In this intensive course, you will learn how to teach a 90-minute Hatha and 90-minute Vinyasa yoga asana class with confidence and ease. You will practice teaching with your peers so you will gain the confidence to teach at a studio when you get home. You will also learn yoga philosophy, pranayama, meditation, and Ayurvedic nutrition. Besides, you will also make friends and learn deeply about yourself in the beautiful setting of Mexico. Experience days of sunshine, asana, nutrition, learning, laughter, and nights of sweet sleep with a tropical breeze and fan. Afterward, you will see many positive changes in yourself and positive ways in which you see the world. Yoga Navan has made its home in Tulum and they welcome you to develop and evolve into the best yoga teacher you can be! At the end of this course you will be able to teach a 90 minute Hatha class and 90 minute Vinyasa class with ease. Yoga Navan`s goal is to help your yoga voice and confidence so you can teach your class with ease.
You will be staying at Sol y Luna condo complex in Tulum, Quintana Roo, Mexico. It was built in 2018 and comes with air conditioning and a pool. The condo has two bedrooms. Each bedroom has three beds and a private bathroom. The classroom area is a large tiled area with no furniture and a small bathroom. There is walkable green space and a large shared pool.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
In this 200-hour Sivananda yoga teacher training, you will learn:
Sivananda yoga is a traditional Hatha yoga with added breath work and meditation/concentration. It follows a sequence of focused breath, Sun Salutations, 12 asanas, and a sweet final Savasana. You will thoroughly learn how to teach a 90-minute class by shadowing, assisting, and teaching during the three-week training.
You will also take a workshop on creating your own yoga business. Yoga Navan wants you to be able to formulate your business plan while learning to teach your classes.
Saturday classes will finish at 10 a.m. and Sunday is a day off to explore.
In 2012, Michelle traveled to Isla Mujeres, Mexico to fulfill the requirements and her dream of becoming a yoga teacher. In the 200-hour teacher training at Vastu School of Yoga, Michelle was taught the gentle confidence to teach Hatha yoga, Sivananda style. In 2016, she went to Ajijic, Mexico to Yoga Veda 200-hour teacher training to renew and expand on her Sivananda experience and added Ayurveda and meditation. She is influenced by the five Principles of Swami Sivananda’s Yoga - proper relaxation, exercise, diet, breathing, and thinking / meditation. She offers a refreshing and relaxing class.
2018 Certified Sivananda Instructor Taught classes in Florida 2018 Taught 200hr Yoga Teacher Training in Tulum, MX 2018
This retreat will take place in Tulum, Quintana Roo, Mexico.
No food is included, however, a yogic / vegetarian diet will be followed.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.