Yoga Nest teaches the practice of yoga as a path to self-development and a tool for awakening consciousness. They offer yoga classes, workshops, and retreats.
Yoga Retreats (1)
For Casey, every yoga class is an opportunity for healing, self-love, and a time to connect with inner strength. She deeply respects individuality and appreciates that each student brings to the mat their own body and life experiences within that body, “our biography becomes our biology”. With this in mind, it is significant to her as a teacher to approach each student with understanding and gentleness. Casey provides high-quality classes and promotes a non-competitive environment that encourages students’ to emphasize their internal growth over their physical performance.