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Yoga on a Shoestring's annual Sadhana yoga weekender will return in June 2018 with the primary focus being you. Immerse yourself in yogic practices, nurture yourself and dive deep into the practice. There will be a full daily program of yoga practice with Dory and Rory who will host the weekend as well as hold the space. Yoga on a Shoestring looks forward to welcoming you. Enjoy the surrounding of Devon countryside, eat delicious wholesome food, take a sauna and find the space to breathe.
You will be accommodated at Eden Rise in the Devon countryside. The accommodation for this retreat is shared twin rooms or mini dorms. The rooms are simple, eco-painted and most of them have doors to the courtyard garden or upper terrace. The retreat center and accommodation are perfect for a sadhana retreat.
All bathrooms are shared. There is also a sauna room for guests to use. If you need linen, this can be rented for 7 GBP. Camping is also available, please bring your own tent.
This retreat will be geared towards yoga. Across the three days, you will immerse yourself in a variety of practices including Asana, pranayama, Kriyas, chanting, mantra, sutras, meditation and more. However, this weekend will not suitable for complete beginners. At least one year of practice experience is recommended. Please send an inquiry Yoga on a Shoestring if you have any questions regarding attending.
Dory has experienced the true spirit of yoga as a transformational practice. She believes in the power of yoga to guide conscious evolution, individually and collectively. Through her own practice, Dory has discovered that regular practice promotes effective, positive and healthy living and is inspired to help others establish a strong practice in their own lives. She believes strongly in making the yoga (union) adventure joyful, keeping it light and remembering to laugh. She is a dedicated yogini and mother.
Many years of yoga self-practice (and too much tea) has kept Rory grounded. As the positive and transformative effects of yoga deepened, the transition to teaching was a natural progression. He now shares his experience of self-empowerment, self-purpose and self-reflection that yoga initiates with others. His teaching is informed and inspired by classical teachings of Hatha yoga that include Iyengar, Ashtanga, Sivananda, Dona Holleman’s enlightened asana work and other disciplines such as Shaolin Wushu martial arts.
You will meditate and practice yoga at Eden Rise in Devon, England, UK. Just two miles from Totnes, Eden Rise provides a beautiful environment for this sadhana weekend. Its neighboring land includes wooded fringes, the Harbourne river, sculptures as well as shrines and the Santa Rosa labyrinth.
During this retreat, you will be served a brunch, lunch and two dinners. Juices and tea will also be provided. All meals will be organic and vegetarian. Please do advise Yoga on a Shoestring when booking of any dietary needs.
You can enjoy sauna in Eden Rise's sauna room.
You can arrive at the nearest railway station in Totnes (direct line from London Paddington) and then take a short taxi trip to the destination (under two mile).
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