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If you are looking for a yoga holiday with an inspiring yoga teacher in a wonderful location, this retreat in Buckinghamshire will be perfect for you. Your days throughout this retreat will be full with practicing yoga, relaxing, and enjoying the beauty and the tranquility this countryside has to offer. This is where you will find a perfect escapism on your weekend to refresh your body, mind, and soul.
On this retreat, you will reside at Poundon House. The luxurious rooms are spacious and light, offering an extremely comfortable haven to relax and rest in. The fireside sofas are deep and comfy the views an expanse of nature and space. All rooms are spacious, stunning, and unique. Bathrobes and towels are included.
Once you arrive at Poundon House, you will feel immediately at home, whether it is by settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms, or going for a quiet walk in the apple orchard. For over a century Poundon House has been the perfect place to escape the bustle of city life.
The first class will be on Friday evening, followed by a delicious dinner. There will be two yoga classes on Saturday and Sunday. Each day will begin with a two-hour morning yoga class. A strong and dynamic flowing asana practice gently open the body and attune the mind to the breath.
You then have a breakfast followed by free time, massages, and then the afternoon yoga practice. The afternoon class will be more restorative and often include pranayama, meditation, or yoga Nidra.
Each day after morning yoga and a healthy breakfast, there will be the opportunity to walk, have a massage, relax in one of the comfy lounges by a roaring fire, or take a long bath. This is a very special place indeed.
Tania has been leading inspirational classes locally and internationally for 12 years. She has a unique ability to naturally inspire a deeper understanding of the flow of breath, movement, and mindful connections of yoga. Her teaching emphasis is on the power of the breath to manage and open the body, postural alignment, yogic philosophy, and the integration of yoga principles into daily life.
Poundon House, the Queen Anne style country house, is stunning and spacious, set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border.
The Poundon House offers a splendid escape with the bonus of being within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds, and Bristol with fantastic transport links to the all of these places.
Delicious organic food will be served throughout the retreat. The meals are vegetarian and delightful to nourish body and soul.
The surrounding countryside offers an abundance of walks and the grounds a space to sit in nature and read a book or simply be. There will be massages on offer in the free time or curl up on one of the big sofas to read or enjoy an afternoon nap.
The nearest train station is Bicester North.
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