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Yoga~Nu~U is about embracing who you are, on and off the mat and in the community. Immerse yourself in a long weekend of yoga and relaxation. A unique opportunity to spend a long weekend immersing yourself in yoga in an exquisite location. On this retreat, you will go deeper into your experience of yoga practice, theory, and relaxation.
You will be accommodated in spacious twin rooms with amazing views and private ensuite.
As well as running three Yoga~Nu~U yoga classes based near Falkirk, Lindsey also enjoys being a mom to her two boisterous boys and actively supporting two voluntary organisations: CVS Falkirk and Smart Works Edinburgh. She is also a certified NLP Practitioner, Reiki master, and holistic therapist (Indian head massage and hopi ear candles).
Emma teaches a general Hatha yoga style with yoga props. Her classes are friendly and caring. She loves to modify an asana for her students and meet the needs of their individual body. Emma completes her yoga training in 2004 with the wonderful and inspirational Julie Hanson and June Mitchell at CYS Scotland. She holds a RYS 200 hour Yoga Alliance and has taught since then. She completed the YogaBugs training for children in 2005.
This retreat will take place in St. Andrews, Scotland, United Kingdom.
Your meals, snacks, and drinks are included in the price. Meals are vegetarian and fish based.
You can treat yourself further by enjoying an Indian head massage or Reiki treatment for an additional price.