Yoga Retreats (1)
Vicki's teaching style is flow-based - she loves the rhythm and grace of Vinyasa flow and linking breath to movement in beautiful moving meditation. Her classes are strong, sometimes fast and sometimes slow but she always takes time for a long savasana. Vicki's classes are primarily for those that want to grow, heal, and get closer to their best selves - physically and mentally. See the new you emerge.
Yoga is Sarah's vehicle for wellbeing, spiritual philosophy, creativity, self-expression, and contributing to the greater good of the planet.