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At Yoga Padma Rishikesh, the goal is to provide seekers with unique, spiritual, and religious mind and body experience by applying their expertise in Vedanta philosophy and yoga. Join thousands of students from all over the globe who have experienced the true meaning of peace through Yoga Padma Rishikesh's unique and engaging approach to teach yoga!
During this training, you will stay at Yoga Padma Rishikesh's homely guest house surrounded by mountains. It is a sanctuary away from town and traffic jams, a great place for yoga special courses and spiritual retreats to be held. They have an open kitchen which can be used during your stay and a yoga hall with the capacity of 20 persons in one class.
They have eight double rooms which are simple, rustic, and homely, each with its own character and picturesque view of the mountains beyond. All are have en-suite bathrooms with hot water and room heaters for the winter months. All are non-smoking rooms. Two rooms on the first floor have balconies while the ground floor rooms have veranda sit-outs. All the rooms are airy, and there are no televisions or phones in the rooms.
You will experience a tremendous transformation in your life and practice from the teachings and presence of a master. The most effective way of learning and teaching is from direct experience. This is traditional teaching where you will inherit the fruits of the wisdom of the Rishis from ancient time to the present day in the Sivananda lineage. During the programs, you will live in close contact with your teacher. You will have the privilege to study with Indian culture.
Away from the distractions of the home environment, everyday responsibilities, business, and appointments, you will be amazed on how focused and attentive your mind will be to absorb this knowledge. In Yoga Padma Rishikesh, you will live each moment of the program with awareness, bringing about growth and transformation.
This course will be conducted in two levels. Each level comprises of 100 hours with self-study. Whether you are a beginner or advanced in your practice, all yoga practitioners are welcome and encouraged to join this month-long program. From sunrise to sunset, students will be engaged in extreme personal growth and development of their yoga practice.
Through this program, students will cultivate happiness, gain balance, and relish in the divine light within their hearts. This course is created for individuals with aspirations of becoming yoga teachers but is appropriate for any individual wishing to further expand their yoga practice. Cultivate happiness, self-love, and positivism in a yoga program deeply devoted to spiritual growth and understanding.
Throughout the course, you will learn an approved curriculum in a nurturing and supportive classroom environment that caters to your individualized skills. The best spirituality teachers of India will share their experience to transform your lives so that you can too be messengers of peace in the world. You will leave the program with the knowledge, experience, and confidence to become the yoga teacher of your dreams.
In this level, half-course will be completed with the introductory practices. For completion, one must practice both level of courses.
Comprehensive & deep study of postures anatomy, movements and the key systems of the body. Learn how the body parts work and apply this knowledge for safe and effective practice and teaching.
&The course includes a deep practice of asanas (postures), Ashtanga yoga, vinyasa flow as well as its theory. Students are with also provided a separate class on alignment - adjustment - teaching methodology as these are part of the training, this class gives enough time to students to interact with their teachers and find out the answers of their questions.
Yoga philosophy in Sanskrit called yoga darshan which means guiding students through philosophy of life with the help of ancient yoga texts to the aim of yoga. 200 Hour Course at vinyasa yoga school imparts teachings of the mystic sage Patanjali’s ‘Patanjali yoga sutras’ which teaches students to learn how to live an appropriate life.
Mantras: sound vibrations that permeate every cell of your being and allow your mind to dissolve and repose. Meditation is that which gives you deep rest. Meditation is an activity in which the practitioner just sits and allows the mind to dissolve. The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens.
The “prana” creates an aura around the body. It flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic.
Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.
Students who complete their subsequent training and exams are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Every Sunday, you will enjoy excursions to many tourist destinations in and around Rishikesh.
Raj Kothari has conducted numerous yoga workshops and yoga training sessions for groups and individuals, all over the travel industry in Rishikesh. In 2004, Raj was invited to South Korea to start teaching yoga himself at a yoga institute in Daegu City. After being in South Korea for two years, Raj went back to Rishikesh and started his own yoga studio, Yoga Padma Rishikesh. In 2008 and 2009, Raj visited Japan for a yoga teacher training course and several yoga workshops around Tokyo City.
Born in capital of Yoga, Rishikesh and began his yoga journey in his 2004, when he took his first yoga class to loosen up a stiff body. That experience ended up affecting him in a deeper way. He has been practicing yoga consistently ever since and draws from a range of yoga traditions and styles from: Hatha, Ashtanga Vinyasa to Iyengar to create a dynamic, creative practice. He has also been fortunate enough to attend workshops and teacher trainings by inspirational world renowned teachers in Rishikesh. He has been teaching in China since the year of 2009 and meanwhile keep coming back to his
Born in Rishikesh and living there. He had studied Indian ancient language Sanskrit in Indian Government recognized University. Now he is professional Astrologer and providing best solutions to the clients on the basis of Horoscope for their problems of Life. He teaches classes also on astrology and lead the life with the knowledge of Yoga and Ayurveda. He teaches the Vedic Mantra classes also for Yoga students. He teaches the knowledge of Kundli Reading and Kundli Making.
This yoga teacher training will take place at Yoga Padma Rishikesh. The retreat center is located in Rishikesh, the famous "Yoga Capital of the World" in the Northern Indian state of Uttarakhand, the footsteps of the Himalayas. Rishikesh is around 250 kilometers far from Delhi City and 30 kilometers far from Haridwar City.
Click to see more vegetarian-friendly Yoga Retreats
For this training, you will enjoy three healthy vegetarian meals daily, served in buffet style. The diet includes simple and deliciously prepared with India-style thali.
Padma Rishikesh has a lovely space where people can come to relax, rejuvenate, meditate, read, write, go trekking around, or simply practice the art of silence.
Jolly Grant Airport
Please book your flight to arrive at Dehradun Airport (DED) since this is the nearest airport. Transfer from the airport is included, a taxi will pick you up.
Rishikesh is well connected by road to other Indian cities. You can get Govt buses to Rishikesh from New Delhi, Haridwar, and Dehradun. New Delhi to Rishikesh buses usually takes about 7 to 8 hours to reach and Rishikesh to Haridwar is just a 45-minute journey.
Rishikesh has railway connectivity with limited trains. Haridwar Railway station is very close (35 kilometers away) so its the best option to reach Rishikesh.
Shatabdi Express (train number 12017), A/C special (train number 12205) and Mussoorie Express (train number 14041) are one of the best options to reach Haridwar from New Delhi. From Haridwar to Rishikesh, you can hire a taxi or you can hire an auto rickshaw.
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