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3 Days Meditation, Yin, and Yang Yoga Retreat UK

  • Florence House, Southdown Road, Seaford, Sussex BN25 4JS, England, UK

3 Days Meditation, Yin, and Yang Yoga Retreat UK

  • Florence House, Southdown Road, Seaford, Sussex BN25 4JS, England, UK

Weekend Yoga Holiday UK

Unplug and refresh with yoga, mindfulness, meditation, and stillness while celebrating the return of the summer! You are invited to join Regina for a weekend retreat by the sea in the idyllic setting of Florence House, the perfect place to de-stress, detox, and find peace and simplicity. This is a space to escape from the noise and fuss of daily life, to reconnect with yourself, and listen to your heart. This is a chance to be with other like-minded yoga people, to come with a friend or partner, and enjoy the peaceful atmosphere of this warm and friendly retreat centre.


  • 4 yoga classes
  • Guided meditations
  • Mindfulness sessions
  • A gong sound bath and silent walks
  • 2 nights’ accommodation
  • 6 vegetarian meals
  • 2 days with instruction
  • English
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At Florence House, you will stay in a shared room or single room. Florence House has cosy bedrooms which have views of the grounds or Seaford Head. The yoga room is huge and light-filled and there is a wonderful yurt in the grounds for meditation. The beautiful interior of the house itself, the abundant gardens, the close proximity to the sea, and the wildness of the Downs, make Florence House an ideal and much loved venue for this life enhancing, spring time yoga retreat.

You will have silent walks included in your retreat.

  • Regina Kerschbaumer

    Regina runs Yoga Orchid and teaches several weekly yoga classes in the Croydon, Purley area in Surrey.

This retreat will take place in Seaford Head, Sussex. On the brow of Seaford Head, Sussex, sits Florence House which is surrounded by rock solid in the sea air and wild landscape. In many ways, its situation is a metaphor for its life’s purpose ‘a haven for the spirit however the wind blows’. This is the perfect time and place to “Stretch into Stillness and Health”.

Nearby places

  • Sussex Coast - 5 minutes by foot
  • ’Ultimate Yin Chill out!’ workshop (75 GBP)
  • Chat over coffee
  • Enjoy the warm spring sunshine
  • Enjoy sea walks
  • Explore the magical places within the gardens
  • Relax with a book
  • 2 nights’ accommodation
  • 4 yoga classes including yoga Nidra
  • 6 organic vegetarian meals
  • A gong sound bath
  • Guided meditation and mindfulness sessions
  • Silent walks
  • Alcoholic beverages
  • Travel


  • Review by Sue
    9 out of 10

    "When I started yoga 2 years ago, my knee and hip joints were painful and stiff, and I had little flexibility. The stretching has removed the pain and stiffness from my joints and I have my flexibility back and can now sit crossed legged on the floor."

    Yoga Orchid website, edited

  • Review by Lynn
    9 out of 10

    "Regi is a wonderful yoga teacher. My health has improved hugely in the 2 years that I have been coming to her classes. I am 66 and wish I had met Regi sooner. I never thought I will be able to do handstands at this age!"

    Yoga Orchid website, edited

  • Review by Don
    9 out of 10

    "This is my first set of classes at yoga. Since I have been attending your yoga group, I have lost 5 kilos in weight (I have not been dieting). I got my golf handicap down by 3 shots since I increased my flexibility that I can almost touch my toes and practically stopped snoring."

    Yoga Orchid website, edited