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4 Days Mindfulness and Yoga Retreat Australia

  • North Stradbroke Island, Moreton Bay, Gold Coast, Queensland, Australia


Soul Energizing Australia Yoga Retreat

Join Yoga NRG for soul yoga retreat. You can soak up one of the most beautiful places on the planet, tune in to what you need most, and give your body, mind, and heart the attention it deserves. This is the perfect time of year to wipe the slate clean and reset your compass for a great year ahead. You will be supported to live your potential and the team will meet you wherever you are at. Anyone is welcome so come along since there is no required prerequisites.


  • Yoga sessions
  • NRG workshops
  • Mindfulness activities
  • Beach style resort accommodation
  • 3 nights' accommodation
  • Daily local meals

Good to know

  • All ages are welcome as participants.

  • 3 days with instruction
  • English
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During this retreat, you will stay at the beach style resort on North Stradbroke Island. You can upgrade your accommodation to private rooms (solo occupancy) at an extra cost amounting to 100 AUD.

  • Tammy Williams

    Tammy Williams is the founder of Yoga NRG. She has been running yoga teacher training, world class retreats, and events across Australia for many years. She has been invited to teach yoga and mindfulness at festivals, fitness, and personal development conferences.

This retreat will take place on North Stradbroke Island, Queensland, Australia.

  • 3 nights' accommodation
  • Beach time
  • Daily fresh local cuisine
  • Mindfulness and NRG workshops
  • Yoga sessions for all levels
  • Transfer to the retreat location

Arrival by ferry

You can book either walk-on or drive-on ferry to transfer you to the retreat location. For more information, please visit

For information about the booking conditions, please send Yoga NRG an inquiry.
  • Review by Jaide Vanneste from Caloundra, Queensland, Australia

    "I practiced prenatal yoga with Danielle throughout my pregnancy. I learned a lot of helpful poses and breathing techniques that I could utilize during my labor. I would definitely recommend Yoga NRG to any mother to be. I'm now looking forward to joining the Mum's and Bub's yoga sessions."

    Yoga NRG Facebook page, edited

  • Review by Tash Bevacqua

    "If it's a yoga class you are looking for, then look no further. The community provided by these beautiful and inspiring yogis is exceptional. They deliver much more than yoga in their classes and their retreats provide an experience that I would recommend to everyone."

    Yoga NRG Facebook page, edited

  • Review by Kelly Walker

    "Yoga NRG is filled with yogis who walk their talk. I've attended Yoga NRG classes and events since they started and have never been disappointed. Whether I'm wanting to stretch out my body, relieve the stress from lives curve balls, feel connection, and support or learn something new ,YOGA NRG is the remedy. Thank you Yoga NRG for what you offer to everyone."

    Yoga NRG Facebook page, edited

Currimundi, Australia

Yoga NRG offers yoga and mindfulness classes, teacher training programs, retreats, and world class events.

Meet the instructors

from US$572

4 days / 3 nights


Arrival: Friday March 10, 2017
Departure: Monday March 13, 2017

Early bird discount

The prices below include an early bird discount up to 500 AUD per person. To benefit, book or reserve before October 25, 2016.

Why choose

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