available at an extra cost and are limited.

Program

Friday

  • Departure from Yoga Phnom Penh's studio in the afternoon
  • Dinner and yoga Nidra in the evening

Saturday

  • Sunrise meditation followed by a light snack
  • 2 hours of yoga and asana sessions
  • A big breakfast
  • Free time for swimming, walking, or enjoying a massage
  • Lunch
  • Free time to relax and digest
  • Afternoon yoga session
  • Dinner
  • Yoga Nidra session

Sunday

  • Sunrise meditation followed by a light snack
  • 2 hours of yoga and asana sessions
  • Breakfast and free time
  • Depart for Phnom Penh after lunch

Retreat location

Yoga Phnom Penh's bliss breaks are held at The Vine Retreat in Kep Province, Cambodia. It is close to the Vietnam boarder. You will be in the countryside so expect some wildlife such as geckos and insects. However, there are no dangerous insects or animals.

Nearby places

  • Phnom Penh - 3 hours by car

Features

Activities

  • Massage
  • Swimming pool

General

  • Environmentally friendly
  • Smoke-free property
  • Terrace
  • Yoga deck

Services

  • Bicycle rental

Food

You will be served excellent local Khmer food with plenty of options for vegetarians. Please let Yoga Phnom Penh know at time of booking if you are vegetarian or have any special diet needs. Meals will include organic brown and white rice along with local vegetables, fish, and seafood. The majority of the food is organic and some are grown in the garden surrounding the guest house. Meals will be prepared each day by Yoga Phnom Penh's own experienced cook. She has been cooking for all of the retreats and is accustomed to take care of all sorts of special diets.

Drinking water and herbal teas will be available all day. Other juices and smoothies can be purchased during the day. Beer and wine will be available for purchase if you wish, although Yoga Phnom Penh prefers you restrict this to evening only.

Things to do (optional)

  • Guided trek in the protected forest and hills close to The Vine Retreat
  • Indulge in a traditional Khmer massage
  • Join a cooking class
  • Swim in the salt water pool
  • Take a quite walk or cycle in the local lanes
  • Take a tuk tuk to Kep or Kampot town

Spa treatments

Traditional Khmer massage is available at a small cost. Treatments can be given in your room or on the upper terrace over looking the gardens.

What's included

  • 2 nights' accommodation
  • Daily meals
  • Mini bus transfer between Yoga Phnom Penh studio and The Vine Retreat
  • Yoga sessions

What's not included

  • Alcohol
  • Any other transport needs
  • Cycle hire
  • Extra drinks
  • Extra snacks
  • Guided trek
  • Massage treatments
  • Visit to Kep or Kampot town

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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