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22 Days 200-Hour Yoga Teacher Training in Mexico

Yoga Teacher Training Mexico

Join YogaMultimedia in the picturesque town of San Miguel de Allende. This yoga teacher training is intensive enough to equip you with the knowledge, confidence, and skills you need to teach, but it will also provide you with enough free time to explore and enjoy the local lifestyle. The compilation of yoga material for this training is integrated from different traditional yoga Vedic, Tantric, and Buddhist schools, a variety of martial arts, sports, and physiotherapeutical and neurological sciences.

Retreat highlights

  • Yoga and meditation practices
  • Technical study and asana workshop
  • History, philosophy, and teaching methodologies course
  • Yoga Alliance certification upon completion of the training
  • Introduction to physiology and energetic anatomy course
  • Breakfast six times a week
  • 24 nights' accommodation
  • Lunch five times a week

Yoga styles

22 days with instruction in English
Spoken languages: English
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In this course, you will be accommodated at a beautiful artist home in San Miguel de Allende. It has 40-foot terrace for amazing views of the whole town, including beautiful sunsets, private bedrooms with queen-sized beds and en-suite bathroom with hot tub, a large garden, and kitchen where you can make your own dinner. You also have the option of staying elsewhere in town and coming to the venue for classes.

Yoga Multimedia Mexico Yoga Teacher Training Program


The yoga material for your training is integrated by all different kinds of sources, from traditional Vedic yoga, Tantric, and Buddhist schools (Kundalini, Hatha, Ashtanga, Yantra, and Thai massage), a variety of martial arts (Tai Chi, Qi Gong, Capoeira, Aikido, and Tae Kwon Do) as well as sports (freedive, body weight exercise, and acrobatics), and physiotherapeutical and neurological sciences. The subjects covered will include:

  • Basic anatomy and movement planes
  • Introduction to physiology
  • Postures: alignment, variations, foundations, and bandhas
  • Energetic anatomy: chakras, Kundalini, nadis, and prana vayus
  • Breath, pranayama, mind, and meditation
  • Introduction to Ayurveda
  • History and philosophy including Ashtanga or the eight limbs of yoga, Samkhya philosophy, the three gunas, and the five koshas
  • Teaching methodologies: sequencing and cueing

Sample schedule

Monday - Friday

  • 08:30 Asana practice and meditation
  • 10:00 Breakfast
  • 11:00 Technical studies
  • 12:30 Lunch and free time
  • 13:30 Asana workshop
  • 16:30 Evening asana practice


  • 08:30 Asana practice and meditation
  • 10:00 Breakfast
  • 11:00 Technical studies and asana workshop
  • 12:30 Free time for the rest of the day


Free day. There’s plenty to do from exploring the city streets to heading out of town to the thermal pools.


Victor Varana
Yoga Alliance E-RYT 500 (Yoga)
Victor has been a yoga practitioner since his early childhood and he has thousands of hours of teaching experience in Tulum, one of the most important yoga destinations in the world. Victor will bring to this training his experience of teaching to yogis from all ages, body conditions, and practice levels in the same classroom, while still being able to give everyone the challenge they need.
Cara Luna
Cara Luna completed her teacher training with Yoga Multimedia in Tulum, Mexico. She received her yoga Nidra training with Dr. Marc Halpern at Sivananda Ashram in the Bahamas. With a background of training internationally, mostly in Africa, Cara Luna is passionate about sharing her knowledge and experience of yoga. Cara Luna's personal practice has foundations in Hatha, Vinyasa, and Pilates. She is currently studying to become an Ayurvedic Health Counselor.

Retreat location

This course will be located in San Miguel de Allende, Mexico. The city is on the side of a mountain, so there are many hills. There is plenty to see in the city, you can explore the buildings, visit art institutes, and more. There are also thermal pools just outside of town, which will be a great to rejuvenate and relax after intense yoga practices on Sunday.

Nearby places

  • Del Bajío International Airport (BJX), 70 miles
  • Querétaro Intercontinental Airport (QRO), 45 miles



  • Hot spring nearby
  • Hot tub / Jacuzzi


  • Dining area
  • Kitchen
  • Garden
  • Terrace


During this training, you will be provided with breakfast every Monday to Saturday and lunch every Monday to Friday. Most dietary restrictions can be accommodated, please send inquiry to Yoga Multimedia.

Things to do (optional)

There are plenty of things you can do during your free time on Sunday. You can just sit back and relax on the terrace, or put on a good pair of shoes and explore the San Miguel de Allendo's buildings, art institutes, and other interesting places. There are also thermal pools just outside of town, which will be a great treat for Sunday.

What's included

  • 24 nights' accommodation
  • 200-YTT tuition
  • Breakfast every Monday to Saturday
  • Lunch every Monday to Friday
  • Training materials
  • Yoga Alliance certificate

What's not included

  • Airfare
  • Excursions
  • Meals and snacks (other than breakfast five days a week and lunch six days a week)
  • Transportation to San Miguel de Allende

How to get there

Arrival by airplane

Please book your flight to arrive at Del Bajío International Airport (BJX) or Querétaro Intercontinental Airport (QRO).

Arrival by taxi

From Del Bajío International Airport (BJX) or Querétaro Intercontinental Airport (QRO), you can take shuttle or taxi for a relatively inexpensive price, about 30 to 60 USD.

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